TAHINI KOREAN BBQ TEMPEH
This recipe comes from Smiling Hara Tempeh's website except I double the amount of sauce since their recipe is developed for wraps.
Provided by Phitney
Categories Tempeh
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet on medium-high heat.
- Cut tempeh into 1/2-inch chunks.
- Stir fry tempeh until golden brown on all sides.
- Mix sauce ingredients (tahini, tamari, agave nectar, ground ginger, and water) in pot.
- Bring sauce mixture to a boil.
- Add tempeh into sauce and mix together, coating each chunk thoroughly.
- Reduce heat and simmer for 2-3 minutes until sauce thickens slightly.
Nutrition Facts : Calories 494.7, Fat 32.5, SaturatedFat 10.7, Sodium 1536.9, Carbohydrate 22.7, Fiber 1.9, Sugar 0.5, Protein 37.2
HOMEMADE TAHINI
Tahini is a staple in Middle Eastern cooking. It's added to mashed garbanzo beans to make hummus, mixed with date paste, or drizzled with pekmez in Turkey for breakfast. It tastes great in sandwiches or baked into cookies. Really, there are many many uses for this tasty dip. Start with the freshest sesame seeds you can find.
Provided by SFChef
Categories Side Dish Sauces and Condiments Recipes
Time 25m
Yield 48
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread sesame seeds on a rimmed baking sheet.
- Bake in the preheated oven, shaking the baking sheet frequently, until seeds are lightly toasted, 5 to 10 minutes. Let cool, about 10 minutes.
- Pour cooled seeds and 1 1/2 cups olive oil into a food processor. Blend until smooth, 1 to 2 minutes. Add more oil and blend until a thick yet pourable consistency is reached.
Nutrition Facts : Calories 194 calories, Carbohydrate 3.9 g, Fat 19.4 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 2.7 g, Sodium 2 mg
BARBECUED TEMPEH
Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook.
Provided by Sandi From CA
Categories Tempeh
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the tempeh in a medium-sized saucepan with water to cover, bring to a simmer, and cook for 10 minutes. Drain the tempeh and pat dry. Set aside.
- Heat the oil in a large skillet or wok over medium heat. Add the tempeh and cook, turning, until browned on both sides, about 5 minutes total. Remove with a slotted spoon and set aside.
- Add the onion, garlic and ginger to the skillet, cover and cook, stirring a few times, until softened, about 5 minutes.
- Stir in the tomatoes, molasses, mustard, tamari, vinegar and cayenne and bring to a boil.
- Reduce the heat to low and simmer, stirring occasionally, to thicken the sauce slightly and develop the flavors, about 15 minutes.
- Return the tempeh to the sauce and cook for 10 minutes longer, then serve.
Nutrition Facts : Calories 391.1, Fat 19.5, SaturatedFat 3.5, Sodium 946.7, Carbohydrate 36.6, Fiber 2.5, Sugar 12.7, Protein 24.5
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