Teriyaki Dump Chicken Oamc Food

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TERIYAKI CHICKEN - OAMC



Teriyaki Chicken - OAMC image

Make and share this Teriyaki Chicken - OAMC recipe from Food.com.

Provided by mariposa13

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup soy sauce
1 1/2 tablespoons red wine vinegar
3/4 teaspoon ground ginger
1/2 cup sugar
2 teaspoons vegetable oil
1 minced garlic clove
2 -3 lbs raw chicken

Steps:

  • Mix all together in freezer bag.
  • Mark and freeze.
  • Mealtime: Defrost and cook in marinade in frying pan or grill.
  • Serve with steamed veggies and rice.

Nutrition Facts : Calories 864.7, Fat 67.5, SaturatedFat 19.2, Cholesterol 179.3, Sodium 2156.5, Carbohydrate 27.5, Fiber 0.3, Sugar 25.6, Protein 35.8

INSTANT POT CHICKEN AND BROCCOLI TERIYAKI DUMP DINNER



Instant Pot Chicken and Broccoli Teriyaki Dump Dinner image

This takeout favorite can be made in the comfort of your own home, in less time than it takes for delivery. Dump your ingredients into the Instant Pot® and let it do the rest! You'll have dinner on the table in 30 minutes!

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 teaspoons sesame oil
1 pound boneless, skinless chicken breasts, sliced into 1/4-inch-thick strips
1 pound broccoli florets (about 4 cups)
One 8-ounce can sliced water chestnuts, drained
1 cup long-grain jasmine rice
2 cloves garlic, minced
1 small onion, thinly sliced (about 1 cup)
3/4 cup teriyaki sauce
1 cup chicken broth
1 cup frozen shelled edamame, thawed, optional
2 tablespoons toasted sesame seeds
1/4 cup fresh cilantro leaves, for serving, optional
1 lime, cut into wedges, for serving

Steps:

  • Add the sesame oil to a 6-quart Instant Pot®. Add the chicken and stir until evenly coated. Add the broccoli, water chestnuts, rice, garlic and onion and mix until combined. Pour the chicken broth and teriyaki sauce over the rice mixture and stir until evenly coated.
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes (see Cook's Note).
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid.
  • Fluff the cooked rice and stir in the edamame if using. Put the lid back on and allow the rice to steam until the liquid is absorbed, about 10 minutes more.
  • Serve the chicken and broccoli dinner topped with the sesame seeds and cilantro leaves, if using, and lime wedges on the side.

OAMC TERIYAKI CHICKEN



OAMC Teriyaki Chicken image

Make and share this OAMC Teriyaki Chicken recipe from Food.com.

Provided by Ludwigj

Categories     Low Cholesterol

Time 7h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup carrot, sliced
1 (15 ounce) can pineapple
4 chicken breasts
1 cup teriyaki sauce
4 cups cooked rice

Steps:

  • Cut chicken into large chunks. cut carrots into large chunks or use baby carrots.
  • Place all ingredients except rice into large ziploc freezer bag.
  • Lay flat to freeze.
  • On day of cooking dump all ingredients into crock pot. Cook on low for 6-7 hours. Can be started from frozen.

Nutrition Facts : Calories 621.6, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 2874.2, Carbohydrate 81.4, Fiber 3, Sugar 22.1, Protein 39.8

TERIYAKI "DUMP" CHICKEN OAMC



Teriyaki

This recipe if from a OAMC cookbook I borrowed from a friend. I made this last night and it was awesome. The sauce was very thin when it came out of the oven so I thickened it with cornstarch & water. So easy and so tasty. Try it you won't be sorry.

Provided by children from A to Z

Categories     Chicken Breast

Time 45m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil or 2 teaspoons sesame seed oil
1 small garlic clove, minced
3/4 teaspoon ground ginger
1 lb boneless skinless chicken breast
1 cup long grain rice, uncooked

Steps:

  • Mix soy sauce, sugar, vinegar, oil, garlic, and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon freezer bag.
  • When preparing to serve, thaw chicken.
  • Preheat oven to 350 degrees.
  • Pour chicken and marinade into a baking dish that has been coated with nonstick cooking spray.
  • Bake for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 439.8, Fat 5.5, SaturatedFat 1, Cholesterol 72.6, Sodium 2145.8, Carbohydrate 64.5, Fiber 0.9, Sugar 25.6, Protein 31.3

LEMON DILL "DUMP" CHICKEN (OAMC)



Lemon Dill

This was on the back of the Good Seasons package. We use it for freezer meals, and as it thaws it marinades. Its called "dump" because you dump everything into a bag, super easy!

