Tex Mex Spanish Omelet Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

REAL SPANISH OMELETTE



Real Spanish omelette image

Make an omelette inspired by the Catalonian way, a classic dish made simple with only five ingredients

Provided by Mary Cadogan

Categories     Lunch, Supper, Vegetable

Time 1h

Number Of Ingredients 5

500g new potatoes
1 onion, preferably white
150ml extra-virgin olive oil
3 tbsp chopped flat-leaf parsley
6 eggs

Steps:

  • Scrape the new potatoes or leave the skins on, if you prefer. Cut them into thick slices. Chop the onion.
  • Heat the extra-virgin olive oil in a large frying pan, add the potatoes and onion and stew gently, partially covered, for 30 mins, stirring occasionally until the potatoes are softened. Strain the potatoes and onion through a colander into a large bowl (set the strained oil aside).
  • Beat the eggs separately, then stir into the potatoes with the parsley and plenty of salt and pepper. Heat a little of the strained oil in a smaller pan.
  • Tip everything into the pan and cook on a moderate heat, using a spatula to shape the omelette into a cushion.
  • When almost set, invert on a plate and slide back into the pan and cook a few more minutes.
  • Invert twice more, cooking the omelette briefly each time and pressing the edges to keep the cushion shape. Slide on to a plate and cool for 10 mins before serving.

Nutrition Facts : Calories 516 calories, Fat 43 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

TEX-MEX OMELET



Tex-Mex Omelet image

Spice up your breakfast with this Tex-Mex omelet.

Provided by Daily Inspiration S

Categories     Eggs

Time 30m

Number Of Ingredients 10

1/2 c tomato, chopped
1 Tbsp pitted ripe olives, chopped
1 Tbsp mild green chilies (canned), chopped
1 Tbsp salsa
1/4 tsp dried oregano leaves
4 eggs
1 Tbsp skim milk
1/4 c cheddar cheese, shredded
2 Tbsp light sour cream
sliced avocado (optional)

Steps:

  • 1. Spray nonstick cooking spray to a 10-inch skillet. Combine tomato, olives, chilies, salsa, oregano together and add to skillet. Cook over medium heat for 1-2 minutes or until hot, stirring occasionally. Remove mixture from skillet; set aside. Let skillet cool 1 minute; wipe skillet clean with paper towels.
  • 2. In a small bowl, combine eggs and milk; blend well. Spray skillet with cooking spray; return to heat over medium heat without stirring, running spatula around edge of skillet and lifting egg mixture to allow uncooked portion to flow to bottom of skillet. Cook 3-4 minutes or until mixture is set , but top is still moist.
  • 3. Place cooked vegetables and 2 tbsp. cheese over half of the omelet. With spatula, loosen edge of omelet and fold other half over vegetables. Sprinkle with remaining cheese. Cover and cook 1 minute. Serve omelet with sliced avocado and sour cream.

BIG OLE TEX-MEX BURRITO OMELET



Big Ole Tex-Mex Burrito Omelet image

Provided by Sunny Anderson

Categories     main-dish

Time 1h17m

Yield 4 servings

Number Of Ingredients 19

1 pound tomatillos, husked, rinsed and quartered
1 medium Vidalia onion, quartered
1 jalapeno pepper, halved
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small bunch fresh cilantro
1 link Mexican chorizo casing removed
1/2 teaspoon ground cumin
Pinch of cayenne pepper
Pinch of paprika
1 cup mixed canned beans (pinto, cannellini and/or black beans), drained and rinsed
Kosher salt and freshly
1 green bell pepper, chopped
8 large eggs, beaten
1 tablespoon milk
1 tablespoon unsalted butter
1/2 cup shredded pepper jack cheese
Mexican crema or sour cream, thinned with half-and-half, for garnish
1 plum tomato, seeded and chopped, for garnish

Steps:

