THAI CHICKEN AND SWEET POTATO SOUP
A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics
Provided by Caroline Hire - Food writer
Categories Dinner, Soup
Time 35m
Yield Serves 2 as a main or 4 as a starter
Number Of Ingredients 15
Steps:
- Heat the oil in a large saucepan. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released.
- Add the chicken stock, coconut cream and sweet potatoes and cook for 15 minutes or until the potatoes are soft. Remove the lemongrass and discard. Carefully transfer to a blender and blitz until smooth. If freezing, for best results freeze at this point, otherwise as an easier option freeze complete recipe.
- Return to the saucepan, add the chicken and cook gently for 5 - 10 minutes or until the chicken is cooked through. Stir through the lime juice, sugar and fish sauce, scatter with the coriander leaves and serve.
Nutrition Facts : Calories 360 calories, Fat 18.1 grams fat, SaturatedFat 12.4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10.8 grams sugar, Fiber 3.2 grams fiber, Protein 19.2 grams protein, Sodium 2.1 milligram of sodium
AFRICAN SWEET POTATO STEW
I came across an African sweet potato stew recipe a few years ago, and adapted it to suit our taste. It is very flavorful and just a bit spicy - just right for cold days! This recipe makes a lot of stew, so it may be halved for a smaller portion, but also freezes very well.
Provided by mamaluv
Categories Soups, Stews and Chili Recipes Stews
Time 6h45m
Yield 10
Number Of Ingredients 15
Steps:
- Place onion, jalapeno peppers, garlic, ginger, cumin, salt, coriander, cinnamon, and red pepper flakes in a large slow cooker. Pour in water and stir to combine. Mix in sweet potatoes, tomatoes, chickpeas, and peanut butter.
- Set cooker to Medium-High, cover, and cook until sweet potatoes are tender and stew has thickened, about 6 hours. Stir in green beans, cover, and continue cooking until beans are heated through, 15 to 20 minutes.
Nutrition Facts : Calories 231.4 calories, Carbohydrate 43.1 g, Fat 4.2 g, Fiber 8.1 g, Protein 7.4 g, SaturatedFat 0.8 g, Sodium 568.8 mg, Sugar 8.1 g
THAI SWEET POTATO SOUP
Great vegetarian option. Top this Thai sweet potato soup with lime wedges, chopped cilantro, and unsweetened shredded coconut.
Provided by Nan
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 5
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium-high heat. Add onion and saute until soft and translucent, 3 to 4 minutes. Add curry paste, Sriracha sauce, ginger, and garlic; saute until fragrant, 3 to 4 minutes. Stir in sweet potatoes and carrots; season with kosher salt and pepper.
- Add vegetable broth and bring to a boil. Reduce the heat to low and simmer until vegetables are fork tender, 20 to 25 minutes. Turn off the heat and puree with an immersion blender until soup is smooth. Stir in coconut milk and adjust seasoning, if necessary.
Nutrition Facts : Calories 265.1 calories, Carbohydrate 35.3 g, Fat 12.9 g, Fiber 6.5 g, Protein 4.1 g, SaturatedFat 9 g, Sodium 826.4 mg, Sugar 10.5 g
THAI RED BEAN AND SWEET POTATO STEW
I got this from an issue of Vegetarian Times when I was in college longer ago than I care to admit. It was from an article on 15 minute meals. As I recall, all of the recipes were pretty good, but I've since lost that issue and this is the only recipe I can remember. I made it for my mom and she loved it so much, it became the de rigueur Christmas Eve soup. It's stupendously easy and sooooo delicious--hearty and warming on a cold day. I only make it during the cold months because highly-flavored sweet potatoes (or yams, if that is your preference) are essential.
Provided by Muppetcow
Categories Stew
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Put the sweet potatoes in a pot with enough water to cover and bring to a boil.
- Boil until tender, about 8-10 minutes depending on the size of the chunks.
- Add everything else, stir well, and heat through.
- Eat.
