The Best Greek Dressing Recipe Low Calorie Food

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HEALTHY GREEK SALAD DRESSING



Healthy Greek Salad Dressing image

A simple and homemade healthy greek salad dressing!

Provided by JulieWunder

Categories     Salad     Salad Dressing

Time 5m

Number Of Ingredients 9

1/2 cup high quality extra virgin olive oil
1/2 cup high quality red wine vinegar
1 large lemon (juiced (or 2 small ones))
2 teaspoons minced garlic
2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon sea salt (adjust to personal taste)
1/4 teaspoon fresh black pepper (adjust to personal taste)

Steps:

  • Put all the ingredients in an airtight container and shake to combine. You will need to re-shake before each time you serve it.
  • Makes a big portion to use all week!

Nutrition Facts : ServingSize 16 g, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, Calories 63 kcal

LOW FAT GREEK SALAD DRESSING(WW)



Low Fat Greek Salad Dressing(Ww) image

I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Provided by littlemafia

Categories     Salad Dressings

Time 5m

Yield 16 T, 16 serving(s)

Number Of Ingredients 7

4 tablespoons fresh lemon juice
4 tablespoons red wine vinegar
1 teaspoon dried oregano
1/4 teaspoon black pepper
1/4 teaspoon garlic powder or 1 garlic clove
1/4 cup extra-virgin olive oil
1/4 cup fat-free chicken broth

Steps:

  • Blend all the ingredients and let it sit a couple of hours .

Nutrition Facts : Calories 31.9, Fat 3.4, SaturatedFat 0.5, Sodium 15, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1

REALLY LOW FAT GREEK YOGURT DRESSING



Really Low Fat Greek Yogurt Dressing image

This is a dressing from Sarah Kagan's Epi-Log column on 8/12/09 from epicurious.com. She writes: "This will make enough for one entree-sized salad and tastes like a thin, tangy ranch dressing. Since it's a not very thick, it's a good idea to use a bit more than you usually would, and add things to the salad that will kind of clump up and hold the dressing--I like chopped chives, grated carrots, and/or slivered almonds."

Provided by jennifer

Categories     Salad Dressings

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 tablespoons fat free Greek yogurt
1/2 lemon, juiced
1/8 teaspoon olive oil
1/4 teaspoon Dijon mustard
1/4 teaspoon kosher salt or 1/4 teaspoon flaked sea salt
1/8 teaspoon black pepper

Steps:

  • Mix all ingredients together, and pour over an entree-sized salad.

Nutrition Facts : Calories 34.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 474.9, Carbohydrate 8.3, Fiber 2.6, Sugar 2.3, Protein 2.5

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