  • Make the sauce: Preheat the oven to 400 degrees F. Toss the tomatillos, onion, jalapeno and olive oil on a baking sheet and season with salt and black pepper. Roast until browned, about 45 minutes. Puree in a blender with the cilantro, thinning with water as needed. Season with salt.
  • Meanwhile, prepare the omelet: Cook the chorizo in a large nonstick skillet over medium-high heat until crisp, breaking it up, 4 to 5 minutes. Transfer to a paper-towel-lined plate. Stir the cumin, cayenne and paprika into the drippings in the skillet. Add the beans and saute until soft, about 5 minutes. Season with salt and black pepper, then add the bell pepper and cook 1 to 2 more minutes. Transfer to a bowl.
  • Whisk the eggs and milk in another bowl. Wipe out the skillet, reduce the heat to medium and add 1/2 tablespoon butter. Pour half of the egg mixture into the skillet and cook until the center is no longer liquid, loosening the edges with a rubber spatula and tilting the skillet to let the uncooked egg run underneath. Shake the pan to loosen the omelet, then spoon half of the bean mixture, chorizo and cheese down the center. Fold in both sides to cover the filling, then flip the omelet so it is seam-side down and cook 1 more minute. Repeat with the remaining butter, egg mixture and fillings to make another omelet. Top with the tomatillo sauce and garnish with the crema and tomato.

TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH



Tex-Mex Spinach Omelet With Corn-Pepper Relish image

A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup egg substitute or 4 eggs
1 tablespoon fresh cilantro, snipped
salt
1 dash cumin
1/4 cup monterey jack cheese
3/4 cup baby spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro, snipped

Steps:

  • In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
  • In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
  • Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
  • Pour the egg mixture into prepared skillet.
  • Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
  • Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
  • Continue cooking and lifting edges until mixture is almost set.
  • Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
  • Using the spatula, lift and fold an edge of the omelet partially over the filling.
  • Top with remaining spinach and remaining relish.
  • Cut the omelet in half; transfer to warm plates and serve.

Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8

E-Z MEX-TEX OMELET



E-Z Mex-Tex Omelet image

Make and share this E-Z Mex-Tex Omelet recipe from Food.com.

Provided by Aroostook

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
1/2 cup chopped bell pepper
1/4 cup butter (for saute)
6 eggs, lightly beaten
2 tablespoons grated parmesan cheese
1 tablespoon cream
1 tablespoon butter, melted
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded cheddar cheese
1/2 cup favorite salsa

Steps:

  • Preheat oven to 350 degrees F.
  • Saute veggies in oil about 3 minutes.
  • Mix eggs, cheese, cream, butter, salt and pepper; pour over vegetables.
  • Cook, stirring gently, until eggs are set on bottom, about 3 minutes.
  • Sprinkle with cheese.
  • Bake 5 to 7 minutes or until cheese is melted and eggs are set.
  • Cover with salsa and serve.

Nutrition Facts : Calories 224.7, Fat 19, SaturatedFat 10.4, Cholesterol 251.1, Sodium 547, Carbohydrate 4, Fiber 0.8, Sugar 2, Protein 10

TEX-MEX OMELET



Tex-Mex Omelet image

This omelet is a simple dish that is low-calorie (for an omelet) and quick to make. I'm on a diet and want this to be the sort of thing I can make before work and not have it destroy my day's calorie intake count. Note that it is high in cholesterol and sodium so this is definitely not an "every day" sort of dish.

Provided by David J Rust

Categories     Breakfast

Time 30m

Yield 1 medium entree, 1 serving(s)

Number Of Ingredients 13

2 large eggs
1 tablespoon 1% low-fat milk
1/2 teaspoon salt
1/2 teaspoon black pepper
3/4 tablespoon unsalted butter
1 1/2 ounces ground beef
1 1/2 ounces green bell peppers (finely diced)
1/2 teaspoon ground cumin
1/4 teaspoon ground ancho chili pepper (ancho chili powder)
1 garlic clove (minced)
1/2 medium tomatoes (diced)
1/2 tablespoon extra virgin olive oil
1 ounce goat cheese

Steps:

