THAI MARINATED FLANK STEAK RECIPE
This Thai Marinated Flank Steak Recipe takes only minutes of preparation, but is infused with delicious Thai flavors.
Provided by jodidurr
Categories Main Course
Time 18m
Number Of Ingredients 13
Steps:
- Combine all ingredients in a large Ziplock bag. I like to add all the liquid and dry ingredients first, close the bag, massage the mixture to incorporate ingredients and then add the flank steak. Close the bag. Use your hands to massage the marinade into the steak. If you want to be more earth friendly, place the marinade steak in a glass 9×13 baking dish with lock down lid.
- Marinate in the refrigerator for at least four hours or overnight.
- Heat grill to medium-high heat. Grill steak for about 4 minutes per side for a medium-rare steak. 125 degrees F will provide a rare steak, 135 degrees F is medium rare, or 145 degrees F gives a medium. Flank steak is lean and tends to dry out when cooked above medium, but if you love your cattle really, really dead, 155 degrees F is provides a medium well, and 165 degrees F is well done. Flank steak tends to be more narrow at one end, so always check the thicker part. You should get a variety of meat doneness to satisfy everyone at the table.
- Cover with foil and let steak rest for 10-15 minutes before slicing.
- Flank steak is a fibrous meat, making it a perfect meat for absorbing marinade. When cutting your steak, you want to cut against the grain and at an angle as shown in the photo above. Cutting against the grain breaks up the muscle fibers and helps avoid a tough and chewy steak experience.
THAI BEEF
A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.
Provided by BadLittleChef
Categories World Cuisine Recipes Asian
Time 1h40m
Yield 6
Number Of Ingredients 7
Steps:
- Place flank steak in the freezer for 20 minutes.
- Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
- Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.
- Lay steak slices in a single layer on the rack of the prepared broiler pan.
- Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 20.4 g, Cholesterol 25.2 mg, Fat 4.9 g, Fiber 0.8 g, Protein 14.6 g, SaturatedFat 1.9 g, Sodium 633.5 mg, Sugar 18 g
THAI-STYLE MARINATED FLANK STEAK AND HERB SALAD RECIPE
[Photographs: J. Kenji Lopez-Alt] My absolute favorite way to marinate flank steak is with a sweet and spicy Thai-style sauce. I make mine with palm sugar (brown sugar will do fine), dried Thai chile flakes, fish sauce, garlic, and lime...
Provided by J. Kenji López-Alt
Time 1h30m
Yield 8
Number Of Ingredients 16
Steps:
- Combine water and sugar in a small saucepan and heat over medium heat until completely dissolved. Transfer to a small bowl, add fish sauce, lime juice, garlic, and chile powder and stir to combine. Transfer half to a small container and reserve until step 4. Add oil to remaining half and whisk to combine. Place flank steak inside a gallon-sized zipper-lock bag with marinade. Press out air, seal bag, and allow meat to marinate, turning occasionally, for at least 1 hour and up to 12.
- Remove steak from marinade and pat dry with paper towels. Light one chimney full of charcoal and wait until they're covered in grey ash. Spread evenly over 1/2 of grate, leaving other half empty. Put cooking grate in place, cover, and allow grill to preheat for 5 minutes. Clean and oil grilling grate , then place flank steak over hot side of grill, cook until well charred, about 3 minutes. Flip steak and continue to cook until second side is well charred, about 3 minutes longer. Transfer steak to cooler side of grill, cover, and cook until center of steak registers 125°F (52°C) on an instant-read thermometer for medium-rare, or 135°F (57°C) for medium, about 5 minutes longer. Transfer to a cutting board, tent with foil, and allow steak to rest for at least 5 minutes. Proceed to step 4.
- Alternatively, to finish indoors: Heat 2 tablespoons vegetable or canola oil in a large stainless steel or cast iron skillet over high heat until shimmering. Add steak and cook, turning frequently, until an instant-read thermometer registers 125°F for medium-rare or 135°F for medium, reducing heat as necessary if steak smokes excessively or starts to burn. Transfer to a wire rack set in a rimmed baking sheet and allow to rest 5 to 10 minutes.
