Thai Spicy Beef With Spinach Mushroom Potato Food

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THAI SPICY BEEF (NUER PHAD PHED)



Thai Spicy Beef (Nuer Phad Phed) image

This is from my favorite cookbook, given to me by my sister in law for my birthday in honor of our trip to Thailand in the new year. Enjoy.

Provided by ms.jen

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

10 ounces beef flank steak
1/4 medium green pepper
1/4 medium red pepper
6 green beans
5 tablespoons vegetable oil
1 tablespoon minced garlic clove
2 tablespoons red curry paste
5 tablespoons unsweetened coconut milk (or water)
2 fresh lime leaves (torn into strips)
1/2 bamboo shoot
2 tablespoons fish sauce
20 fresh basil leaves
1 slice red pepper
2 1/2 cups steamed rice
1 tablespoon sugar

Steps:

  • Slice flank steak into pieces that re 1/4 inch/5 mm thick, 2 inches/5 com long and about 1 inch/2.5 cm wide. If you find it difficult to cut thinkly freeze for 15-20 minutes to harden slightly then slice.
  • Cut peppers into 1 inch squares. Trim ends of long beans and chop into 1 inch pieces. Reserve peppers and beans together.
  • Heat oil in a wok on heat heat until just about to smoke. Add garlic & curry paste and stir fry about 45 secs. Immediately add coconut milk and lime leaves. Stir-cook about 1/2 minutes until bubbly and thick.
  • Add beef, bamboo shoots, peppers and long beans all at once. Stir fry 1 minute making sure everything fries in the oil as you're stirring. Add fish sauce and sugar and stir fry 2-3 more minutes until peppers have softened and beef has browned. Add 3/4 of the basil leaves and stir fry from 1 more minute.
  • Transfer to serving dish and top with red pepper strips and remaining basil leaves. Serve immediately, accompanied with steamed rice.

Nutrition Facts : Calories 484.4, Fat 27.9, SaturatedFat 8.6, Cholesterol 36.1, Sodium 737.1, Carbohydrate 34.1, Fiber 1.1, Sugar 4.3, Protein 23.5

THAI SPICY BEEF WITH SPINACH, MUSHROOM & POTATO



Thai Spicy Beef With Spinach, Mushroom & Potato image

Another of my husband's favorite Thai dishes. This dish tastes good and its healthy too. It's best if left to marinate overnight. Hope that you will enjoy this tasty dish.

Provided by Baby Kato

Categories     Beef

Time 45m

Number Of Ingredients 14

1 lb filet of beef, thickly sliced
2 tablespoons soya sauce, thai
2 tablespoons fish sauce
2 tablespoons peanut oil
4 cilantro roots, chopped coarsley
1 tablespoon black peppercorns, crushed
2 garlic cloves, chopped coarsley
1 tablespoon brown sugar
1 1⁄2 cups potatoes, diced, peeled
2⁄3 cup water
1⁄2 cup mixed mushrooms, thickly slice
4 scallions, chopped coarsley
1 cup spinach leaves, baby
4 cups rice, steamed, hot

Steps:

  • 1. Cut the beef into thick slices.
  • 2. Add the soy sauce, fish sauce, 1 tbsp oil, cilantro roots, peppercorns, garlic and sugar into a food processor and process into a thick paste.
  • 3. Coat the beef in the thick paste, cover with plastic wrap and marinate in the fridge overnight.
  • 4. Do not discard the marinade.
  • 5. Heat the oil in wok.
  • 6. Remove the beef from marinade, reserve marinade and cook the beef in the wok for 5 - 10 minutes until well browned.
  • 7. Next add the reserved marinade, the potatoes and the water, slowly bring to a boil.
  • 8. Simmer 6 - 10 minutes until potatoes are tender.
  • 9. Now add the mushrooms, scallions and spinach simmer gently for 5 minutes.
  • 10. Serve immediately with steamed rice.

THAI SPICY BEEF WITH SPINACH, MUSHROOM & POTATO



Thai Spicy Beef With Spinach, Mushroom & Potato image

Another of my dh's favorites. This dish tastes good and its healthy too. It's best if left to marinate overnight. Again I have modified this recipe to suit my family's taste.