  • In a bowl, whisk together the milk, only half of the salt and half of the pepper, and the two eggs. Do not whisk until it becomes frothy; just until it comes together without any dark bands of egg yolk. It should look even in its color.
  • In a non-stick skillet, melt the butter over medium-high heat.
  • Add the ground beef, the remaining half of the salt and the remaining half of the pepper, the ground cumin, and the chili powder to the hot butter. When the meat is mostly brown, add the minced garlic clove and diced bell pepper. Saute until the meat is fully brown and the spices are fully incorporated on the meat.
  • Add the diced tomato, stir through the meat and peppers, and remove from the skillet.
  • Reduce the heat to medium. Making sure that there is still a thin sheen of butter in the skillet, remove any stuck on bits with a spatula or wooden spoon. Add the extra-virgin olive oil to the skillet.
  • Add the whisked eggs to the skillet and spread the liquid out in the pan by tilting it from side to side.
  • When most of the egg has set (only a few, tiny patches of liquid remain), add the meat and tomato mixture onto the flat disk of mostly-cooked egg. Add this towards one edge.
  • Sprinkle bits of the goat cheese over the meat.
  • With a spatula, fold the eggs over on themselves, starting with the edge closest to the meat. Fold again and -if there is still space left- again. Fold until you've rolled up the eggs into an omelet.
  • Serve.

TEX MEX SPANISH OMELET



Tex Mex Spanish Omelet image

Make and share this Tex Mex Spanish Omelet recipe from Food.com.

Provided by Lucky.Wife

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

4 eggs
1 tablespoon fresh cilantro
1 dash salt
1 dash cumin
cooking spray
1/4 cup cheddar cheese or 1/4 cup swiss cheese
3/4 cup spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro

Steps:

  • In Med. bowl beat eggs, cilantro, salt, and cumin with whisk or beater till frothy.
  • Coat an unheated 10 inch skillet with cooking spray, heat skillet over med. heat till hot.
  • Pour egg mixture in prepared skillet. Cook, without stirring, till eggs begin to set on the bottom and around edges. Run a spatula around the edges of skillet lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting until egg mixture is almost set.
  • Sprinkle with cheese. Top with 3/4 the spinach and 1/2 of the corn pepper relish (see below for recipe). Using the spatula lift and fold an edge of the omelet partially over fillling. Top with remaining spinach and relish.
  • Corn Pepper Relish Recipe:.
  • In small bowl mix red pepper, corn, red onion and cilantro.

Nutrition Facts : Calories 229.8, Fat 14.5, SaturatedFat 5.8, Cholesterol 435.6, Sodium 304, Carbohydrate 7.7, Fiber 1.3, Sugar 2.1, Protein 17.3

More about "tex mex spanish omelet food"

SPANISH OMELETTE (TORTILLA ESPAñOLA) - THAT SPICY CHICK
spanish-omelette-tortilla-espaola-that-spicy-chick image
Web Jan 11, 2021 How to Make Spanish Omelette (Tortilla Española) 1. Beat: Beat the eggs with the kosher salt, black pepper, and ground cayenne, …
From thatspicychick.com
5/5 (3)
Total Time 30 mins
Category Breakfast And Brunch
Calories 182 per serving
  • Crack the eggs into a large mixing bowl. Season with 1.5 TSP kosher salt, freshly cracked black pepper, ground cayenne, and add the chopped green chilies (if using). Beat until well combined, then set aside.
  • In a 24cm / 10-inch nonstick frying pan or skillet, heat the extra virgin olive oil over medium-high heat. Once hot, add the potatoes and onion and season with the remaining ½ TSP of kosher salt. Fry for 6-8 minutes, stirring occasionally with a silicone/rubber spatula, until the potatoes and onions have softened. Switch of the heat. Place a fine mesh strainer above a large bowl and tip the potatoes and onions into it. Drain well and reserve the oil.
  • Add 3 tablespoons of the reserved oil to the frying pan and heat over medium-high heat. (If there isn’t enough reserved oil, you can add more to the pan if needed) Pour in the eggs, potatoes, and onion mixture and spread in an even layer. Cook for 3-4 minutes, lowering the heat as needed to prevent the bottom of the tortilla from burning. Shake the pan by the handle vigorously as it cooks to help the tortilla set smoothly. The edges will start to curl up and form a puck like shape.


