Texas Caviar Weight Watchers 0 Points Recipe 375 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEXAS CAVIAR



Texas Caviar image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 3h15m

Yield 6 servings

Number Of Ingredients 13

Two 15-ounce cans black-eyed peas, drained and rinsed
1/4 red onion, finely chopped
1/4 cup roughly chopped fresh parsley
1/4 cup red wine vinegar
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
2 plum tomatoes, seeded and chopped
1 small red bell pepper, seeded and finely chopped
1 jalapeno, seeded and finely chopped
Dash hot sauce, such as Tabasco
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Tortilla chips, for serving

Steps:

  • Combine the black-eyed peas, red onions, parsley, vinegar, oil, garlic, tomatoes, bell peppers, jalapeno peppers and hot sauce in a bowl. Season with salt and pepper. Cover with plastic wrap and refrigerate at least 3 hours and up to 24 hours. Serve with tortilla chips.

TEXAS CAVIAR



Texas Caviar image

Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.

Provided by Kelly Senyei

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 14

3/4 cup apple cider vinegar
1/2 cup vegetable oil
1 tablespoon water
1/2 cup sugar
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
One 15-ounce can corn, drained
1/2 cup finely chopped red onion
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
1/4 cup finely diced jalapeno (remove seeds for less heat)
Tortilla chips, for serving

Steps:

  • Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
  • Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
  • Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.

THE BEST TEXAS CAVIAR RECIPE EVER!!!



The BEST Texas Caviar Recipe Ever!!! image

This is a sweet & sour version of Texas Caviar...Even my husband who really doesen't like anything with beans devours this recipe!!!! m Just try it you will NOT be dissapointed!!!

Provided by aHomeInMi

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 (16 ounce) can pinto beans, drained
1 (16 ounce) can black-eyed peas, drained
1 (16 ounce) can white shoepeg corn, drained
1 (8 ounce) jar pimientos, drained
1 large chopped purple onion
1 green pepper, chopped
1/2 cup cider vinegar
1/4 cup olive oil
1 cup sugar
1/4 teaspoon salt (optional)
1/4 teaspoon pepper (optional)
1 (14 1/2 ounce) bag Tostitos Scoops

Steps:

  • Mix first 4 ingredients then add chopped onion & green pepper.
  • Refrigerate.
  • Meanwhile bring to a boil (stirring constantly) vinegar, oil & sugar.
  • pour hot mixture over beans.
  • refrigerate at lwast 2 hours (overnight is better).
  • drain before serving.
  • serve with Tostitos Scoops.

ZERO POINTS SOUP (WEIGHT WATCHERS)



Zero Points Soup (Weight Watchers) image

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Provided by PiceSeasGirl

Categories     Vegetable

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8

WEIGHT WATCHERS ROASTED VEGETABLES - 0 POINTS!



Weight Watchers Roasted Vegetables - 0 Points! image

Very easy and delicious side dish; goes well with the WW Sauteed Shrimp. ZERO POINTS! *Note - recipe calls for 1 medium or 1 large squash and zucchini - all depends on your preference. I use large myself.

Provided by xpnsve

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

olive oil flavored cooking spray, divided (4 sprays)
2 medium sweet red peppers, seeded and quartered
1 medium green pepper, seeded and quartered
summer squash, halved lengthwise
zucchini, halved lengthwise
1 cup red onion, sliced
12 ounces canned artichoke hearts, without oil, drained
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray.
  • Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.
  • Roast until vegetables are tender and golden brown, about 20 to 25 minutes. Chop vegetables into bite-size pieces and serve. Yields about 3/4 cup per serving.

