Tacos De Aguacate Avocado Tacos Food

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AVOCADO TACOS



Avocado Tacos image

These savory tacos are quick and easy.

Provided by Karyn Ulriksen

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 6

Number Of Ingredients 6

3 avocados - peeled, pitted, and mashed
¼ cup onions, diced
¼ teaspoon garlic salt
12 (6 inch) corn tortillas
1 bunch fresh cilantro leaves, finely chopped
jalapeno pepper sauce, to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a medium bowl, mix avocados, onions, and garlic salt.
  • Arrange corn tortillas in a single layer on a large baking sheet, and place in the preheated oven 2 to 5 minutes, until heated through.
  • Spread tortillas with the avocado mixture. Garnish with cilantro and sprinkle with jalapeno pepper sauce.

Nutrition Facts : Calories 279.2 calories, Carbohydrate 32.8 g, Fat 16.3 g, Fiber 10.4 g, Protein 5.3 g, SaturatedFat 2.4 g, Sodium 110.5 mg, Sugar 1.5 g

AVOCADO TACOS



Avocado Tacos image

Most top chefs will tell you the same thing: When they finally escape from the elaborate labors they oversee in the kitchen, they crave late-night street food that's poetically simple and satisfying: hot dogs, fried rice, a bowl of noodles. For Enrique Olvera, the chef at Cosme in New York and Pujol in Mexico City, that hand-to-mouth haiku can be found in avocado tacos, which he scarfs down around the clock. They serve as both "a comfort," he said, and "a cultural expression." In its most basic form, an avocado taco is like a two-bite couplet in praise of Mexican ingredients: a chewy corn tortilla enclosing creamy slices of the-butter-that-grows-on-trees. Spare additions elevate that avocado: a pinch of salt, a spray of lime juice, a sprinkle of chopped onions and cilantro. But the chef takes elevation one step further with a salsa made of pasilla chiles and tomatillos.

Provided by Jeff Gordinier

Categories     dinner, lunch, tacos, main course

Time 45m

Yield 12 tacos

Number Of Ingredients 8

4 pasilla chiles
1/2 teaspoon coarse sea salt
2 garlic cloves
10 tomatillos, boiled in salted water for 15 minutes or until soft
3 avocados, sliced thin
12 corn tortillas
3/4 cup white onion, finely diced
1/2 cup chopped cilantro

Steps:

  • Make the salsa: Snap the stems off the chiles and remove the seeds. Using tongs, carefully hold the chiles over a medium flame to char on all sides. Transfer chiles to a food processor, add the salt and process into a powder. Add the garlic and tomatillos and purée until smooth. (This makes 1 pint salsa, more than needed; refrigerate the rest in an airtight container for up to 2 weeks.)
  • To serve, place 3 or 4 slices of avocado on each tortilla and top with salsa, onion and cilantro.

Nutrition Facts : @context http, Calories 115, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 94 milligrams, Sugar 2 grams

TACOS DE AGUACATE - AVOCADO TACOS



Tacos De Aguacate - Avocado Tacos image

Cooking time approximate. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

12 corn tortillas
12 slices cheese (your choice)
1 large avocado, peeled and sliced
1 green bell pepper, seeded and thinly sliced
1 onion, peeled and thinly sliced
1 cup pinto beans (Canned is fine. Drain and rinse well) or 1 cup kidney bean, cooked (Canned is fine. Drain and rinse well)
salsa (either store bought or your own recipe)

Steps:

  • Fry tortillas in hot oil until golden; drain on absorbent paper.
  • Place a slice of cheese, some avocado, pepper, onion and a spoonful of beans.
  • Top with salsa and roll.

Nutrition Facts : Calories 596.7, Fat 35.2, SaturatedFat 18.5, Cholesterol 72.6, Sodium 1121.3, Carbohydrate 44.5, Fiber 8.9, Sugar 2, Protein 28.7

FRIED AVOCADO TACOS (TACOS DE AGUACATE REBOSADO)



Fried Avocado Tacos (Tacos de aguacate rebosado) image

Provided by Shelley Wiseman

Yield Makes 12 Tacos; Serves 4

Number Of Ingredients 5

3 to 4 cups vegetable oil for frying
1 cup (8 ounces) beer
1/2 teaspoon salt
1 cup flour
3 firm-ripe avocadoes, quartered, pitted, and peeled

Steps:

  • Heat the oil in a 4-quart pot or a wok until a deep-fat thermometer registers 360°F.
  • Put the beer in a wide bowl and stir in the salt. Put the flour in another wide bowl.
  • Cut each quarter of avocado into 3 long wedges and dunk the wedges first in the beer, then turn them gently in the flour to coat.
  • Transfer about 6 avocado slices at a time to the oil and fry until a light-golden crust forms, 1 to 2 minutes. Transfer to a paper-towel-lined plate to drain. Fry more avocado slices in the same manner until all slices have been fried.
  • Make tacos with 3 slices of avocado and the accompaniments.