TEX-MEX OMELET RECIPE - TEXAS COOKING
tex-mex-omelet-recipe-texas-cooking image
Web Ingredients: 1/4 cup finely chopped green bell pepper 1/4 cup finely chopped red bell pepper 1/4 cup finely chopped onion, either scallions …
From texascooking.com
Servings 2
Total Time 18 mins


SPANISH OMELETTE [TORTILLA ESPAñOLA] RECIPE - MEXICAN …
spanish-omelette-tortilla-espaola-recipe-mexican image
Web Apr 15, 2020 Slice the onions into ⅛″ strips. Cut the tomato into ¼″ thick slices. Preheat a medium frying pan (10″) with ¼ cup extra virgin olive oil to medium-low. Add the potatoes and stir to cover in olive oil. Cook for 10 …
From mexicanfoodjournal.com


BEST SPANISH OMELETTE RECIPE (JUST 5 INGREDIENTS)
best-spanish-omelette-recipe-just-5-ingredients image
Web Apr 27, 2022 Heat up the olive oil in a medium to large frying pan / skillet on a medium-high heat. Add the potatoes and onions and season well with salt and pepper. Stir fry for a minute or two. Then turn the heat right …
From scrummylane.com


OUR 30+ BEST OMELETTE RECIPES - THE KITCHEN …
our-30-best-omelette-recipes-the-kitchen image
Web Jul 8, 2022 This omelet is made with eggs (or egg whites), garlic, mushrooms, olive oil, sun-dried tomatoes, spinach, heavy cream (or half and half), hemp hearts, butter, and feta cheese. Source: …
From thekitchencommunity.org


TEX-MEX OMELETTE RECIPE - ADVENTURES OF MEL
tex-mex-omelette-recipe-adventures-of-mel image
Web May 12, 2015 Cuisine: Tex-Mex Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour Servings: 4 Calories: 1282kcal Author: Mel Lockcuff Ingredients 2 eggs/omelette 1 lb. tenderloin tips 5-6 small …
From adventuresofmel.com


SPANISH OMELETTE OR TORTILLA - JO COOKS
spanish-omelette-or-tortilla-jo-cooks image
Web Mar 21, 2022 How to make Spanish omelette. Mix eggs: Whisk the eggs well in a large bowl with salt and pepper to taste. Fry potatoes: Heat the olive oil in a non-stick skillet, 10-12 inches in diameter, over medium …
From jocooks.com


TEX-MEX OMELET - COOKIE AND KATE
Web May 3, 2013 Tex-Mex Omelet (quantities below yield 1 omelet) 2 eggs 2 tablespoons milk or water pinch sea salt pinch black pepper hot sauce (Cholula recommended) 1 scant …
From cookieandkate.com
5/5 (3)
Total Time 40 mins
Category Breakfast
Calories 527 per serving
  • Make the salsa: Preheat the oven to 400 degrees Fahrenheit. Line a small, rimmed baking pan with parchment paper for easy clean-up. Toss the cherry tomatoes with 1/2 teaspoon olive oil and a sprinkle of sea salt on the baking pan. Roast for 15 to 20 minutes, until the tomatoes are juicy and collapsing on themselves.
  • In a bowl, mix together the chopped onion, cilantro, jalapeño, garlic, lime juice or vinegar and sea salt. Once the tomatoes have cooled enough to handle, use a serrated knife to chop them. Pull off the tomato skins as you go for a smoother salsa. Mix the tomatoes into the mixture. Taste and add more salt or lime juice if necessary.
  • Make the omelet: In a bowl, whisk together the eggs, milk or water, sea salt, black pepper and a few dashes of hot sauce. You want the egg mixture to be super scrambled. Heat an 8-inch, well-seasoned cast iron skillet or non-stick skillet over medium-low heat. Once the pan is hot enough that a drop of water sizzles on contact, toss in the pat of butter and swirl the pan to coat. Pour in the egg mixture and let it set for about ten seconds. Use a heat-safe spatula to gently scoot the set eggs toward the middle of the pan, then tilt the pan so runny eggs take their place. Repeat this process until there is hardly any runny eggs to scoot around. Use your spatula to gently release the underside of the omelet from the pan. Tilt the pan a little forward and back to make sure it’s not stuck anywhere, then use a quick flick of the wrist to flip the omelet back into the pan. Let it set for a few seconds, then scoot it off the pan onto a plate.
  • Immediately top 1/2 of the warm omelet with a sprinkle of cheese, followed by black beans, smashed tortilla chips, and more cheese, then gently fold the other half on top. Spoon a generous amount of salsa (warm the salsa first if necessary) over the middle of the omelet as shown. Serve immediately.