- Thinly slice beef against the grain and transfer to a large bowl. Add herbs, shallots, bean sprouts, and reserved marinade, and toss to combine. Serve immediately.
Nutrition Facts : Calories 360 kcal, Carbohydrate 20 g, Cholesterol 90 mg, Fiber 1 g, Protein 33 g, SaturatedFat 4 g, Sodium 600 mg, Sugar 16 g, Fat 16 g, ServingSize serves 6 to 8, UnsaturatedFat 0 g
THAI SALAD WITH GRILLED FLANK STEAK
Delicious Thai flavors, and the warm steak combined with the cold crunchy vegetables is what makes this salad so wonderful! Everything can be prepped/chopped in advance, but don't dress the salad until you are ready to serve it. Source: Chef Brian Patterson
Provided by Tracy K
Categories Steak
Time 40m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Combine all ingredients for marinade, marinate the flank steak for several hours or overnight.
- Combine the ingredients for the dressing, whisk to combine.
- Set aside.
- Over medium high flame, grill the flank steak to desired doneness.
- Allow to rest at least 20 minutes.
- Prepare the vegetables: Peel the cucumber leaving strips of the skin.
- Cut in half lengthwise and remove seeds, Slice diagonally into thin slices.
- In a large bowl, combine the vegetables with the herbs and toss.
- Lightly dress to taste with the reserved dressing, adding salt, pepper, and additional lime juice to taste.
- Slice the steak thinly against the grain.
- Arrange the salad on six plates and top each with a portion of the beef.
- Garnish with chopped roasted peanuts or a few chives.
- Makes six servings.
Nutrition Facts : Calories 825.5, Fat 67.7, SaturatedFat 13.1, Cholesterol 62, Sodium 2839.3, Carbohydrate 18.3, Fiber 3.6, Sugar 7.2, Protein 39.3
More about "thai marinated flank steak food"
THAI FLANK STEAK - SECONDBOTTLE PRESENTS AMAZING STEAK …
From secondbottle.co
Estimated Reading Time 2 mins
THAI-MARINATED GRILLED FLANK STEAK | FOOD CHANNEL
From foodchannel.com
Cuisine AmericanEstimated Reading Time 4 minsServings 6
THAI MARINATED FLANK STEAK - GRILLING COMPANION
From grillingcompanion.com
THAI GRILLED SKIRT STEAK RECIPE - JEFF STARR - FOOD & WINE
From foodandwine.com
SPICY THAI STEAK RECIPE - BILL KIM - FOOD & WINE
From foodandwine.com
THAI-STYLE FLANK STEAK | CANADIAN LIVING
From canadianliving.com
10 BEST PORK FLANK STEAK RECIPES | YUMMLY
From yummly.com
BUCKWHEAT HONEY AND THAI SPICED FLANK STEAK - FOOD NETWORK …
From foodnetwork.ca
GRILLED JALAPENO LIME FLANK STEAK — LET'S DISH RECIPES
From letsdishrecipes.com
THAI MARINATED FLANK STEAK RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
THAI-MARINATED BROILED FLANK STEAK - GLUTEN FREE RECIPES
From fooddiez.com
THAI MARINATED FLANK STEAK RECIPE | METALBIO.COM
From metalbio.org
THAI-STYLE GRILLED FLANK STEAK | SOMETHING NEW FOR DINNER
From somethingnewfordinner.com
FROM THE KITCHEN TO THE TABLE - FLANK STEAK WITH THAI MARINADE
From kitchentotable.com
BALSAMIC MARINATED FLANK STEAK RECIPE - FOOD & WINE
From foodandwine.com
MARINATED FLANK STEAK RECIPE - FOOD.COM
From food.com
MARINATED FLANK STEAK RECIPE - FOOD.COM
From food.com
THAI MARINATED STEAKS RECIPE • COOKING HAWAIIAN STYLE
From cookinghawaiianstyle.com
G'S FLANK STEAK MARINADE RECIPE | ALLRECIPES
From test.element.allrecipes.com
CALIFORNIA-THAI FLANK STEAK RECIPE | ALLRECIPES
From test.element.allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love