Tangy Tropical Broccoli Salad Food

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BROCCOLI SALAD I



Broccoli Salad I image

This nutty and fruity broccoli salad is a big hit at potlucks! The recipe was given to me by my Aunt Rossanne. She is the best cook ever! To bulk up the salad, you can add an extra cup of broccoli.

Provided by Jennifer Stephens

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

1 pound bacon
4 cups broccoli florets
5 green onions, chopped
¼ cup sunflower seeds
¼ cup golden raisins
1 cup mayonnaise
½ cup white sugar
6 tablespoons red wine vinegar

Steps:

  • Place bacon in a large skillet. Cook over medium-high heat until evenly browned. Cool, crumble, and set aside.
  • In a large bowl, toss together broccoli, green onions, sunflower seeds, raisins, and bacon.
  • In a small bowl, mix together mayonnaise, sugar, and red wine vinegar. Toss with vegetables to coat. Cover, and chill until serving.

Nutrition Facts : Calories 541.6 calories, Carbohydrate 22.1 g, Cholesterol 49 mg, Fat 47.6 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 11.8 g, Sodium 646.2 mg, Sugar 16.5 g

TANGY BROCCOLI SALAD



Tangy Broccoli Salad image

Got this from a friend, but it's a Kraft recipe. A little different, with the addition of fresh spinach. It's been adapted a bit.

Provided by WI Cheesehead

Categories     Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup Miracle Whip light or 1/2 cup light mayonnaise
2 tablespoons white sugar
2 tablespoons vinegar
6 cups broccoli florets, chopped small
4 cups loosely packed fresh spinach leaves
1/2 lb bacon, crisply cooked and crumbled
1/2 cup red onion, cut into strips
1/4 cup raisins
1 egg, hard boiled and chopped

Steps:

  • Mix dressing, sugar and vinegar in large bowl.
  • Add remainig ingredients and mix lightly.
  • Refrigerate.

TANGY BROCCOLI AND ALMOND SALAD



Tangy Broccoli and Almond Salad image

This creamy, tangy broccoli salad has more going for it than a few florets! Namely, fresh spinach, dried cranberries, toasted almonds and bacon bits.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 9

1/2 cup MIRACLE WHIP Light Dressing
2 Tbsp. sugar
2 Tbsp. HEINZ Apple Cider Vinegar
6 cups broccoli florets
4 cups loosely packed fresh spinach leaves
1/2 cup slivered red onions
1 pkg. (3 oz.) OSCAR MAYER Real Bacon Bits
1/4 cup dried cranberries
1/4 cup sliced almonds, toasted

Steps:

  • Mix first 3 ingredients until blended.
  • Combine all remaining ingredients except nuts in large bowl. Add dressing mixture; mix lightly.
  • Sprinkle with nuts just before serving.

Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

SWEET AND TANGY BROCCOLI SALAD



Sweet and Tangy Broccoli Salad image

This broccoli salad will make your picnic a hit. Everyone loves it and will come back for seconds and thirds.

Provided by Dina

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

¾ pound bacon
2 heads broccoli, cut into florets
½ cup chopped red onion
½ cup raisins
1 cup mayonnaise
½ cup white sugar
½ cup distilled white vinegar
salt and ground black pepper to taste

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
  • Place broccoli, onion, raisins, and bacon in a large bowl.
  • Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 27.7 g, Cholesterol 25.8 mg, Fat 28 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 5.2 g, Sodium 505.9 mg, Sugar 20.6 g

ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING



Asian Broccoli Salad with Tangy Chili-Garlic Dressing image

With broccoli's high levels of antioxidants, anti-inflammatory and pro-detoxification compounds, easy-to-absorb calcium and soluble and insoluble fiber, it's definitely a vegetable you want to be eating more of-and I'm not talking just the usual side of steamed broccoli. It's also a great base for super-tasty meals like this salad.

Provided by Amy Chaplin

Time 1h15m

Yield 2 servings

Number Of Ingredients 13

3 medium heads broccoli, stems removed and heads cut into florets (about 1 1/2 pounds total)
2 tablespoons extra-virgin olive oil
Sea salt
1 cup julienned carrots
1 cup julienned daikon
3 tablespoons thinly sliced scallions
2 tablespoons unrefined sesame oil
1 large clove garlic, thinly sliced
1 red jalapeno, thinly sliced
2 tablespoons brown rice vinegar
2 teaspoons tamari
1 teaspoon toasted sesame oil
1 tablespoon black sesame seeds, plus more for garnish

Steps:

  • Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and continue roasting until broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
  • Make the dressing: Warm the unrefined sesame oil in a small skillet over medium heat. Add the garlic and jalapeno, and cook until garlic is golden, 1 to 2 minutes. Transfer the mixture to a small bowl, and add the vinegar, tamari, toasted sesame oil and sesame seeds. Stir well to combine.
  • Assemble the salad: Add the roasted broccoli, carrots, daikon and scallions to a large bowl, and toss to combine. Divide between 2 bowls, and drizzle with dressing. Sprinkle with toasted sesame seeds, and serve immediately.