8 ESSENTIAL TEX-MEX DISHES - SERIOUS EATS
Web Nov 7, 2019 Fajitas, chili, nachos—these are all cornerstones of Tex-Mex cuisine. To be fair, for years people living in Texas did refer to these as Mexican food, and it's only …
From seriouseats.com


TORTILLA DE HUEVOS ~ EGG OMELET - HISPANIC FOOD NETWORK
Web Jun 15, 2021 Instructions. Mix the eggs, milk, cilantro, and a pinch of pepper. Heat the oil in a non-stick skillet. Sauté the vegetables until they are a little soft, add the vegetables …
From hispanicfoodnetwork.com


TEX-MEX OMELET RECIPE | RECIPES.NET
Web Feb 13, 2023 Immediately top ½ of the warm omelet with a sprinkle of cheese, followed by black beans, smashed tortilla chips, and more cheese, then gently fold the other half on …
From recipes.net


23 BEST OMELETTE RECIPES TO WAKE UP FOR - INSANELY GOOD
Web Jun 5, 2022 Give the traditional omelette a colorful, Tex-Mex twist with salsa, beans, and tortilla chips. From the presentation to the flavor, this omelette gets an A+. Stuffed with …
From insanelygoodrecipes.com


ULTIMATE SPANISH OMELETTE | OMAR ALLIBHOY - YOUTUBE
Web Mastering a classic Spanish dish just got easier. The wonderful Omar Allibhoy is back with his favourite recipe for Tortilla de Patatas - or Spanish omelett...
From youtube.com


WHAT'S THE DIFFERENCE BETWEEN TEX-MEX AND MEXICAN FOOD?
Web Apr 17, 2019 The cuisine we now call Tex-Mex is rooted in the state's Tejano culture (Texans of Spanish or Mexican heritage who lived in Texas before it became a republic) …
From seriouseats.com


WHAT IS TEX-MEX? | TEX-MEX FOOD VS. MEXICAN FOOD
Web Sep 5, 2021 Tex-Mex is made up of unpretentious ingredients, both fresh and processed. Cumin: Cumin is a key ingredient that dates back to the Spanish mission days, when …
From tasteofhome.com


TEX MEX SPANISH OMELET - LUNCHLEE
Web Feb 14, 2023 A wonderful omelet with a corn pepper relish. Ingredients: [‘eggs’, ‘fresh cilantro’, ‘salt’, ‘cumin’, ‘cooking spray’, ‘monterey jack cheese’, ‘spinach leaves’, ‘sweet …
From lunchlee.com


TEX MEX PIZZA RECIPE - COURTESY FOOD FUSION - VIDEO DAILYMOTION
Web May 6, 2023 Masala Mornings Recipe Tex Mex Pizza by Chef Shireen Anwar Masala TV 10 Mar 2016. Albinamadie cehow. 3:06. Memon's Fusion Omelette Recipe - Courtesy to …
From dailymotion.com


Related Search