Provided by jswinks

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup water
3 tablespoons lemon juice (fresh)
1/2 cup oil
1 tablespoon dill weed (fresh)
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
4 boneless skinless chicken breasts

Steps:

  • Combine everything into Ziploc bag.
  • To freeze and use later: Freeze. Then thaw to let chicken marinade when ready to use.
  • To use now: Let sit 30 min to 1 hour to marinade.
  • Grill or bake until chicken is done.

EASY TERIYAKI CHICKEN OAMC



Easy Teriyaki Chicken OAMC image

Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From

Provided by e_lizard_owen

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil
1 small minced garlic clove
3/4 teaspoon ground ginger
1 lb chicken, uncooked and chopped
1 cup regular uncooked rice

Steps:

  • Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon bag.
  • To serve:.
  • Thaw.
  • Pour chicken and marinade into a baking dish.
  • Bake in a preheated 350º oven for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 3.5, Cholesterol 56.7, Sodium 1394.5, Carbohydrate 44.1, Fiber 0.7, Sugar 17.1, Protein 18.8

TERIYAKI CHICKEN WINGS (OAMC)



Teriyaki Chicken Wings (Oamc) image

This was one of my first OAMC recipe. I love this recipe. The ease of preparation and taste are real winners.

Provided by stephanief

Categories     Chicken

Time 40m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup soy sauce
3/4 cup brown sugar
1 tablespoon vinegar
1 teaspoon garlic salt
1 teaspoon ginger
1 (5 lb) bag chicken wings, frozen

Steps:

  • Divide chicken wings between 2-3 one gallon ziploc freezer bags.
  • In a 4 cup measuring cup assemble remaining ingredients and stir.
  • Divide teriyaki sauce between the 2 or 3 bags of chicken wings, and freeze.
  • To prepare chicken wings, thaw overnight in the refrigerator.
  • Place wings in a large baking pan along with teriyaki sauce.
  • Heat oven to 400°F and bake for 30 minutes turning once.

Nutrition Facts : Calories 488.2, Fat 30.2, SaturatedFat 8.5, Cholesterol 145.7, Sodium 1482.8, Carbohydrate 15.1, Fiber 0.2, Sugar 13.8, Protein 37.3

DUMP COKE/BBQ CHICKEN (OAMC)



Dump Coke/Bbq Chicken (Oamc) image

This has been part of my OAMC rotation for a long time. Very easy to assemble. Easily doubled or tripled.

Provided by bmcnichol

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

4 lbs chicken pieces (I like boneless skinless chicken breasts)
1 cup of your favorite barbecue sauce
1 teaspoon garlic powder
1 teaspoon onion powder
12 ounces Coke
salt and pepper

Steps:

  • Mix barbecue sauce, garlic powder, onion powder, coke, salt and pepper in large freezer bag.
  • Add chicken.
  • Freeze.
  • When ready to serve thaw in fridge.
  • Cook in oven or grill.
  • In oven, place in pan sprayed with Pam.
  • Cook at 350 for about 30 minutes.
  • Baste with marinade during cooking.

Nutrition Facts : Calories 483.9, Fat 27.9, SaturatedFat 7.9, Cholesterol 138, Sodium 484.8, Carbohydrate 21.7, Fiber 0.4, Sugar 16.4, Protein 34.4

HONEY SESAME DUMP CHICKEN - OAMC



Honey Sesame Dump Chicken - OAMC image

The theory is you dump this in a bag and freeze to pull out later. There are many variations which I will post separately but it's amazingly easy to make these up and have a different "dump" chicken every week!

Provided by TishT

Categories     Chicken

Time 1h7m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 cup beer
3 tablespoons sesame seeds
3 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon pepper
2 cloves garlic, crushed
1 1/2 lbs chicken pieces (4-6 pieces)

Steps:

  • For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat.
  • Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1 Gallon freezer bag.
  • Lay flat in freezer.
  • To thaw and cook: Take the bag out of the freezer the night before, make sure the baggie is completely closed.
  • Place the bag in the refrigerator to thaw.
  • Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

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