Tasty Texas Tenders Food

TASTY TEXAS TENDERS

Tasty Texas Tenders image

When time gets away from you and your clan is hungry, prepare this fun fast finger food. The chicken is crispy outside and tender inside. Kids of all ages will love it!

Provided by Allrecipes Member

Time 40m

Yield 4

Number Of Ingredients 6

Ingredients

1 pound chicken tenders, or boneless skinless chicken breasts
3 cups crisp rice cereal, crushed
1 teaspoon garlic salt
1 teaspoon dill weed
¼ cup vegetable oil
½ cup Sour cream

Steps:

If using chicken breasts, cut into 4-in. strips; set aside. Combine cereal, garlic salt and dill. Dip chicken tenders or strips in oil, then roll in cereal mixture. Place on a foil-lined baking sheet. Bake, uncovered, at 350 degrees F for 30 minutes or until juices run clear. Serve with sour cream for dipping if desired.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 19.6 g, Cholesterol 78.5 mg, Fat 21.3 g, Fiber 0.2 g, Protein 28.6 g, SaturatedFat 6.3 g, Sodium 702.8 mg, Sugar 1.7 g

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