The Best Greek Dressing Recipe Low Calorie Food

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HEALTHY GREEK SALAD DRESSING



Healthy Greek Salad Dressing image

A simple and homemade healthy greek salad dressing!

Provided by JulieWunder

Categories     Salad     Salad Dressing

Time 5m

Number Of Ingredients 9

1/2 cup high quality extra virgin olive oil
1/2 cup high quality red wine vinegar
1 large lemon (juiced (or 2 small ones))
2 teaspoons minced garlic
2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon sea salt (adjust to personal taste)
1/4 teaspoon fresh black pepper (adjust to personal taste)

Steps:

  • Put all the ingredients in an airtight container and shake to combine. You will need to re-shake before each time you serve it.
  • Makes a big portion to use all week!

Nutrition Facts : ServingSize 16 g, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, Calories 63 kcal

THE BEST GREEK DRESSING RECIPE {LOW CALORIE}



The Best Greek Dressing Recipe {LOW CALORIE} image

This homemade Dressing for Greek Salad has less calories and less fat than the average recipe. We've cut the amount of oil, and replaced it with flavorful vegetable broth. You can have 2 tablespoons of this Greek Salad dressing recipe for just 44 calories!

Provided by Lose Weight By Eating

Categories     dressing     topping

Time 5m

Number Of Ingredients 9

4 tablespoons fresh lemon juice
4 tablespoons red wine vinegar
1/2 teaspoon Dijon mustard
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 garlic clove (minced)
1/8 cup extra-virgin olive oil
1/4 cup vegetable broth

Steps:

  • To a medium bowl or jar, add the lemon juice, vinegar, mustard, oregano, salt, pepper, and garlic.
  • Whisk together or add the lid to the jar and shake well.
  • Add in the oil and broth and whisk or shake again until combined.
  • Serve over Greek Salad, or use as a marinade. Will hold in the fridge, covered, for up to 1 week.

Nutrition Facts : ServingSize 2 tablespoons, Calories 44 kcal, Carbohydrate 0.8 g, Protein 0.4 g, Fat 4.4 g, SaturatedFat 0.7 g, Sodium 136 mg, Fiber 0.2 g, Sugar 0.3 g

LOW FAT GREEK SALAD DRESSING(WW)



Low Fat Greek Salad Dressing(Ww) image

I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Provided by littlemafia

Categories     Salad Dressings

Time 5m

Yield 16 T, 16 serving(s)

Number Of Ingredients 7

4 tablespoons fresh lemon juice
4 tablespoons red wine vinegar
1 teaspoon dried oregano
1/4 teaspoon black pepper
1/4 teaspoon garlic powder or 1 garlic clove
1/4 cup extra-virgin olive oil
1/4 cup fat-free chicken broth

Steps:

  • Blend all the ingredients and let it sit a couple of hours .

Nutrition Facts : Calories 31.9, Fat 3.4, SaturatedFat 0.5, Sodium 15, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1

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