THAI MANGO CHICKEN
Make and share this Thai Mango Chicken recipe from Food.com.
Provided by Sandyg61
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- To make the mango sauce, simply place all sauce ingredients in a food processor. Process well.
- Do a taste test for salt, spice, and sweetness. Add more sugar if you find the sauce too sour. (Sourness/sweetness will depend on how ripe your mangos are). If too sweet, add a little more vinegar. If not spicy enough, add more chilli sauce. If not salty enough, add more fish sauce. If too salty, add more lime juice. Remember, the goal for this sauce is to reach a balance of sweet, sour, spicy, and salty.
- Add the sauce, chicken and red pepper slices to a wok.
- Stir well and bring to a boil.
- Reduce to a simmer (medium-low heat), and cover. Stirring occasionally to keep from sticking, continue cooking for 30 minutes (or until chicken is well done).
- Finish the dish with a sprinkling of cashews and fresh coriander.
THAI MANGO CHICKEN
This comes from the Woman's Day, February 2009 issue. It is from the Eating Well/1-2-3 dinner section, so it's super easy - only 3 ingredients. The recipe calls for a red curry 10 minute simmer sauce from Thai Kitchen, but the program doesn't recognize it.
Provided by Julie F
Categories Chicken Thigh & Leg
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place 1/2 cup mango and the simmer sauce in a food processor or blender and process until smooth.
- Heat 1 t oil in a large nonstick skillet over medium-high heat. Add chicken and saute 5 minutes, or until browned.
- Add sauce mixture and bring to a simmer. Simmer 3 minutes, or until chicken is cooked through. Stir in remaining mango. Serve in lettuce leaves or over rice sprinhkled with cilantro if desired.
Nutrition Facts : Calories 273.1, Fat 17.4, SaturatedFat 5, Cholesterol 95.3, Sodium 87.3, Carbohydrate 8.8, Fiber 0.9, Sugar 7.7, Protein 19.9
CHICKEN & MANGO STIR FRY
A great, low fat flavour combination
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Trim the roots and tops off the spring onions and slice diagonally. Peel and grate the ginger and crush or finely chop the garlic. Cut the mango lengthways on either side of the stone, then peel off the skin and chop the flesh into cubes. Slice the chicken into thin strips.
- Heat half the oil in a large frying pan or wok. Add the chicken and stir-fry for 4-5 minutes until lightly coloured. Remove from the pan with a slotted spoon and transfer to a plate. Heat the remaining oil in the pan and add the spring onions, ginger and garlic. Stir-fry for 30 seconds, then add the mango and vegetables and stir-fry for a further 1 minute.
- Return the chicken to the pan and splash in the soy and chilli sauces. Stir until evenly mixed, then cover and cook for a further 2 minutes until the chicken is tender and the veggies are slightly softened.
Nutrition Facts : Calories 201 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 2.48 milligram of sodium
THAI ROAST CHICKEN WITH MANGO & APPLE SALAD
Fresh-tasting and fabulously low-fat chicken - perfect served with sticky coconut rice
Provided by Sarah Cook
Categories Dinner, Main course
Time 50m
Number Of Ingredients 13
Steps:
- Whizz the shallots in a food processor until finely chopped. Add the roughly chopped chilli, ¾ of the ginger and all the lime zest, then whizz to a chunky paste. Tip into a frying pan with 1 tsp oil and some seasoning, then fry for a couple of mins until fragrant.
- Heat oven to 200C/fan 180C/gas 6. Release the skin from the chicken breasts along one side, and stuff with spicy shallot stuffing. Can be done up to a day ahead. Season the skin, then roast in a roasting tin for 15-20 mins until golden, crisp and cooked through. Meanwhile, make the rice (see right).
- Toss together the apple, mango, mint, spring onions and half the coriander. Mix the fish sauce, caster sugar, remaining ginger and lime juice, then set aside.
- When the chicken is ready, remove it to a plate to rest. Sit the roasting tin on the hob. Spoon off any excess fat, then gently heat, adding the remaining lime juice and a splash more fish sauce, scraping up the chicken juices to make a sauce. Chop the remaining coriander, then stir into the sauce with the finely chopped chilli. Toss the salad with the dressing, then serve with the chicken, sauce and sticky rice.
Nutrition Facts : Calories 275 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 0.8 milligram of sodium
More about "thai mango chicken recipe 485 food"
THAI MANGO CHICKEN CURRY | RECIPETIN EATS
From recipetineats.com
5/5 (64)Total Time 35 minsCategory DinnerCalories 449 per serving
THAI MANGO CHICKEN | ASIAN INSPIRATIONS
From asianinspirations.com.au
4.3/5 (11)Category AuthenticCuisine ThaiTotal Time 1 min
MANGO CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
THAI MANGO CHICKEN - EASY CHICKEN RECIPES - WOMAN'S DAY
From womansday.com
MANGO CHICKEN RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
From whiskaffair.com
SWEET AND SPICY THAI CHICKEN - CREME DE LA CRUMB
From lecremedelacrumb.com
MANGO CHICKEN CURRY (30 MINUTE RECIPE!) - THE ENDLESS …
From theendlessmeal.com
THAI MANGO CHICKEN STIR FRY RECIPE - THE WANDERLUST …
From thewanderlustkitchen.com
MANGO CHICKEN CURRY (HOW TO CUSTOMIZE, MAKE AHEAD, …
From carlsbadcravings.com
Reviews 8Category Main DishServings 6-8Estimated Reading Time 7 mins
THAI MANGO CHICKEN CURRY RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
SWEET AND TANGY GREEN THAI MANGO SALAD RECIPE | LITTLE SPICE JAR
From littlespicejar.com
CHICKEN & MANGO THAI SALAD | CHICKEN RECIPES | JAMIE OLIVER
From jamieoliver.com
17 EASY THAI CHICKEN RECIPES TO TRY AT HOME - INSANELY GOOD
From insanelygoodrecipes.com
MANGO CHICKEN CURRY RECIPE
From wellnessmama.com
THAI MANGO CHICKEN - 30 MINUTES OR LESS - CHEFS NOTES
From chefsnotes.com
NUTRITIONIST EXPLAINS WHY MANGO IS THE ULTIMATE SUPERFOOD
From food.ndtv.com
MANGO LASSI RECIPE - THE SPRUCE EATS
From thespruceeats.com
SHEET PAN SHRIMP PAD THAI - THE BAKERMAMA
From thebakermama.com
CLASSIC CORONATION CHICKEN RECIPE - NYT COOKING
From cooking.nytimes.com
MANGO CHICKEN CURRY (EASY) | GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
THAI MANGO CHICKEN CURRY - FANTASTIC SOUTH EAST ASIAN …
From cookingtoentertain.com
SLOW COOKER THAI MANGO CHICKEN - FLAVOUR AND SAVOUR
From flavourandsavour.com
MANGO SALSA CHICKEN STIR-FRY & ASPARAGUS RECIPE - FOOD.COM
From food.com
THAI-STYLE MANGO CHICKEN SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHILI CRISP SALMON BOWL WITH AVOCADO MANGO SALSA.
From halfbakedharvest.com
VEGAN MANGO ‘CHICKEN’ CURRY - TRADITIONAL PLANT-BASED COOKING
From traditionalplantbasedcooking.com
CHICKEN THIGH RECIPES FOR SUMMER
From allrecipes.com
EASY MANGO CHICKEN STIR-FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
CAMBODIAN RECIPES: HEALTHY KHMER FOOD CUISINE IN ASIAN KITCHEN
From cambodiarecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love