SWEET & TANGY BROCCOLI SALAD



Sweet & Tangy Broccoli Salad image

Another variation of the always popular broccoli salad - I like the tanginess and texture of the dried cranberries! This salad is good anytime of the year - the favors really come together the next day (if you have any left....)

Provided by Leopard Apron

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

1 bunch broccoli, chopped
1/2 medium red onion, sliced into thin rings
1/2 medium yellow sweet onion, sliced into thin rings
1 cup red seedless grapes, sliced in half, lengthwise
1/2 cup dried cranberries
1/4 cup sunflower seeds
6 slices bacon, fried crisp and crumbled
1 cup sharp cheddar cheese, finely grated
1/4 cup sugar
1/2 cup mayonnaise
1 tablespoon extra virgin olive oil
6 drops hot sauce (Louisiana brand)
1 tablespoon white wine vinegar
1/4 teaspoon black pepper, freshly ground

Steps:

  • Fry bacon, drain and crumble, then set aside.
  • Rinse and drain broccoli. Remove the tough bottoms of the stalks, slice stems and flowerets, then coarsely chop all parts and place in large mixing bowl. Quarter onion slices and add to broccoli along with grapes, cranberries, sunflower kernels,bacon and cheese. Toss well to combine.
  • For dresssing, combine remaining ingredients and mix well until sugar is dissolved and mixture is smooth.
  • Refrigerate all, toss broccoli with dressing just before serving.

TANGY BROCCOLI-PASTA SALAD



Tangy Broccoli-Pasta Salad image

Surprise and delight with our Tangy Broccoli-Pasta Recipe. Our Tangy Broccoli-Pasta Salad is a cold summer salad that's as colorful as it is flavorful.

Provided by My Food and Family

Categories     Home

Time 1h25m

Yield 12 servings, 3/4 cup each

Number Of Ingredients 7

1 cup farfalle (bow-tie pasta), uncooked
6 cups small broccoli florets
1 small red onion, chopped
1 yellow pepper, chopped
6 slices cooked OSCAR MAYER Bacon, crumbled
3/4 cup KRAFT Real Mayo Mayonnaise
1 Tbsp. sugar

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last minute; drain. Rinse with cold water; drain again.
  • Place pasta mixture in large bowl. Add onions, peppers and bacon; mix lightly.
  • Mix mayo and sugar until blended. Add to salad; toss to coat.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.8889 mg, Sodium 75 mg, Carbohydrate 9 g, Fiber 1 g, Sugar 2 g, Protein 3 g

TANGY BROCCOLI SLAW SALAD



Tangy Broccoli Slaw Salad image

I love recipes with healthy substitutes. Broccoli Slaw Salad is a family tradition, but I started using kefir as a healthier substitute with a tangy kick. It's now a kid-friendly favorite that has probiotic power as well!

Provided by LifewayRecipes

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1 (12 ounce) bag broccoli slaw mix
1/2 cup cooked bacon, crumbled
1/2 cup red onion (chopped)
1/2 cup raisins or 1/2 cup craisins
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
3/4 cup plain lifeway kefir
2 teaspoons chili pepper flakes
1/2 teaspoon turmeric (optional) or 1/2 teaspoon curry powder (optional)
salt & freshly ground black pepper

Steps:

  • Place broccoli slaw in mixing bowl.
  • Add kefir and vinegar, mix well.
  • Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again.
  • Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve.
  • Also great to add into wraps.

Nutrition Facts : Calories 169.2, Fat 5.9, SaturatedFat 1.9, Cholesterol 15, Sodium 323.7, Carbohydrate 24.3, Fiber 1.6, Sugar 17.3, Protein 6.3

TANGY BROCCOLI SALAD



Tangy Broccoli Salad image

A cold, crunchy salad with a tangy dressing. I made it up after having something similar at a company picnic.

Provided by CaliMay

Categories     Vegetable

Time 15m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 4

5 medium head of broccoli
1 cup golden raisin
1 cup roasted salted sunflower seeds
1 (16 ounce) bottle of sweet honey Catalina dressing

Steps:

  • Cut broccoli florets off of heads and into bite size pieces. Pour dressing over broccoli and toss to coat. Add raisins and sunflower kernels and fold gently until well mixed. Add more or less dessing to taste.

Nutrition Facts : Calories 536.2, Fat 34.9, SaturatedFat 4.2, Sodium 667.2, Carbohydrate 52.3, Fiber 12.1, Sugar 26.7, Protein 14.9

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