Tater Tot Casserole With Veggies Food

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TATER TOT & VEGETABLE CASSEROLE



Tater Tot & Vegetable Casserole image

A healthier, delicious, ovo/lacto-vegetarian-friendly twist to the usually meat-heavy tater-tot casserole. Makes enough for 4 people as a main dish.

Provided by jessicajohnson

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups tater tots
2 cups broccoli
1 cup cauliflower
1 cup green beans, chopped into 1-inch pieces
1 cup peas
4 large eggs
2 cups grated cheddar and mozzarella cheese

Steps:

  • Steam vegetables so they're slightly-tender but not limp.
  • Whip eggs and add some cheese and the vegetables.
  • Layer half the tater-tots along the bottom of a casserole dish. Pour vegetable/egg/cheese mixture over tater-tots. Add the last of the tater-tots then sprinkle with the last of the cheese.
  • Bake at 350 degrees for 1 hour and 15 minutes.

Nutrition Facts : Calories 305.4, Fat 17.8, SaturatedFat 9, Cholesterol 255.7, Sodium 446.5, Carbohydrate 14.2, Fiber 4.9, Sugar 5.1, Protein 23.1

TATER TOTS® CASSEROLE



Tater Tots® Casserole image

My family loves this casserole. It is easy to prepare and makes enough for two meals. Serve with a crisp salad and fresh pineapple for a complete meal your family will love!

Provided by Kristy

Categories     Main Dish Recipes     Casserole Recipes     Vegetable     Tater Tots¨

Time 1h5m

Yield 8

Number Of Ingredients 13

cooking spray
1 (32 ounce) package frozen bite-size potato nuggets (such as Tater Tots®), divided
1 pound ground beef
1 cup chopped onion
2 teaspoons Worcestershire sauce
2 teaspoons Montreal-style steak seasoning
1 teaspoon garlic powder
½ teaspoon ground black pepper
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup milk
½ cup grated Cheddar cheese
1 teaspoon Worcestershire sauce
1 cup grated Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 13x9-inch casserole dish with cooking spray.
  • Spread 20 potato nuggets in the casserole dish.
  • Bake in preheated oven until warmed through, about 10 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is completely browned, 5 to 7 minutes; drain and discard grease. Season beef mixture with 2 teaspoons Worcestershire sauce, steak seasoning, garlic powder, and black pepper.
  • Stir cream of mushroom soup, milk, 1/2 cup Cheddar cheese, and 1 teaspoon Worcestershire sauce together in a bowl.
  • Smash the warmed potato nuggets in the casserole dish to cover the bottom completely. Spread ground beef mixture over the mashed potato nuggets. Pour soup mixture evenly over the beef layer. Top with remaining potato nuggets and sprinkle 1 cup Cheddar cheese evenly over the nuggets.
  • Bake in preheated oven until casserole is bubbly and potatoes golden brown, 30 to 40 minutes.

Nutrition Facts : Calories 439.5 calories, Carbohydrate 34.4 g, Cholesterol 60.6 mg, Fat 27.7 g, Fiber 3.1 g, Protein 19.3 g, SaturatedFat 10.2 g, Sodium 1130.9 mg, Sugar 3.2 g

TATER TOT CASSEROLE



Tater Tot Casserole image

Make and share this Tater Tot Casserole recipe from Food.com.

Provided by Judy81350

Categories     One Dish Meal

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs ground beef, browned and drained
1/2 cup diced celery
1 large vidalia onion, chopped
2 -3 cups shredded cheddar cheese
1 (10 3/4 ounce) can cream of mushroom soup
1 (10 3/4 ounce) can cream of celery soup
1 (32 ounce) bag frozen tater tots (I use the minis)
2 tablespoons Worcestershire sauce

Steps:

  • Mix celery soup and mushroom soup together, set aside.
  • Put browned ground beef in a 9x13 dish.
  • Sprinkle with celery, Worcestershire sauce, onion and cheese.
  • Cover with soup mixture and arrange tater tots on top to cover.
  • Bake at 350F for 1 hour.

Nutrition Facts : Calories 963.1, Fat 62.4, SaturatedFat 25.1, Cholesterol 147.9, Sodium 1735, Carbohydrate 57.7, Fiber 4.6, Sugar 3.4, Protein 43.5

TATER TOT CASSEROLE - LOW FAT



Tater Tot Casserole - Low Fat image

Here's a wonderful recipe that you can vary depending on your taste! You can also substitute Morning Star crumbles for the beef, and use 2 cans of mushroom soup to make this a meat-less meal!

Provided by Bella Donna

Categories     One Dish Meal

Time 40m

Yield 12 serving(s)

Number Of Ingredients 7

1 lb ground round (may sub. ground turkey or crumbles)
1 onion, chopped
1 (10 ounce) can 98% fat-free cream of mushroom soup
1 (10 ounce) can 98% fat-free cream of chicken soup
72 tater tots (onion flavored or regular)
3/4 cup 2% cheddar cheese, grated
3/4 cup cheddar cheese, grated

Steps:

  • Spray 9x13 pan with cooking spray.
  • Arrange tater tots in single layer.
  • Brown ground beef (or turkey) and onion together, drain.
  • Mix meat & soup.
  • Spread evenly over tater tots.
  • Top with cheese and bake at 350 degrees for 30 minutes.
  • (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).

NO-MEAT TATER TOT CASSEROLE (VEGETARIAN)



No-Meat Tater Tot Casserole (Vegetarian) image

Rich-tasting comfort food that's easy and yummy! I like to have a salad and a piece of bread and I call it dinner! Serve as a side dish or a vegetarian entree!

Provided by SaraFish

Categories     One Dish Meal

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 chopped onion
3 stalks chopped celery
2 tablespoons olive oil
1 (10 1/2 ounce) can condensed cream of celery soup
1 teaspoon garlic powder
1/4 teaspoon black pepper
3 tablespoons half-and-half (or milk)
1 (32 ounce) package frozen frozen tater tots
1 cup shredded cheddar cheese

Steps:

  • Saute onion and celery in oil until tender.
  • Set aside to cool slightly.
  • Scrape into mixing bowl.
  • Add soup, garlic powder, pepper, and half and half.
  • Mix well.
  • Add frozen tater tots (reserve a handful first) and toss well.
  • Spray a casserole dish (I use my 13X9 square Pyrex baking dish) with Pam.
  • Pour mixture into dish.
  • Arrange reserved tots over top.
  • Cover with cheese.
  • Bake at 350 for 45 to 50 minutes until cheese is melted and just barely starting to brown.
  • Cool slightly before serving.

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