TAPAS-STYLE SPICY TOMATO SQUID
Make and share this Tapas-Style Spicy Tomato Squid recipe from Food.com.
Provided by English_Rose
Categories Squid
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Warm the oil and garlic in a pan over a medium heat until the garlic begins to colour. Remove the garlic with a slotted spoon and discard.
- Add the tomatoes, paprika and chilies and cook for 4-6 minutes, or until the tomatoes have burst.
- Add the squid and cook, stirring well, for 2-3 minutes, or until the squid is just cooked through, but still tender.
- Add the red pepper, lime juice and parsley and season well with salt and freshly ground black pepper.
- Serve in small bowls with a basket of crusty bread alongside.
Nutrition Facts : Calories 395.7, Fat 37, SaturatedFat 5.2, Sodium 16.9, Carbohydrate 17.6, Fiber 5, Sugar 9.7, Protein 3.5
SQUID SAUTE WITH TOMATOES AND GARLIC
Steps:
- Cut the squid into 1/4-inch rings. Wash, dry and place in a mixing bowl.
- Puree the garlic with 1/4 cup of the olive oil in a blender until smooth. Pour over the squid. Add the salt and pepper, tossing to combine.
- Heat a dry medium skillet over high heat. Then add a generous tablespoon of the remaining olive oil and heat until almost smoking. Pour in one-third of the marinated squid and saute about 30 seconds. Stir in one-third each of the tomatoes and cilantro and cook about 2 minutes longer, just until the tomatoes dissolve and the garlic colors slightly. Transfer to a platter, wipe out the skillet and repeat two times. Serve hot over rice or Spinach Pilaf.
SPANISH SQUID TAPAS
Make and share this Spanish Squid Tapas recipe from Food.com.
Provided by daisygrl64
Categories Squid
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Heat the olive oil in a small casserole, add the onion, and cook slowly until the onions are transparent and melting away.
- Add the garlic, stir, and add the olives and cook for 2 minutes.
- Stir in the saffron, the tomato paste, the wine and the fish broth. Cook for 5 minutes to bring the flavors together before pouring the whole mixture into a preheated earthenware dish (a Spanish cazuela), add the squid to the dish, give 1 more stir to combine and put the whole dish into the oven for 35 to 40 minutes.
- Remove from the oven, taste and adjust the seasoning with salt and pepper and serve with Spanish bruschetta.
Nutrition Facts : Calories 279.1, Fat 16.6, SaturatedFat 2.5, Cholesterol 264.5, Sodium 260.4, Carbohydrate 7.8, Fiber 0.8, Sugar 1.6, Protein 18.9
SPICY SQUID
Make and share this Spicy Squid recipe from Food.com.
Provided by ngibsonn
Categories Squid
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Clean and grade squid in a diagonal pattern then slice in pieces.
- Prepare all ingredients and put aside.
- Heat wok to high heat with oil.
- Stir in the garlic and the squid.
- Stir-fry for one minute, then add all the other ingredients.
- Stir until well mixed.
- Serve with cooked white rice.
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