Thai Shrimp Lettuce Wrap Food

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THAI SHRIMP LETTUCE WRAP



Thai Shrimp Lettuce Wrap image

Flavored with curry, soy sauce,peppers and sesame oil,Thai Shrimp Lettuce lets you eat a wrap that is lower carb and lower calorie.

Provided by Inger

Categories     Main Dish

Number Of Ingredients 16

1 tablespoon olive oil
1 medium red bell pepper, sliiced
½ medium onion, sliced
1 lb shrimp, peeled, ideally raw
8 large lettuce leaves
Zest from one lime
Juice from ½ a large lime, reserve the other half
2 tablespoon low sodium soy sauce
1⁄4 tsp red pepper flakes
2 clove garlic, minced
1 Tablespoon freshly grated ginger
1 Tablespoon red curry paste or curry powder (may reduce if you are timid)
1 teaspoon sugar
2 Tablespoons sesame oil
1⁄3 cup choopped fresh cilantro
Juice from reserved half lime

Steps:

  • Sautee peppers and onion in oil. When nearly tender add shrimp and garlic. In a medium bowl, whisk together flavor mix. When shrimp is nearly done, stir in flavor mix and stir until incorporated. Spoon on to lettuce leaves, allowing sufficient uncovered space for guests to "wrap" Top with chopped cilantro & lime juice and serve.

Nutrition Facts : Calories 347 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 13 grams fat, Fiber 4 grams fiber, Protein 29 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1506 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

THAI SHRIMP WRAPS



Thai Shrimp Wraps image

This is out of the September 2009 "Oxygen" magazine. I made this using cooked baby shrimp...and flour tortillas...very refreshing...

Provided by teresas

Categories     Lunch/Snacks

Time 10m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 9

2 tortillas, whole wheat
4 boston lettuce leaves
4 ounces cooked shrimp, in bite-sized pieces
1/2 small cucumber, peeled, seeded and cut into matchstick strips
2 tablespoons fresh cilantro leaves, chopped
1 tablespoon peanuts, chopped
1 dash sea salt
1 dash ground pepper
1/8-1/4 teaspoon red pepper flakes

Steps:

  • Place the tortillas on a flat surface and layer lettuce followed by shrimp, cucumber, cilantro and peanuts.
  • Sprinkle with seasonings, if desired.
  • Roll up securely and serve.

THAI LETTUCE WRAPS



Thai Lettuce Wraps image

This is one of Rachael Ray's recipes that I got off of the food network website. They're really incredible! Talk about flavor! It's from her 30 minute meals show. However, this took me about 35 minutes to make (with the sesame noodles that she made with them on the same show) probably because I can't chop as fast! They go perfectly with her recipe for 'Cold and Spicy Sesame Noodles'(which can be made un-spicy very easily), which I will also be posting.

Provided by ChipotleChick

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb chicken tenders, sliced thin
2 tablespoons vegetable oil
2 tablespoons fresh ginger, minced
4 garlic cloves, minced
1 red bell pepper, seeded and sliced thin
1 cup shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing)
3 green onions, sliced at an angle
1/2 cup plum sauce
2 cups fresh basil leaves
1 tablespoon fish sauce
1/2 head iceberg lettuce, halved again
1/2 seedless cucumber, chopped

Steps:

  • Heat a large skillet over high until hot.
  • Add the vegetable oil, then the chicken.
  • Cook for two minutes stirring constantly.
  • Toss in the ginger, garlic, bell pepper, cabbage/carrot mix and green onions.
  • Stir-fry another two minutes.
  • Add the plum sauce and toos for one minute, then add the basil.
  • Drizzle in fish sauce and turn to coat evenly.
  • Pour into a bowl.
  • Place small heaps of chicken mixture onto a 1 or 2 leaf thick piece of lettuce.
  • Sprinkle cucumber over it and fold to eat like a taco.

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