TEXAS CAVIAR (WEIGHT WATCHERS 0 POINTS) RECIPE - (3.7/5)



Texas Caviar (Weight Watchers 0 points) Recipe - (3.7/5) image

Provided by á-55135

Number Of Ingredients 10

1 (14 ounce) can black-eyed peas, rinsed and drained
1 (14 ounce) can black beans
1 can corn
1/2 C. red bell pepper, chopped
1/2 C. thinly sliced green onions
1/2 C. refrigerated fresh salsa
1/2 C. chopped fresh cilantro
1 garlic clove, minced
1 Tbls. fresh lime juice
1 tsp. dried oregano

Steps:

  • Combine all ingredients in a medium bowl; stir until well blended. Cover and chill at least 2 hours or up to 8 hours. Good served with light tortilla scoops or red bell pepper wedges.

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP



Ww 0 Point Weight Watchers Cabbage Soup image

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP



Weight Watchers Mexican Zero Points Soup image

From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1

Provided by xpnsve

Categories     < 60 Mins

Time 40m

Yield 12 serving(s)

Number Of Ingredients 17

2 cups fresh green beans, cut into bite-size pieces
3 fresh garlic cloves, minced
2 small zucchini, cubed
1 cup tomatillo, chopped
1 medium jalapeno pepper, finely chopped
14 ounces canned Mexican-style tomatoes, Mexican-style preferred
1/2 medium poblano chile
1 medium Spanish onion, chopped
1 medium green pepper, chopped
1/2 teaspoon cumin
1 teaspoon fresh oregano
6 cups vegetable broth
2 roasted red peppers, packed in water
1 tablespoon chipotle chile in adobo
3/4 teaspoon salt
2 tablespoons fresh lime juice
1/2 cup chopped fresh cilantro

Steps:

  • Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
  • Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
  • Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
  • Stir in salt, lime juice and cilantro. Serve.
  • Serving Size: about 1 cup.

More about "texas caviar weight watchers 0 points recipe 375 food"

24 RECIPES FOR ZEROPOINT FOODS | WW USA - WEIGHT …
24-recipes-for-zeropoint-foods-ww-usa-weight image
Web Oct 3, 2019 24 delicious ZeroPoint recipes Roasted green beans with red pepper sauce 0 Lemony roasted cauliflower dip 0 Crunchy Apple Salsa 0 Mexican Vegetable Soup with Salsa Verde 0 Grilled Stone Fruit with …
From weightwatchers.com


COWBOY CAVIAR WITH TOMATOES | RECIPES | WW USA
Web Ingredients Fresh lime juice ¼ cup (s) Olive oil 2 Tbsp Red-wine vinegar 1 Tbsp Sugar 1 tsp Kosher salt 1 tsp Black pepper ½ tsp Garlic 1 medium clove (s), grated Canned black beans 1 ½ cup (s), rinsed and drained (1 [15-oz] can) Canned pinto beans 1 ½ cup (s), rinsed and drained (1 [15-oz) can Uncooked sweet yellow corn 1 ½ cup (s) Grape tomatoes
From weightwatchers.com
Cuisine American
Category Lunch,Appetizers,Dinner
Servings 8
Total Time 20 mins


WEIGHT WATCHERS COWBOY CAVIAR RECIPE - THE HOLY MESS
Web Sep 20, 2021 In a separate bowl, mix broth, maple syrup or honey, pepper, paprika, cumin, and chili powder, until well blended. Pour dressing over vegetables and beans and toss to coat, making sure all ingredients are well blended. This Cowboy Caviar recipe serves 10, approximately 1/4 cup per serving each, 2 Weight Watchers points each.
From theholymess.com
3.6/5 (11)
Calories 105 per serving
Servings 10


QUICK AND EASY TEXAS CAVIAR | 21 DAY FIX | WEIGHT WATCHERS

From carrieelle.com
Estimated Reading Time 5 mins


100+ WEIGHT WATCHERS RECIPES WITH WW POINTS - PARADE
Web Jan 4, 2023 Enjoy these delicious Weight Watchers 1-point recipes, including quick and easy soups, chicken, chili, shrimp, turkey, and more. These low-point total WW recipes are perfect for lunch...
From parade.com