AVOCADO SAUCE



Avocado Sauce image

This sauce is often served at taquerias. It is a thin sauce and served with burritos, tacos etc.The first time I had it I loaded my tacos with it thinking it was like Anerican style guacamole. It was so hot, I had to throw my tacos away and order more. Now I know to use caution with this. Leave the seeds in the jalapeno, or take them out depending on your desired level of heat. Since you never know how hot a jalapeno is until you take a bite, please start off with just a little jalapeno and add more to suit your taste.And if you are really brave you can add more than one!

Provided by cookiedog

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 ripe avocado
1/2 lime, juice of
1/2 teaspoon salt
1 jalapeno, stemmed, cut into pieces
2 tablespoons chopped cilantro
1/2 cup cold water
2 teaspoons olive oil
1 tablespoon roughly chopped onion

Steps:

  • Put the avocado, lime juice, salt, jalapeno, cilantro, water and olive oil in a food processor. Puree until smooth.
  • Add the onion and pulse to roughly blend inches.
  • Serve immediately.

Nutrition Facts : Calories 69.1, Fat 6.4, SaturatedFat 0.9, Sodium 196.8, Carbohydrate 3.4, Fiber 2.4, Sugar 0.4, Protein 0.7

FISH TACOS WITH AVOCADO SAUCE



Fish Tacos with Avocado Sauce image

"I grew up in Alaska where halibut was readily available for recipes like this. A good friend, who normally doesn't eat fish, went back for fourth helpings of these flavorful tacos." -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 26

1/4 cup lemon juice
1 tablespoon olive oil
3 garlic cloves, minced
1 pound halibut or tilapia fillets
SAUCE:
2 medium ripe avocados, divided
1/4 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon lime juice
1 garlic clove, minced
1 teaspoon dill weed
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon dried parsley flakes
Dash cayenne pepper
SALSA:
1 medium tomato, seeded and chopped
1 small red onion, chopped
4-1/2 teaspoons chopped seeded jalapeno pepper
1 tablespoon minced fresh cilantro
1-1/2 teaspoons lime juice
1 garlic clove, minced
1/8 teaspoon salt
TACOS:
8 flour tortillas (6 inches)
2 cups shredded cabbage

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil and garlic. Add the halibut; seal bag and turn to coat. Refrigerate for 30 minutes., For sauce and salsa, peel and cube avocados. In a small bowl, mash 1/4 cup avocado. Stir in the remaining sauce ingredients. Place remaining avocados in a small bowl; stir in the remaining salsa ingredients. Refrigerate sauce and salsa until serving., Drain fish and discard marinade. Broil halibut 4-6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork. Place fish on the center of each tortilla. Top each with 1/4 cup cabbage, about 1 tablespoon sauce and 1/4 cup salsa.

Nutrition Facts : Calories 545 calories, Fat 27g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 732mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 7g fiber), Protein 34g protein.

AVOCADO TACOS



Avocado Tacos image

These are soft tacos filled with sauted onions, peppers, avocado and fresh salsa. Makes for a great lunch.

Provided by gailanng

Categories     Lunch/Snacks

Time 20m

Yield 6 soft tacos

Number Of Ingredients 17

1 ripe avocado, peeled and seeded
1 medium onion, julienne
2 large green peppers, julienne
2 large red peppers, julienne
1 cup fresh cilantro, finely chopped
1 1/2 cups fresh salsa (see below)
6 (8 inch) flour tortillas
salt and pepper
nonstick cooking spray
1 cup diced tomato
1/3 cup diced onion
1/2 garlic clove, minced
2 teaspoons cilantro
1/3 teaspoon chopped jalapeno pepper
1/2 teaspoon lime juice
1 pinch cumin
salt and pepper

Steps:

  • To Make Fresh Tomato Salsa: Mix together all ingredients, tomatoes through salt and pepper and refrigerate.
  • Spray skillet with cooking spray. Lightly saute onion, green and red peppers.
  • Cut avocado into 6 slices. Warm tortillas in oven and fill with peppers, onions, avocado slices and salsa. Season with salt and pepper, if desired. Fold tortillas and serve.

Nutrition Facts : Calories 291.4, Fat 9.7, SaturatedFat 1.9, Sodium 754.9, Carbohydrate 45.5, Fiber 8, Sugar 8.9, Protein 8

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