Tempeh Creole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEMPEH CREOLE OVER BROWN RICE



Tempeh Creole over Brown Rice image

Tempeh has a nutty texture and is perfect for stews. This is a New Orleans style dish, the tempeh is braised to soak up the Creole seasonings. Enjoy!

Provided by Sharon123

Categories     Beans

Time 2h

Yield 6-8

Number Of Ingredients 24

8 tablespoons soy sauce (use shoyu if possible)
4 tablespoons low salt creole seasoning
1 inch piece fresh ginger, sliced 1/2-inch thick
2 garlic cloves, sliced
2 one inch pieces kombu seaweed
2 (8 ounce) packages tempeh
1/2 cup all-purpose flour
sea salt
4 tablespoons vegetable oil (more if needed)
2 cups onions, chopped
1 cup bell pepper, chopped (your choice of color)
1 cup celery, chopped
2 cups fresh tomatoes, seeded, chopped
1 tablespoon garlic, minced
5 bay leaves
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/2 cup dry red wine
fresh ground black pepper
ground cayenne pepper
3 tablespoons scallions, chopped
2 tablespoons fresh parsley, chopped
brown rice, cooked (or white)

Steps:

  • Combine the soy sauce, 2 tbls. Creole seasoning, ginger, garlic, kombu, and 6 cups of water in a large pot and bring to a boil.
  • Cut each slab of tempeh on the bias into 1/4" slices. Place the tempeh in the boiling broth, reduce the heat, and simmer for 45 minutes. Remove the tempeh with a slotted spoon to a plate and reserve the cooking liquid. In a mixing bowl, stir the remaining 2 tbls. Creole seasoning and the flour together. Dredge each piece of tempeh in the mixture, coating it well.
  • Place a large saute pan over medium heat. Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the oil and heat for 30 seconds, being careful not to let it smoke. This will create a nonstick effect. Add the tempeh, in batches if necessary, and cook until well browned, 2-3 minutes on each side. Remove from the pan and set aside.
  • Add the onion, bell pepper, and celery to the pan. Cook, stirring frequently for about 5 minutes, until the veggies are just softened. add the tomatoes and garlic. Cook for 3 minutes.
  • Add the reserved tempeh cooking liquid, bay leaves, thyme, oregano, basil, and wine. Season with salt, black pepper, and cayenne to taste. Gently return the tempeh to the pan, placing them down into the liquid. Bring to a simmer and cook, uncovered, for 30 minutes. Remove the bay leaves.
  • Serve in individual bowls over the rice, garnished with the scallion and parsley. Enjoy!

More about "tempeh creole food"

20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME
20-best-tempeh-recipes-that-put-tofu-to-shame image
Web Jun 1, 2022 12. 30-Minute Tempeh Stir-Fry. There’s no need to marinate tempeh for hours in this recipe! All you need is 30 minutes from start to finish to produce this outrageously tasty stir-fry. The marinade consists …
From insanelygoodrecipes.com


WHAT IS TEMPEH + HOW TO COOK IT - FOOD WITH FEELING
what-is-tempeh-how-to-cook-it-food-with-feeling image
Web Feb 23, 2023 To pan fry tempeh: add a little oil to a skillet and set over medium heat. Once hot, add in the tempeh and cook until browned on all sides. About 10-12 minutes total. To bake tempeh: Place the tempeh on …
From foodwithfeeling.com


WHAT IS TEMPEH (AND HOW TO COOK IT) - EATING BIRD FOOD
what-is-tempeh-and-how-to-cook-it-eating-bird-food image
Web Jan 8, 2022 Instructions. Remove tempeh from package and chop into small triangles by cutting the tempeh in half width-wise. Cut each half in a star pattern to get 16 mini triangles per package of tempeh, 32 triangles …
From eatingbirdfood.com


EL JARIPEO - 74 PHOTOS & 50 REVIEWS - 623 FROST AVE, …
Web Delivery & Pickup Options - 50 reviews of El Jaripeo "Awesome Mexican food and amazing takeout. Had the Fajita Quesadilla and their Guacamole and they both were amazing. Be …
From yelp.com
38 Yelp reviews
Location 623 Frost Ave Warrenton, VA 20186


20 TEMPEH RECIPE IDEAS FOR HIGH-PROTEIN VEGAN DINNERS - VEGAN …
Web 10. Crispy Vegan Tempeh Tacos and Spicy Cream Cheese Slaw. These crispy tempeh vegan tacos have an irresistible mix of creamy, spicy, and fresh flavours. To make the …
From veganfoodandliving.com


