Tahini Milkshake Food

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TAHINI BANANA DATE SHAKES



Tahini Banana Date Shakes image

5-Minute, creamy and delicious tahini banana date shake with unsweetened almond milk and a dash of cinnamon! Make it ahead of time for a nutrition-packed, dairy-free breakfast shake, or use as an afternoon pick-me-up. It's so tasty, you'll think you're having dessert! (Vegan & Gluten Free)

Provided by Suzy Karadsheh

Categories     Breakfast

Time 5m

Number Of Ingredients 6

2 frozen bananas, sliced
4 pitted Medjool dates (if they're too big, you can chop them up a bit.)
1/4 cup tahini (I used Soom tahini)
1/4 cup crushed ice
1 1/2 cups unsweetened almond milk
Pinch ground cinnamon, more for later

Steps:

  • Place the sliced frozen bananas in your blender, add the remaining ingredients. Run blender until you achieve a smooth and creamy shake.
  • Transfer the banana date shakes to serving cups and add pinch more ground cinnamon on top. Enjoy!

Nutrition Facts : ServingSize 3 cups (8 oz each), Calories 299 calories, Sugar 30.9 g, Sodium 102 mg, Fat 12.4 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 47.7 g, Fiber 5.6 g, Protein 5.7 g, Cholesterol 0 mg

TAHINI MILKSHAKE



Tahini Milkshake image

Provided by Molly Yeh

Categories     dessert

Time 5m

Yield 6 to 8 mini shakes (or 4 medium)

Number Of Ingredients 9

2 cups vanilla ice cream
3/4 cup whole milk
1/2 cup tahini
1/2 teaspoon vanilla extract
Pinch of ground cinnamon
Drizzle of chocolate syrup, optional
Handful of crushed chocolate cookies (homemade or store-bought)
Fresh whipped cream, for topping
Rainbow sprinkles, for topping

Steps:

  • In a blender, combine the ice cream, milk, tahini, vanilla and cinnamon and blend to combine. Pour into glasses and top with a drizzle of chocolate syrup if using, crushed cookies, whipped cream and sprinkles.

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