Thai Shrimp Wraps Food

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THAI SHRIMP LETTUCE WRAP



Thai Shrimp Lettuce Wrap image

Flavored with curry, soy sauce,peppers and sesame oil,Thai Shrimp Lettuce lets you eat a wrap that is lower carb and lower calorie.

Provided by Inger

Categories     Main Dish

Number Of Ingredients 16

1 tablespoon olive oil
1 medium red bell pepper, sliiced
½ medium onion, sliced
1 lb shrimp, peeled, ideally raw
8 large lettuce leaves
Zest from one lime
Juice from ½ a large lime, reserve the other half
2 tablespoon low sodium soy sauce
1⁄4 tsp red pepper flakes
2 clove garlic, minced
1 Tablespoon freshly grated ginger
1 Tablespoon red curry paste or curry powder (may reduce if you are timid)
1 teaspoon sugar
2 Tablespoons sesame oil
1⁄3 cup choopped fresh cilantro
Juice from reserved half lime

Steps:

  • Sautee peppers and onion in oil. When nearly tender add shrimp and garlic. In a medium bowl, whisk together flavor mix. When shrimp is nearly done, stir in flavor mix and stir until incorporated. Spoon on to lettuce leaves, allowing sufficient uncovered space for guests to "wrap" Top with chopped cilantro & lime juice and serve.

Nutrition Facts : Calories 347 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 13 grams fat, Fiber 4 grams fiber, Protein 29 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1506 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

THAI SHRIMP WRAPS



Thai Shrimp Wraps image

This is out of the September 2009 "Oxygen" magazine. I made this using cooked baby shrimp...and flour tortillas...very refreshing...

Provided by teresas

Categories     Lunch/Snacks

Time 10m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 9

2 tortillas, whole wheat
4 boston lettuce leaves
4 ounces cooked shrimp, in bite-sized pieces
1/2 small cucumber, peeled, seeded and cut into matchstick strips
2 tablespoons fresh cilantro leaves, chopped
1 tablespoon peanuts, chopped
1 dash sea salt
1 dash ground pepper
1/8-1/4 teaspoon red pepper flakes

Steps:

  • Place the tortillas on a flat surface and layer lettuce followed by shrimp, cucumber, cilantro and peanuts.
  • Sprinkle with seasonings, if desired.
  • Roll up securely and serve.

THAI LETTUCE WRAPS



Thai Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 17

1/3 cup hoisin sauce
1/3 cup soy sauce
2 tablespoons grated ginger
1 tablespoon Sriracha
1 tablespoon rice wine vinegar
3 cloves garlic, grated
2 boneless, skinless chicken breasts, cut into strips
2 tablespoons chopped peanuts
2 tablespoons chopped fresh cilantro
8 butter lettuce leaves
1 cup bean sprouts
1 cup thinly sliced red cabbage
1 cup julienned carrots
1 cup cucumber slices
1 cup cooked thin rice noodles
1/3 cup sweet chili sauce
1/3 cup hoisin sauce

Steps:

  • For the chicken and marinade: Mix the hoisin sauce, soy sauce, grated ginger, Sriracha, rice wine vinegar and grated garlic in a large bowl or resealable plastic bag. Add the chicken strips and marinate, refrigerated, for 2 hours.
  • Heat a grill pan over high heat.
  • Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and sprinkle with the peanuts and cilantro.
  • For the lettuce and fillings: Set out the lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on the serving platter.
  • To assemble, use the butter lettuce leaves to contain the chicken and fillings. Add some chili and hoisin sauce, then roll them up and eat!

THAI SHRIMP SPRING ROLLS



Thai Shrimp Spring Rolls image

Provided by Alton Brown

Time 1h33m

Yield 12 rolls

Number Of Ingredients 20

5 ounces thin rice stick noodles
2 tablespoons soy sauce, divided
1 pound unpeeled large shrimp
3 tablespoons freshly squeezed lime juice
1 tablespoon sambal chili paste
2 teaspoons sugar
1 large cucumber, unpeeled, seeded, and cut into matchsticks
1 large carrot, peeled and grated
3/4 cup fresh cilantro, chopped
3/4 cup fresh mint, chopped
Twelve 8 1/2-inch round rice paper wrappers
12 leaves Bibb, Boston, or other soft lettuce
Soy Ginger Dipping Sauce, recipe follows
1/2 cup low-sodium soy sauce
1/4 cup rice wine vinegar
2 tablespoons finely grated ginger
2 tablespoons chopped green onion
2 medium cloves garlic, minced
2 teaspoons sugar
1 teaspoon sesame oil

Steps:

