Tandoori Nuts Food
TANDOORI CHICKEN
This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
Provided by Roopa Gulati
Categories Dinner, Main course
Time 45m
Yield Serves 8
Number Of Ingredients 12
Steps:
- Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
- Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
- Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.
Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium
YOU MUST BE (TANDOORI) NUTS!
Here is a spicy mix that features a variety of nuts and a south Indian theme. Anyone who enjoys a good curry, or any other spicy food for that matter, will be enjoying these by the handful. If you're planning a large get together, I recommend adding a bit more salt and some mini pretzels to stretch the snack mix a bit. Recipe courtesy of Ronda Carnicelli.
Provided by Sandi From CA
Categories Lunch/Snacks
Time 1h10m
Yield 4 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 275°F.
- Combine the yogurt, butter, and spices in a large bowl.
- Add the nuts, toss in the mix until the nuts are well coated.
- Spread them in a large, shallow baking pan.
- Bake the nuts uncovered, stirring occasionally, for 1 hour or until the nuts are golden.
- Cool completely and store in a tightly covered container.
Nutrition Facts : Calories 978.8, Fat 83.8, SaturatedFat 17.1, Cholesterol 31.7, Sodium 2186.5, Carbohydrate 45.9, Fiber 14.5, Sugar 13, Protein 26.4
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