HOW TO COOK TEMPEH 5 EASY WAYS | COOKING SCHOOL | FOOD …
Web May 18, 2022 Cut cubes or thin, quarter inch-thick slices, and pre-cook as directed above. Heat the oven. Pre-heat oven to 400 degrees F; use the convection setting if you have …
From foodnetwork.com


SWEET AND SAVORY CREOLE TEMPEH - VEGWEB.COM
Web 3. Place the cut tempeh in boiling/simmering water for about 10-15 minutes. This boiling is important as it allows the tempeh to expand and eliminates any bitter taste. Mix together …
From vegweb.com


MENU - FAANGTHAI.COM
Web MENU - faangthai.com
From faangthai.com


LEMONGRASS TEMPEH CRUMBLES RECIPE | EPICURIOUS
Web May 17, 2023 Step 2. In a large skillet over medium heat, warm the canola oil. Add the lemongrass mixture and cook, stirring, for about 1 minute, until fragrant and no longer …
From epicurious.com


WHY TEMPEH IS INCREDIBLY HEALTHY AND NUTRITIOUS
Web May 11, 2017 Tempeh is also a good dairy-free source of calcium. One cup (166 grams) of tempeh contains about 2/3 of the calcium found in 1 cup of whole milk ( 2, 4 ). Tempeh …
From healthline.com


TEMPEH CREOLE | PETA
Web • Add the tempeh back into the pan along with bay leaves, thyme, oregano, basil, marinade liquid, and wine. Season with salt, cayenne pepper, and black pepper. Bring the liquid to …
From peta.org


CAJUN-CREOLE-SPICED TEMPEH PIECES WITH CREAMY GRITS
Web Mar 21, 2021 He substitutes tempeh and makes sure it is spicey and delicious by using a variety of spices. This is one savory dish. Find this and other great recipes in his Vegan …
From healthyhealingeats.com


WHAT IS TEMPEH, AND HOW TO COOK WITH IT AT HOME

From tasteofhome.com


WHAT IS TEMPEH, WHERE DOES IT COME FROM, AND HOW CAN YOU …
Web Jun 4, 2021 Tempe goreng is marinated in ground coriander and garlic before being deep-fried; it’s best served with the hot chile condiment sambal or with whole Thai chiles …
From bonappetit.com


THE HEALTH BENEFITS OF TEMPEH | BBC GOOD FOOD
Web Top 5 health benefits of tempeh. 1. May support gut health. Tempeh is typically cooked before eating, and some of commercial products are also pasteurised, meaning they're …
From bbcgoodfood.com


WHAT IS TEMPEH? | COOKING SCHOOL | FOOD NETWORK
Web Dec 2, 2022 Tempeh is a good source of iron, a nutrient that vegetarians and vegans need to make sure they get enough of. And it offers a bit of bone-helping calcium. “Tempeh is …
From foodnetwork.com


WHAT IS TEMPEH?
Web Tempeh: a fermented food with many benefits. Tempeh is not only a great source of protein. In addition to being a great source of protein, tempeh is a famous Indonesian …
From tempeh.info


THE SECRET TO COOKING TEMPEH (AND MAKING IT TASTE GOOD)
Web Aug 31, 2021 Then cover the tempeh in water, and either simmer it in boiling water for 5 minutes, or microwave it for 5 minutes. This step helps to bring out the natural nuttiness …
From cooksmarts.com


THE 15 BEST RESTAURANTS IN WARRENTON - MAY 2023 SELECTION BY …
Web Covert Cafe. 7168 Lineweaver Rd, Warrenton. A sandwich shop adjacent to the Cold War museum. Limited indoor seating, some outdoor seating. Very nice food from an eclectic …
From restaurantji.com


CREOLE TEMPEH & GRITS - THE VEGAN TASTE
Web Blackened tempeh in a Creole tomato sauce over blue corn grits. Short History: Tempeh are originally from Indonesia, and is made from soy. The natural culturing process of …
From thevegantaste.com


TAJ PALACE INDIAN CUISINE | WARRENTON, VIRGINIA | INDIAN MENU
Web ©2018 Taj Palace Indian Cuisine. bottom of page
From tajpalacetandoor.com


CREOLE TEMPEH GUMBO - Z LIVING
Web Jan 6, 2015 Directions. To prepare tempeh, cut into 4- by 1- by 1/2-inch strips. Pour enough water into a large pot to come 1 inch up the sides. Set a steamer basket in the …
From zliving.com


Related Search