3-INGREDIENT GREEN BEANS RECIPE BY TASTY
The best things in life are simple. These 3 ingredient green beans are a simple way to bring joy to your holidays.
Provided by Chris Rosa
Categories Lunch
Time 12m
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a large pan over high heat, combine the green beans, water, and ¼ teaspoon salt. Cover and steam for 5-7 minutes, until the green beans are just barely tender.
- Remove the lid and add the remaining ½ teaspoon salt, the butter, and Savory spice blend. Cook, tossing every 30 seconds, until the green beans are tender and charred in a few spots, 1-2 minutes.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 107 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 4 grams
CHINESE GREEN BEANS RECIPE BY TASTY
Here's what you need: vegetable oil, string bean, garlic, ginger, scallions, shiitake mushrooms, ground pork, dried red chilies, chili paste, soy sauce, rice wine, white pepper
Provided by Tasty
Categories Sides
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large pan or wok, heat the oil over high. Fry the string beans until they start blistering. Remove the string beans.
- In the same pan or wok, add the garlic, ginger, and scallions. Fry until fragrant.
- Add the mushrooms and ground pork. Fry until the pork is mostly done. Stir in the the dried red chilies and chili paste.
- Add the string beans back the pan/wok. Toss to combine everything. Add the soy sauce, rice wine, and a dash of white pepper. Serve!
- Enjoy!
Nutrition Facts : Calories 399 calories, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 20 grams, Sugar 12 grams
GREEN BEANS WITH GROUND BEEF
I ususally put a comment by the recipes I try and by this one, the comment is "Delicious!" Quick 'n Easy too!
Provided by SilentCricket
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook and stir ground beef and onion in large skillet until meat is brown and onion is tender.
- Drain off any fat.
- Stir in garlic, 1 1/2 cups water, soy sauce, and molasses; heat to boiling.
- Add green beans and heat to boiling.
- Reduce heat; simmer uncovered 15 minutes.
- Blend cornstarch and 1/4 cup cold water; stir gradually into meat mixture.
- Cook, stirring constantly, until mixture thickens and boils.
- Boil and stir 1 minute.
- Serve over rice.
- Garnish with onion rings and pass additional soy sauce, if desired.
Nutrition Facts : Calories 492.4, Fat 17.5, SaturatedFat 6.8, Cholesterol 77.1, Sodium 837.2, Carbohydrate 53.8, Fiber 2.7, Sugar 5.6, Protein 27.3
BEEF WITH GREEN BEANS
We really enjoyed this super easy dinner which was printed in the newspaper (originally from Easy Chinese Stir-fries). Although I think you can cut the oil in half this isn't bad calorie wise using the amount listed. Also this seems like a lot of pepper but this really isn't a spicy dish -- I think the pepper tenderizes the meat some how.
Provided by ellie_
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl whisk together marinade ingredients (soy sauce - pepper).
- Slice steak with the grain into 2-inch strips and then across the grain into 1/2 inch pieces (the directions say 1/8 inch pieces but mine were closer to 1/2 inch to 1 inch) and then add them to marinade, toss, and set aside.
- Heat one tablespoon oil in wok over medium high heat until hot. Add beans and stir for 1 minute. Add water and reduce heat to medium. Cover and cook for 5-10 minutes. Transfer beans to bowl.
- Add remaining oil (see note in description) to wok and increase heat to high. Add ginger and stir until oil is hot and ginger sizzles (1 minute).
- Add onion and stir for one minute.
- Add beef mixture to wok and stir until beef is done (2-5 minutes).
- Return beans and liquid to wok and stir until mixed and heated through. Discard ginger.
Nutrition Facts : Calories 301.3, Fat 17.4, SaturatedFat 4.7, Cholesterol 34.9, Sodium 557.3, Carbohydrate 15.1, Fiber 4.6, Sugar 4, Protein 21.5
GROUND BEEF BAKED BEANS
"I serve this hearty ground beef and bean bake with a tossed salad and some crusty bread for a balanced one-pot meal," relates Louann Sherbach of Wantagh, New York. "It's nice to have this casserole in the freezer for those nights when there's no time to cook."
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 casseroles (12 servings each).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients; heat through. Transfer to 2 greased 2-qt. baking dishes. Cover and freeze 1 dish for up to 3 months., Cover and bake the second dish at 400° for 30 minutes. Uncover; bake until bubbly, 10-15 minutes longer., To use frozen casserole: Thaw in the refrigerator. Cover and bake at 400° for 40 minutes. Uncover; bake until bubbly, 15-20 minutes longer.
Nutrition Facts : Calories 157 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 544mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 1g fiber), Protein 12g protein.
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
SIMPLE AND TASTY GREEN BEANS
Simple and tasty green beans.
Provided by diana canada
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g
THE MIXTURE - GREEN BEAN, MASHED POTATO, GROUND BEEF CASSEROLE
My mom used to call this "the Mixture" and it was always a favorite around our house growing up.
Provided by rya1842
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel the potatoes and cut into chunks. Start them boiling.
- Meanwhile, start green beans boiling.
- Meanwhile, brown ground beef.
- Slice onions and spray casserole dish with non-stick coating.
- Place the browned ground beef in the bottom of the casserole dish. Cover with half of the cheese (tearing cheese slices into chunks if using) and half of the sliced onions.
- Add green beans next, and repeat cheese & onion layers.
- Drain potatoes, add milk and butter in your preferred amounts and mash. I use about 2 tablespoons butter & add milk until the consitancy is right.
- Spread mashed potatoes over top of casserole.
- Sprinkle with additional cheese and breadcrumbs followed by paprika if desired, otherwise just with paprika.
- Bake for about 20-30 minutes in a 400 oven until top of mashed potatoes is golden and cheese is well melted. May be prepared in advance, refridgerated and baked later.
- Hints: if this is too bland, some suggestions to spice it up: try adding garlic, worcestershire sauce and other spices when browning beef. Add paprika and garlic powder to the potatoes while mixing. Use jalapeno cheese.
Nutrition Facts : Calories 294.9, Fat 12.2, SaturatedFat 5.6, Cholesterol 47.6, Sodium 184, Carbohydrate 29.8, Fiber 4.3, Sugar 1.6, Protein 16.9
TASTY GREEN BEANS
Made with soy sauce, these are my family's all time favorite green beans, especially with recipe #108401. mmmmmmmmm. tasty. I've modified the recipe from the original, found on Allrecipes.com.
Provided by Gatorbek
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil.
- Add green beans and cook for 5 minutes.
- Drain and rinse with cold water.
- Melt butter in a large saucepan over medium high heat.
- Add green beans, onions, and garlic.
- Stir in soy sauce.
- While stirring, add bouillon and water.
- Reduce heat to low and simmer, stirring occasionally, for 20 minutes or until beans reach desired tenderness.
- CAUTION: THIS CAN GET SALTY! If you don't like salty food, use low sodium soy sauce and cut WAAAY back on the bouillon until you get it to your preference. My in-laws are on a low-sodium diet, and they don't like it, but my family can't get enough. Go figure! :).
Nutrition Facts : Calories 304.6, Fat 23.4, SaturatedFat 14.7, Cholesterol 61, Sodium 2209.9, Carbohydrate 20.3, Fiber 8.2, Sugar 4.4, Protein 8.4
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