42 WEIGHT WATCHERS-FRIENDLY RECIPES | TASTE OF HOME
Web Jun 13, 2018 Eat all you want of these Weight Watchers-friendly mains, breakfasts, sides and snacks. Each recipe weighs in at close to zero Points*! 1 / 42 Grilled Tilapia with Pineapple Salsa Years ago I found a grilled tilapia recipe in a seafood cookbook. The pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender …
From tasteofhome.com


TEXAS CAVIAR - RECIPE GIRL®
Web Dec 31, 2019 In a small saucepan, combine the dressing ingredients. Bring to a boil, then remove from heat and set it aside to cool. Pour the dressing over the bean mixture, and toss to combine. Cover and refrigerate until ready to serve. Toss again just before serving. Serve with tortilla chips for scooping.
From recipegirl.com


MEET THE WEIGHTWATCHERS® ZEROPOINT™ FOODS LIST | WW …
Web Create a base. Start with a ZeroPoint food, like savory turkey meatballs or spaghetti squash, then add other ingredients that have Points values (a favorite sauce, cheese, a slice of garlic bread) to build out your meal. Pump up a dish.
From weightwatchers.com


ALL THE ZEROPOINT™ FOODS | WW CANADA - WEIGHT WATCHERS
Web Oct 21, 2021 Ready to learn even more about ZeroPoint foods? We dig deep here. Beans, Peas & Lentils Adzuki beans Alfalfa sprouts Bean sprouts Black beans Black-eyed peas Cannellini beans Chickpeas Edamame Fava beans Great northern beans Green peas Kidney beans Lentils Lima beans Lupini beans Navy beans Peas Pinto beans Refried …
From weightwatchers.com


WW (WEIGHT WATCHERS) LOW POINTS BREAKFAST RECIPES | WW USA
Web Sep 8, 2017 Our strongest support system for weight loss that works—and lasts. Stay on track, overcome challenges, and bond with members on a similar weight-loss journey through in-person and virtual sessions with a coach. Includes Core for added accountability.
From weightwatchers.com


TEXAS CAVIAR RECIPE - MSN
Web Dec 20, 2022 This easy Texas caviar recipe is great for potlucks, parties, and more. It's a great backyard BBQ recipe! Prep Time 10 minutes Total Time 10 minutes Ingredients ½ yellow onion, chopped 1...
From msn.com


TEXAS CAVIAR | RECIPES | WW USA
Web Texas Caviar 0 Point(s) Total Time 12 min Prep 12 min Cook 0 min Serves 10 Difficulty Easy This recipe is a crowd pleaser that’s perfect for game day. Serve with light tortilla chips or red pepper wedges. Ingredients Cooked black eyed peas 14oz, if canned, rinsed and drained Sweet red pepper(s) ½cup(s), chopped Uncooked scallion(s)
From qat2.weightwatchers.com


TEXAS CAVIAR - WEIGHT WATCHERS
Web This recipe is a crowd pleaser that’s perfect for game day. Serve with light tortilla scoops or red bell pepper wedges. POINTS value per serving: 0 Prep: 9 minutes Other: 2 hours InstructIOns Combine all ingredients in a medium bowl; stir until well blended. Cover and chill at least 2 hours or up to 8 hours. Yield: 10 servings (serving size ...
From weightwatchers.com


TEXAS CAVIAR WITH SRIRACHA FLATBREAD CHIPS | RECIPES | WW USA
Web Sriracha hot sauce 4 Tbsp, (1/4 cup) Table salt 1 pinch (es) Black pepper 1 pinch (es) Instructions Preheat the oven to 375°F. Take Flatout flatbreads, and brush the hot sauce over them. Cut them into chip shapes, and bake 2-3 minutes at 375°, until crispy. Remove from oven, set aside to cool.
From weightwatchers.com


Related Search