Tender And Juicy Marinated Chicken Food

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TENDER MARINATED CHICKEN BREASTS



Tender Marinated Chicken Breasts image

I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 cups lemon-lime soda
1 cup soy sauce
1/2 cup olive oil
1/2 teaspoon garlic powder
1/2 teaspoon prepared horseradish
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.

Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

TENDER AND JUICY MARINATED CHICKEN



Tender and Juicy Marinated Chicken image

This is great because its easy, and once the chicken is marinated, very quick. I can pop it in the oven and finish other things while it bakes. This is without a doubt my husbands favorite chicken, he likes it even better than my fried chicken, which is wonderful because its sooo much easier.

Provided by Angie D.

Categories     Chicken Breast

Time 8h5m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup Italian dressing
1/2 cup soy sauce
6 bone-in chicken breast halves, with skin
onion powder
garlic powder
salt

Steps:

  • Combine italian dressing and soy sauce; mix well.
  • Pour marinade into a gallon sized resealable plastic bag; add chicken.
  • Marinate for at least 4 hours or overnight, turning several times (can be marinated up to 36 hours).
  • Place chicken in a shallow baking dish (I use a cookie sheet covered with foil and sprayed with Pam).
  • Sprinkle chicken liberally with onion powder and garlic powder.
  • Sprinkle with salt, to taste.
  • Bake for 45-60 minutes at 350 degrees, or until juices run clear.

ABSOLUTELY PERFECT CHICKEN MARINADE



Absolutely Perfect Chicken Marinade image

This absolutely perfect chicken marinade will make your chicken so tender and juicy you will be amazed!! This will be the one recipe that you use on repeat all summer!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 10m

Number Of Ingredients 9

1/2 cup olive oil
1/4 cup red wine vinegar
3 garlic cloves (minced)
1 Tablespoon Italian seasoning
1 Tablespoon lemon juice
2 Tablespoons soy sauce
1 teaspoon dijon mustard
1 Tablespoon Worcestershire sauce
salt and pepper to taste

Steps:

  • Combine all ingredients into a gallon sized bag. Add chicken and marinate for at least 1 hour or overnight. Remove chicken from marinade and discard.

Nutrition Facts : Calories 172 kcal, Carbohydrate 2 g, Protein 1 g, Fat 18 g, SaturatedFat 3 g, Sodium 374 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

JUICY CHICKEN



Juicy Chicken image

This chicken is a variant on the popular Japanese snack yakitori. It makes the juiciest chicken I've ever tasted. If you are using bamboo skewers, soak them in water for 30 minutes before using so they do not catch on fire.

Provided by STELLALUNA17

Categories     World Cuisine Recipes     Asian     Japanese

Time 30m

Yield 5

Number Of Ingredients 7

½ cup soy sauce
½ cup sherry or white cooking wine
½ cup chicken broth
¼ teaspoon ground ginger
1 pinch garlic powder
1 bunch green onions, chopped
1 pound skinless, boneless chicken breast halves - cut into 2 inch pieces

Steps:

  • In a small saucepan, combine the soy sauce, sherry, chicken broth, ginger, garlic powder and green onions. Bring to a boil, and immediately remove from heat. Set aside.
  • Preheat your oven's broiler. Thread chicken pieces onto metal or bamboo skewers. Arrange on a broiler pan that has been coated with cooking spray. Spoon 1 or 2 tablespoons of the sauce over each chicken skewer.
  • Place the pan under the broiler, and broil for about 3 minutes, until browned. Remove from the oven, turn over, and spoon more sauce onto each one. Return to the oven until chicken is cooked through and nicely browned.

Nutrition Facts : Calories 151.6 calories, Carbohydrate 9.2 g, Cholesterol 52.7 mg, Fat 1.2 g, Fiber 1.4 g, Protein 23.5 g, SaturatedFat 0.3 g, Sodium 1652.9 mg, Sugar 1.7 g

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