SWEET & TANGY SALMON WITH GREEN BEANS
I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.
Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
SWEET AND SPICY GRILLED SALMON
The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill or grill pan on medium high.
- Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
- Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
- Transfer the fillets to individual plates and serve with the celery slaw.
KOREAN-STYLE BARBECUE SALMON
This easy grilled salmon gets its spicy-sweet flavor from a quick marinade that doubles as a basting sauce. Crisp-tender cabbage and rice complete the experience.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make the sauce: Whisk the gochujang, soy sauce, sesame oil, lemon juice, sugar, ginger and garlic in a small bowl.
- Prepare the salmon: Remove 3 tablespoons of the sauce to a large bowl and add the salmon; rub all over to coat. Cover and refrigerate 30 minutes. Set aside the remaining sauce for basting.
- Preheat a grill to medium high. Oil the grates. Brush the cabbage wedges all over with 2 tablespoons vegetable oil and season with salt and pepper. Remove the salmon from the marinade; pat dry with a paper towel. Season with salt and pepper and brush both sides with the remaining 1 tablespoon vegetable oil.
- Grill the salmon, skin-side up, until well marked, 4 to 5 minutes. Flip and brush with the reserved sauce. Grill until cooked through, 3 to 5 minutes. Meanwhile, grill the cabbage wedges, flipping often, until crisp-tender, about 10 minutes. Transfer the salmon and cabbage to plates; sprinkle with scallions and drizzle with sesame oil. Serve with rice.
GRILLED SALMON WITH TANGY CUCUMBER SAUCE
The recipe is filled with tang that comes from horseradish. The combination of sour cream, cucumber and horseradish makes this a nice change from regular grilled salmon.
Provided by BakinBaby
Categories Very Low Carbs
Time 38m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients, chill at least 30 minute.
- Heat grill and spray with cooking spray.
- Sprinnkle fish filets with salt and pepper, and grill 5-6 min., turn over and cook another 4 minute or until fish reaches desired doneness.
- Serve with chilled sauce and drill sprigs for garnish.
TANGY BARBECUED SALMON
Make and share this Tangy Barbecued Salmon recipe from Food.com.
Provided by TasteTester
Categories Meat
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill for high heat.
- In a small bowl, mix together brown sugar, honey, liquid smoke and vinegar.
- Brush one side of the salmon with the basting sauce. Place the salmon on the grill, basted side down. After about 6 minutes, generously baste the top and turn over. Cook for about 7 more minutes, then brush on more basting sauce. Turn and cook for 2 more minutes. Adjust cooking time if using thin salmon fillets. (Take care not to overcook the salmon as it will lose its juices and flavor if cooked too long.).
Nutrition Facts : Calories 290, Fat 5.2, SaturatedFat 0.8, Cholesterol 78.8, Sodium 109.8, Carbohydrate 29.6, Sugar 29.3, Protein 30.3
BARBECUED SALMON
Make and share this Barbecued Salmon recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 2h12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a zip-top plastic bag, combine first 3 ingredients (orange juice, lemon juice and salmon).
- Seal and marinate in refrigerator 1 hour, turning occasionally.
- Remove fish from bag, discard marinade.
- In a small bowl, combine next 6 ingredients (sugar, chili powder, lemon zest, cumin, salt and cinnamon).
- Place fillets in the mixture and marinade longer or you can baste the fish with the sauce.
- Place fillets on grill on medium-high heat and cover with grill lid.
- Cook for 10 to 12 minutes or until fish flakes easily when tested with fork.
- Serve with lemon slice, if desired.
SWEET AND TANGY GLAZED SALMON
This is a great glaze for grilled salmon. Very easy, and everyone loves it.
Provided by SUSANNE:)
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for high heat.
- Melt the butter in a saucepan over medium heat, and mix in the brown sugar, lemon juice, dill, and cayenne pepper. Cook and stir until the brown sugar is dissolved. Reduce heat and simmer until ready to brush onto the salmon.
- Season salmon with lemon pepper, and place directly on the grill grate, skin side down. Brushing frequently with the butter and brown sugar glaze, cook the salmon 20 minutes, or until easily flaked with a fork. Reserve some of the glaze for serving.
Nutrition Facts : Calories 655.6 calories, Carbohydrate 83 g, Cholesterol 101.6 mg, Fat 28.3 g, Fiber 0.2 g, Protein 20.1 g, SaturatedFat 13.2 g, Sodium 258.8 mg, Sugar 80.5 g
SPICY GRILLED SESAME SALMON
Spicy salmon for the BBQ.
Provided by eastofmain
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk soy sauce, brown sugar, scallions, vinegar, sesame seeds, 1 tablespoon vegetable oil, sesame oil, Sriracha®, garlic, and ginger together in a bowl.
- Place salmon fillets in a shallow baking dish. Pour marinade over top and marinate for 30 to 60 minutes, turning once.
- Brush the cooking grates on an outdoor grill until they are clean. Preheat the grill for high heat and lightly oil the grate.
- Remove salmon from the marinade and blot gently with paper towels to remove excess. Brush salmon generously on both sides with olive oil and season with salt and pepper. Discard remaining marinade.
- Place salmon fillets, flesh-sides down, on the preheated grill. Close the lid and cook until you can lift fillets up with tongs without them sticking to the grate, 6 to 8 minutes. Turn fillets and cook to desired doneness, about 2 to 3 minutes more for medium-rare. Slide a spatula between the skin and flesh and transfer fillets to serving plates.
Nutrition Facts : Calories 355.5 calories, Carbohydrate 21.1 g, Cholesterol 49.4 mg, Fat 19.7 g, Fiber 1 g, Protein 23.6 g, SaturatedFat 3.3 g, Sodium 1608.9 mg, Sugar 17 g
SPICY GRILLED SALMON STEAKS WITH BLACK BUTTER
Categories Sauté Quick & Easy Dinner Salmon Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 2
Number Of Ingredients 10
Steps:
- In a bowl stir together the black pepper, the paprika, the cayenne, the garlic, the onion, the thyme, the salt, and the oil until the mixture forms a stiff paste. Pat the paste onto both sides of each salmon steak. Heat an oiled ridged grill pan over moderately high heat until it is smoking and in it sauté the salmon for 3 to 4 minutes on each side, or until it is cooked through. While the salmon is cooking, in a small skillet cook the butter over moderate heat, swirling the skillet, until it is dark brown, but do not let it burn. Transfer the salmon to heated plates and pour the butter over it.
BARBECUED SALMON
This is a super easy and delicious recipe for salmon that I found in a Sunset magazine article about Kodiak Island, Alaska. It looks like a beautiful place!
Provided by Hey Jude
Categories High Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare your gas or charcoal grill for indirect heat cooking.
- Combine all ingredients except salmon, whisk to blend well.
- Grill the salmon, skin side down on heavy foil over indirect heat, brushing with the glaze every five minutes, just until opaque but still moist-looking in the center of the thickest part, about 25-30 minutes.
Nutrition Facts : Calories 419.5, Fat 15.1, SaturatedFat 5.1, Cholesterol 153.2, Sodium 667.7, Carbohydrate 13.6, Fiber 0.3, Sugar 12.2, Protein 53.2
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