STIR-FRIED BASIL CHICKEN
Fresh basil is a standout in this easy-to- make entree from Mildred Sherrer, a field editor in Fort Worth, Texas.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable bag, combine the water, soy sauce and sugar; add chicken. Seal bag and turn to coat. Refrigerate for 30 minutes., In a wok or skillet, stir-fry the onions in 1 teaspoon oil until crisp-tender. Stir in garlic and pepper flakes; cook and stir for 1 minute. Remove and keep warm. , Drain and discard any marinade from chicken. In the same wok, stir-fry chicken in 3 teaspoons oil for 4-5 minutes or until juices run clear. , Meanwhile, in another skillet, saute the bok choy in remaining oil until crisp-tender. Add onion mixture to chicken. Stir in basil; heat through. Serve with bok choy.
Nutrition Facts : Calories 317 calories, Fat 12g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 307mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 44g protein. Diabetic Exchanges
TEXAS STIR-FRY
This is a family favorite that's quick and easy. The recipe calls for Texmati rice (or basmati), please use it. The flavor of the rice completes the dish.
Provided by AuntMare
Categories Chicken Breast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large skillet or wok.
- Stir-fry chicken with chili powder until lightly browned.
- Remove with slotted spoon; set aside and keep warm.
- Add onions and garlic to drippings, stir-fry 30 seconds.
- Add remaining ingredients (except rice) and stir-fry until completely heated.
- Add chicken and cook until heated through.
- Serve over Texmati/basmati rice.
Nutrition Facts : Calories 822.9, Fat 9.8, SaturatedFat 1.6, Cholesterol 34.2, Sodium 346, Carbohydrate 149.5, Fiber 12.3, Sugar 3.8, Protein 33.1
SPICY CAULIFLOWER STIR-FRY
Provided by Ree Drummond Bio & Top Recipes
Categories side-dish
Time 16m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Break up the cauliflower into large florets, then use your hands to break into very small florets.
- Heat a large, heavy skillet over medium-high to high heat. Add the oil, then the cauliflower and garlic. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Cook for 3 minutes, then turn the heat to low.
- Add the soy sauce, lime juice and most of the green onions, reserving the rest for serving. Stir and allow to cook for 1 minute, then add the sriracha and stir until incorporated. Add a little more sriracha if you want a deeper color and flavor.
- Serve hot in a bowl. Sprinkle the remaining green onions on top and serve with lime wedges.
Nutrition Facts : Calories 66 calorie, Fat 3 grams, Sodium 801 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams
ALL-PURPOSE STIR-FRY SAUCE
Provided by Food Network
Time 10m
Yield about 1 cup
Number Of Ingredients 4
Steps:
- In a small bowl or measuring cup, combine the stock, oyster sauce, rice wine and soy sauce. Stir into any nearly completed stir-fry dish and bring to a boil until the sauce thickens, about 1 minute.
More about "texas stir fry food"
20 BEST STIR-FRY RECIPES
From allrecipes.com
HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
From tasteofhome.com
SZECHUAN SAUCE - GIMME SOME OVEN
From gimmesomeoven.com
65 COPYCAT CHINESE TAKEOUT RECIPES - TASTE OF HOME
From tasteofhome.com
THE ABSOLUTE BEST CUTS OF MEAT FOR STIR-FRY - TASTING TABLE
STIR FRY RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
H‑E‑B FROZEN STIR FRY VEGETABLES - TEXAS SIZE PACK
From heb.com
HOW TO STIR-FRY LIKE A RESTAURANT CHEF | TASTE OF HOME
HOW TO MAKE A STIR-FRY | BBC GOOD FOOD
From bbcgoodfood.com
40 ASIAN STIR-FRY RECIPES THAT WON’T HAVE YOU MISSING …
30 BEST STIR-FRY RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
From insanelygoodrecipes.com
CABBAGE AND EGG STIR FRY | CENTRAL TEXAS FOOD BANK
From centraltexasfoodbank.org
OUR FAVORITE STIR-FRY RECIPES - FOOD NETWORK
From foodnetwork.com
26 STIR-FRY RECIPES TO MAKE FOR DINNER - MARTHA STEWART
From marthastewart.com
STIR-FRY RECIPES | TASTE OF HOME
From tasteofhome.com
SPICY EGGPLANT STIR-FRY | CENTRAL TEXAS FOOD BANK
From centraltexasfoodbank.org
14 EASY STIR FRY RECIPES FOR QUICK AND TASTY DINNERS | SELF
From self.com
STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SPICY THAI CHICKEN STIR FRY | RECIPETIN EATS
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love