Provided by Baby Kato

Categories     < 60 Mins

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 lb filet of beef, thickly sliced
2 tablespoons soya sauce, thai
2 tablespoons fish sauce
2 tablespoons peanut oil
4 cilantro roots, chopped coarsley
1 tablespoon black peppercorns, crushed
2 garlic cloves, chopped coarsley
1 tablespoon brown sugar
1 1/2 cups potatoes, diced, peeled
2/3 cup water
1/2 cup mixed mushrooms, thickly slice
4 scallions, chopped coarsley
1 cup spinach leaves, baby
4 cups rice, steamed, hot

Steps:

  • Cut the beef into thick slices.
  • Add the soya sauce, fish sauce, 1 tbsp oil, cilantro roots, peppercorns, garlic and sugar into a food processor and process into a thick paste.
  • Coat the beef in the thick paste, cover witih plastic wrap and marinate in the fridge overnight.
  • Do not discard the marinade.
  • Heat the oil in wok.
  • Remove the beef from marinade, reserve marinade and cook the beef in the wok for 5 - 10 minutes until well browned.
  • Next add the reserved marinade, the potatoes and the water, slowly bring to a boil.
  • Simmer 6 - 10 minutes until potatoes are tender.
  • Now add the mushrooms, scallions and spinach simmer gently for 5 minutes.
  • Serve immediately with steamed rice.

Nutrition Facts : Calories 1681.7, Fat 16.2, SaturatedFat 3, Sodium 2451.6, Carbohydrate 344, Fiber 10.3, Sugar 9.3, Protein 32.5

POTATO, SPINACH, & MUSHROOM CASSEROLE



Potato, Spinach, & Mushroom Casserole image

This recipe is from the "Cooking with Friends" recipe book. "Friends" is my favorite TV show, and this is definitely one of my favorite recipes. I tend to make this when entertaining & am always proud of how it turns out. I always get wonderful reviews & many requests for this recipe. It is listed in the recipe book under Vegetarian Delights. I have found that it also makes an excellent side dish to accompany beef, chicken or fish. This dish has an incredible flavor & goes nicely with a glass of wine.

Provided by Cookin Kit

Categories     Spinach

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 10

6 large baking potatoes (about 3 lbs I have also used 3 lbs of red potatoes. Your preference.)
6 tablespoons olive oil
4 cloves garlic, minced
1 1/2 teaspoons salt
3/4 teaspoon ground black pepper
1 medium onion, chopped
3/4 lb fresh white mushroom, sliced thin
1 1/2 lbs spinach, stemmed & washed
1 1/2 cups ricotta cheese
1/2 lb gruyere cheese, shredded

Steps:

  • Preheat oven to 400.
  • Grease 2 large baking sheets& set them aside.
  • Scrub potatoes under cold water.
  • Do not peel.
  • Cut potatoes lengthwise into 1/4 inch thick slices.
  • Place slices in a large bowl.
  • Add 4 T olive oil, garlic, salt and pepper to bowl.
  • Toss the potatoes gently coating them as best you can.
  • It is easiest to do by hand, but a little messy.
  • Once tossed, lay potatoes out on prepared baking sheets.
  • Try not to overlap.
  • Cover pans tightly with aluminum foil& bake for 30 minutes (see below what to do while potatoes are baking).
  • When done, remove pans from oven.
  • Uncover to cool.
  • Do not turn oven off.
  • While potatoes are baking, heat remaining 2 T oil in a large pot.
  • Add onions and cook over medium heat until soft (about 5 minutes).
  • Add mushrooms until they throw off their juices (about another 5 minutes).
  • Stir in spinach.
  • then add salt& pepper to taste.
  • Cover and cook til spinach wilts (about 4 minutes).
  • Uncover and cook off any liquid in the pot.
  • Remove the pot from heat and stir in ricotta.
  • Grease a 13 X 9 inch baking pan.
  • Line the bottom of pan with 1/3 of potatoes.
  • Spoon 1/2 spinach mixture over layer of potatoes& sprinkle with 1/3 of cheese.
  • Make another layer of potatoes, cover with remaining spinach mixture& another 1/3 of the cheese.
  • Lastly, cover with remaining potatoes& sprinkle the rest of the cheese.
  • Bake until the casserole turns golden brown on top.
  • Approximately 25 minutes.
  • Remove pan from oven& let settle for 5 minutes before cutting up slices.

