Tempura Green Beans Food

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GREEN BEAN AND ASPARAGUS TEMPURA



Green Bean and Asparagus Tempura image

Provided by Giada De Laurentiis

Time 13m

Yield 4 servings

Number Of Ingredients 9

Vegetable oil, for frying
1 1/4 cups all-purpose flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1 cup club soda
1 tablespoon sesame or peanut oil
12 medium asparagus stalks, trimmed
12 green beans, trimmed
1/2 cup soy sauce

Steps:

  • In a large heavy-bottomed saucepan, pour in enough vegetable oil to fill the pan about 1/3 of the way. Heat over medium heat until a deep-frying thermometer, inserted in the oil, reaches 375 degrees F. (If you dont have a thermometer a cube of bread will brown in about 2 minutes.)
  • While the oil is heating, in a medium bowl, whisk together the flour, baking powder and baking soda. Add the club soda and sesame oil. Stir until just combined and still lumpy.
  • Dip the vegetables in the batter and fry, 3 or 4 at a time, until the batter is golden and crispy, about 60 to 70 seconds. Drain on paper towels.
  • Arrange the vegetables on a platter and serve the soy sauce alongside as a dipping sauce.

TEMPURA GREEN BEANS



Tempura Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 1 1/2 inches peanut oil to 365 degrees F in a pot over medium-high heat. Whisk 1/2 cup each flour and cornstarch, 3/4 cup seltzer and 1/4 teaspoon kosher salt; toss with 1 pound green beans. Remove the beans from the batter and fry in batches, stirring, until golden, 2 minutes. Drain on paper towels. Serve with 1/4 cup soy sauce whisked with 2 tablespoons water, the juice of 1 lime and 1 minced scallion.

SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE



Sesame Tempura Green Beans With Soy Dipping Sauce image

Make and share this Sesame Tempura Green Beans With Soy Dipping Sauce recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

about 4 cups vegetable oil
2 tablespoons soy sauce
2 teaspoons fresh lime juice
1 teaspoon superfine sugar
1 cup all-purpose flour
1/4 cup sesame seeds
1 cup beer (not dark)
3/4 lb green beans, trimmed

Steps:

  • Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F
  • While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved.
  • Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
  • Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes.
  • Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
  • Serve beans with dipping sauce.

Nutrition Facts : Calories 151.6, Fat 3.3, SaturatedFat 0.5, Sodium 341.3, Carbohydrate 23.9, Fiber 3.3, Sugar 1.7, Protein 5.1

SESAME TEMPURA GREEN BEANS



Sesame Tempura Green Beans image

This is an easy, delicious green bean tempura recipe. Fresh green beans are deep fried to crisp, golden perfection and dipped in a sweet and sour sauce.

Provided by Dan

Categories     Appetizers and Snacks     Beans and Peas

Time 30m

Yield 4

Number Of Ingredients 9

2 quarts oil for deep frying
1 cup all-purpose flour
¼ cup sesame seeds
1 (12 fluid ounce) can or bottle beer
¾ pound fresh green beans, rinsed and trimmed
salt to taste
3 tablespoons soy sauce
3 teaspoons lime juice
1 teaspoon white sugar

Steps:

  • Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  • In a medium bowl, mix the flour, sesame seeds and beer until smooth. Roll the beans in the flour mixture to coat.
  • Deep fry the coated beans in small batches until golden brown, about 1 1/2 minutes per batch. Drain on paper towels. Salt to taste.
  • In a small bowl, whisk together the soy sauce, lime juice and sugar to use as a dipping sauce.

Nutrition Facts : Calories 630.3 calories, Carbohydrate 37.5 g, Fat 48.9 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 6.3 g, Sodium 686.8 mg, Sugar 2.6 g

TEMPURA GREEN BEANS WITH SWEET AND SOUR MUSTARD SAUCE



Tempura Green Beans With Sweet and Sour Mustard Sauce image

Make and share this Tempura Green Beans With Sweet and Sour Mustard Sauce recipe from Food.com.

Provided by MarraMamba

Categories     Vegetable

Time 25m

Yield 4 hors d'oeuvre

Number Of Ingredients 12

1/4 cup Coleman's dry mustard
1/2 cup rice wine vinegar (unseasoned)
1/4 cup sugar
1 egg
1 1/2 tablespoons yellow miso
to taste salt and pepper
1 cup all-purpose flour
1 1/4 cups cold water
1 tablespoon baking powder
1 tablespoon chopped fresh mint leaves
1/2 lb fresh green beans, trimmed of the stem end
4 cups peanut oil (or the amount suitable for your pot or deep frier)

Steps:

  • Combine the dry mustard, vinegar, sugar and egg in the top of a double boiler and mix until smooth using a wooden spoon. Place over the heat and cook for four or five minutes until slightly thickened stirring with a wooden spoon. Chill.
  • Remove from the heat and stir in the miso. Season to taste with salt and pepper.
  • In a suitable bowl, combine the flour, baking powder and mint and mix well. Stir in the water and mix until smooth. Season to taste with salt and pepper.
  • In a deep frier or deep pot, heat the oil to 350°F.
  • Dip the beans into the batter and coat evenly. Remove from the batter and allow it to drip off slightly. Deep fry until golden brown.
  • Remove the fried beans to a baking pan covered with absorbent towels and sprinkle with salt and pepper. Serve with the sauce on the side for dipping.

Nutrition Facts : Calories 2167.8, Fat 221.1, SaturatedFat 37.1, Cholesterol 52.9, Sodium 383.4, Carbohydrate 46, Fiber 4.6, Sugar 14.4, Protein 9

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