  • Soak the rice sticks in enough hot water to cover by 1 inch for 15 minutes.
  • Bring 1/2 gallon of water to a boil in a large pot set over high heat. Add 1 tablespoon soy sauce. Add the shrimp and cook until just firm, 1 to 2 minutes. Remove the cooked shrimp to a cutting board and cool for 3 minutes. When cool enough to handle, peel, devein, and coarsely chop. Set aside.
  • Return the water-soy sauce to a boil. Drain the rice stick noodles and add to the hot soy-water. Cook until tender, approximately 3 minutes.
  • Meanwhile, whisk the lime juice, remaining 1 tablespoon soy sauce, chili paste, and sugar together in a medium mixing bowl.
  • Drain the noodles in a colander. Add the noodles to the lime juice mixture, toss, and set aside while preparing the vegetables.
  • Toss the cucumber, carrot, cilantro, and mint together in a small bowl. Transfer any unabsorbed liquid from the noodles to the cucumber mixture and toss to combine.
  • Cut the noodles into small 1 to 2-inch pieces with kitchen shears.
  • Fill a pie dish with warm water. Dip 1 rice paper wrapper into the water for 10 seconds, then transfer to a cutting board until the wrapper is pliable and slightly tacky, approximately 1 minute.
  • Place 1/4 cup of the vegetable mixture on the bottom 1/3 of the wrapper nearest to you. Spoon 2 tablespoons chopped shrimp on top of the vegetables. Top with 1/4 cup noodles. Bring the bottom edge of the wrap tightly over the filling, and then fold in the 2 sides. Finish rolling from bottom to top until the entire wrapper is rolled. Be careful not to tear the rice paper. Place on a parchment-lined half sheet pan and cover with a damp tea towel. Repeat with the remaining wrappers until the filling is gone. Wrap each roll in a lettuce leaf and serve with Soy Ginger Dipping Sauce.
  • Add all of the ingredients to a lidded jar and shake well to combine. Serve as a dipping sauce for spring rolls.

ASIAN SHRIMP WRAPS



Asian Shrimp Wraps image

This is an easy low point recipe for Weight Watchers. Be sure to really drain the shrimp or the wrap will be really runny. You can find Hoisin sauce at most grocery stores but to get the really good stuff go to an Asian Market or whole food health store. 1 point per serving for Weight Watchers. Sorry, this recipe isn't core but at 1 point per wrap who cares?

Provided by Budgiegirl

Categories     < 15 Mins

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

4 cups stir fry vegetables
8 ounces frozen shrimp, thawed
4 tablespoons hoisin sauce
2 tablespoons green onions
1/2 teaspoon sesame oil
12 latortilla factory tortillas

Steps:

  • Defrost shrimp under running water.
  • Heat sesame oil in a skillet.
  • Add stir fry vegetables and green onion.
  • Stir fry until hot.
  • Add hoisin sauce and heat through.
  • Place 2/3 cup on each tortilla.
  • Wrap and eat.

Nutrition Facts : Calories 250.8, Fat 6, SaturatedFat 1.4, Cholesterol 37, Sodium 573.8, Carbohydrate 38.4, Fiber 2.4, Sugar 2.8, Protein 9.9

FRESH SPRING ROLLS WITH THAI DIPPING SAUCE



Fresh Spring Rolls With Thai Dipping Sauce image

Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.

Provided by USA WEEKEND columnist Jean Carper

Categories     Appetizers and Snacks     Wraps and Rolls

Yield 6

Number Of Ingredients 10

6 spring roll wrappers (available in Asian markets)
12 medium shrimp, cooked and shelled
1 cup shredded leaf lettuce
⅓ cup chopped cilantro
½ cup peeled, seeded, chopped cucumber
1 medium carrot, julienned
1 tablespoon light soy sauce
1 tablespoon white-wine vinegar or rice vinegar
3 tablespoons mirin
¼ teaspoon grated ginger root

Steps:

  • In a bowl of cool water, soak a wrapper until limp. Lay wrapper out flat. Place 1/6 of each ingredient down middle of wrapper, starting with lettuce. Fold over each end and tightly roll the wrapper around the contents, as if making a burrito. Moisten at seam; press to close.
  • Lay on plate, cover with moist paper towel and refrigerate until ready to serve. Then slice in two and serve with Quick Thai Dipping Sauce, below, or peanut sauce.
  • To make the Quick Thai Dipping Sauce, combine all ingredients in a small bowl.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 8.9 g, Cholesterol 20.2 mg, Fat 0.3 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 168 mg, Sugar 3.2 g

SPICY SHRIMP WRAPS



Spicy Shrimp Wraps image

Here's a quick and easy recipe from Frankie Allen Mann of Warrior, Alabama that's deliciously big on seafood flavor and the sunny sweetness of mango. Coated with tasty taco seasoning, the cooked shrimp are tucked inside a tortilla wrap, along with coleslaw and dressed-up bottled salsa.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 cup salsa
1 medium ripe mango, peeled, pitted and diced
1 tablespoon ketchup
1 envelope reduced-sodium taco seasoning
1 tablespoon olive oil
1 pound uncooked medium shrimp, peeled and deveined
6 flour tortillas (10 inches), warmed
1-1/2 cups coleslaw mix
6 tablespoons reduced-fat sour cream

Steps:

  • In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat. , In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or until shrimp turn pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream.

Nutrition Facts : Calories 374 calories, Fat 9g fat (2g saturated fat), Cholesterol 97mg cholesterol, Sodium 1010mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 7g fiber), Protein 20g protein.

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