Nutrition Facts : Calories 229.3, Fat 0.8, SaturatedFat 0.1, Sodium 25.4, Carbohydrate 43.2, Fiber 11, Sugar 2.3, Protein 13.8
More about "thai sweet potato stew food"
THAI-SPICED SWEET POTATO STEW - VEGKITCHEN
From vegkitchen.com
5/5 (1)Total Time 50 minsCategory Side DishCalories 209 per serving
SIMPLE VEGETARIAN SWEET POTATO STEW - THE …
From themediterraneandish.com
CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
From cookieandkate.com
EASY & HEALTHY THAI RED CURRY STEW | NUTRITION IN THE …
From nutritioninthekitch.com
COCONUT SWEET POTATO CURRY | ONE INGREDIENT CHEF
From oneingredientchef.com
CREAMY THAI SWEET POTATO CURRY RECIPE - ARCHANA'S …
From archanaskitchen.com
THAI SWEET POTATO STEW WITH LEMONGRASS & GINGER …
From irishtimes.com
THAI LENTIL & SWEET POTATO STEW — PRODUCE ON PARADE
From produceonparade.com
THAI SWEET POTATO STEW RECIPE - VEGETARIANTIMES.COM
From vegetariantimes.com
Servings 4Calories 366 per servingCategory Entrees
CREAMY VEGAN SWEET POTATO AND VEGETABLE STEW - FORKS OVER KNIVES
From forksoverknives.com
THAI RED CURRY LENTIL SOUP WITH SWEET POTATOES
From fromachefskitchen.com
RECIPE: THAI SWEET POTATO STEW - RECIPELINK.COM
From recipelink.com
THAI-INSPIRED RED BEAN AND SWEET POTATO STEW RECIPE
From vegetariantimes.com
MUSICAL'S KITCHEN: SWEET-POTATO STEW (THAI-STYLE) :) - BLOGGER
From musicalskitchen.blogspot.com
THAI VEGAN SWEET POTATO RECIPE – A COUPLE COOKS
From acouplecooks.com
THAI SWEET POTATO STEW WITH LEMONGRASS & GINGER BROWN RICE
From donalskehan.com
THAI SWEET POTATO STEW - YOGAJOURNAL.COM
From yogajournal.com
THAI AUBERGINE & SWEET POTATO STEW - THAI AUBERGINE RECIPE
From thetoothlessconnoisseur.com
THAI-INSPIRED SWEET POTATO, TEMPEH, & KALE STEW RECIPE
From recipes.sparkpeople.com
SWEET POTATO & TOFU THAI CURRY STEW | NUTRITION IN THE KITCH
From nutritioninthekitch.com
THAI SWEET POTATO STEW - BIGOVEN.COM
From bigoven.com
THAI STYLE ROAST SWEET POTATOES | DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
THAI CORN & SWEET POTATO STEW — MAKING HEALTH A PRIORITY
From makinghealthapriority.com
CREAMY THAI SWEET POTATO CURRY RECIPE - PINCH OF YUM
From pinchofyum.com
THAI SWEET POTATO SOUP | FEASTING AT HOME
From feastingathome.com
THAI SWEET POTATO CURRY - VEGAN HUGGS
From veganhuggs.com
CREAMY THAI CURRY SWEET POTATO SOUP | SWEET PEAS & SAFFRON
From sweetpeasandsaffron.com
THAI SWEET POTATO SKINS - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
ASTRAY RECIPES: THAI SWEET-POTATO STEW
From astray.com
THAI COCONUT SWEET POTATO SOUP - FAMILYSTYLE FOOD
From familystylefood.com
VEGAN THAI SWEET POTATO SOUP RECIPE | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
THAI SWEET POTATO NOODLE BOWLS • BEYOND MERE SUSTENANCE
From beyondmeresustenance.com
ASTRAY RECIPES: THAI SWEET POTATO STEW
From astray.com
ONE-PAN SWEET POTATO AND PEANUT STEW | STORE CUPBOARD RECIPE
From thehappyfoodie.co.uk
17 BEST CHICKEN AND SWEET POTATO RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
VEGAN THAI-SPICED SWEET POTATO STEW | VEGNEWS
From vegnews.com
{SLOW COOKER} THAI CHICKEN AND COCONUT QUINOA STEW
From sharedappetite.com
SPICY THAI PEANUT SAUCE OVER ROASTED SWEET POTATOES AND RICE
From cookieandkate.com
CHICKEN AND SWEET POTATO CURRY - VIKALINKA
From vikalinka.com
THAI SWEET POTATO BEAN STEW | THE VEGAN SOCIETY
From vegansociety.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love