SAAG ALOO



Saag aloo image

Nutritious spinach makes the base for this traditional, healthy Indian side dish, combined with potato and spices

Provided by Sara Buenfeld

Categories     Dinner, Side dish

Time 25m

Yield Serves 4 as a side dish

Number Of Ingredients 8

2 tbsp sunflower oil
1 onion, finely chopped
2 garlic cloves, sliced
1 tbsp chopped ginger
500g potato, cut into 2cm (¾in) chunks
1 large red chilli, halved, deseeded and finely sliced
½ tsp each black mustard seeds, cumin seeds, turmeric
250g spinach leaves

Steps:

  • Heat 2 tbsp sunflower oil in a large pan, add 1 finely chopped onion, 2 sliced garlic cloves and 1 tbsp chopped ginger, and fry for about 3 mins.
  • Stir in 500g potatoes, cut into 2cm chunks, 1 halved, deseeded and finely sliced red chilli, ½ tsp black mustard seeds, ½ tsp cumin seeds, ½ tsp turmeric and ½ tsp salt and continue cooking and stirring for 5 mins more.
  • Add a splash of water, cover, and cook for 8-10 mins.
  • Check the potatoes are ready by spearing with the point of a knife, and if they are, add 250g spinach leaves and let it wilt into the pan. Take off the heat and serve.

Nutrition Facts : Calories 201 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

THAI BEEF



Thai Beef image

A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.

Provided by BadLittleChef

Categories     World Cuisine Recipes     Asian

Time 1h40m

Yield 6

Number Of Ingredients 7

2 tablespoons coriander seeds, coarsely cracked
½ cup firmly packed dark brown sugar
¼ cup soy sauce
1 tablespoon lime juice
2 cloves garlic, minced
1 pinch ground ginger
1 ½ pounds flank steak

Steps:

  • Place flank steak in the freezer for 20 minutes.
  • Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
  • Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.
  • Lay steak slices in a single layer on the rack of the prepared broiler pan.
  • Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 20.4 g, Cholesterol 25.2 mg, Fat 4.9 g, Fiber 0.8 g, Protein 14.6 g, SaturatedFat 1.9 g, Sodium 633.5 mg, Sugar 18 g

ONE-POT MUSHROOM & POTATO CURRY



One-pot mushroom & potato curry image

Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

1 tbsp oil
1 onion, roughly chopped
1 large potato, chopped into small chunks
1 aubergine, trimmed and chopped into chunks
250g button mushrooms
2-4 tbsp curry paste (depending on how hot you like it)
150ml vegetable stock
400ml can reduced-fat coconut milk
chopped coriander, to serve

Steps:

  • Heat the oil in a large saucepan, add the onion and potato. Cover, then cook over a low heat for 5 mins until the potatoes start to soften. Throw in the aubergine and mushrooms, then cook for a few more mins.
  • Stir in the curry paste, pour over the stock and coconut milk. Bring to the boil, then simmer for 10 mins or until the potato is tender. Stir through the coriander and serve with rice or naan bread.

Nutrition Facts : Calories 212 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.71 milligram of sodium

THAI SPICY BEEF



Thai Spicy Beef image

Adpated from "Simply THAI Cooking" by Wandee Young and Byron Ayanoglu. This excellent beef curry is a bit time consuming to prepare. The complex seasonings, though, are a real treat, and make this dish worth the time invested. I've tweaked slightly as the portion sizes were a bit small in my family's opinion. Otherwise, the recipe is a published in the book. (edited to correct fish sauce amount 3/19/09)

Provided by dianegrapegrower

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb beef flank steak, sliced thinly across the grain
1/4 green bell pepper, sliced
1/4 red bell pepper, sliced
1/2 lb green beans, snapped
5 tablespoons oil
1 teaspoon garlic, chopped
2 tablespoons red curry paste
5 tablespoons unsweetened coconut milk (or water)
1/2 teaspoon lime zest
1/2 cup bamboo shoot, sliced
2 -4 tablespoons fish sauce
1 tablespoon sugar
10 basil leaves, shredded

Steps:

  • Heat oil in wok or large frying pan. Add vegetables and stir-fry until crisp tender. Remove and keep warm.
  • Add garlic and curry paste and stirfry for 45 seconds. Immediately add coconut milk and lime zest. Stir-cook for 1-2 minutes until it's bubbling and thick.
  • Add beef. Stir-fry for 1 minute. Add fish sauce and sugar and stir-fry for 2-3 minutes. Return veges to pan. Add 3/4 of basil leaves. Stir-fry just until veges are hot.
  • Transfer to serving dish and garnish with remaining basil. Serve immediately accompanied by steamed rice.

Nutrition Facts : Calories 460.4, Fat 31.8, SaturatedFat 10.1, Cholesterol 57.8, Sodium 762.2, Carbohydrate 10.3, Fiber 2.9, Sugar 5.3, Protein 33.9

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