Taco Chicken And Rice Skillet Food

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CHICKEN TACO AND RICE SKILLET DINNER



Chicken Taco and Rice Skillet Dinner image

Simple ingredients all thrown in the skillet together, simmer for twenty minutes and viola. Dinner is served and even the picky kids love it.

Provided by Maria

Categories     Dinner

Time 30m

Yield 6

Number Of Ingredients 12

1 15 ounce can black beans, drained
1 cup salsa, your favorite (we use medium because we like a little heat)
1 cup frozen corn
1 cup long grain white rice, not cooked
1-2 cups chicken breast, cooked and shredded or cubed (can use canned if you prefer)
1 tbsp chicken bullion
1 tsp chili powder
1 tsp ground cumin
¼ tsp garlic powder
2¼ cups water
2 tbsp olive oil or butter
1 cup shredded cheese

Steps:

  • Put all ingredients in a large skillet that has a lid.
  • Bring to a boil over medium high heat.
  • Stir to make sure everything is distributed evenly.
  • Reduce heat to a simmer, cover and cook for 20 minutes or until water is absorbed and rice is tender.
  • Serve with corn chips and grated cheese if desired.
  • Enjoy!

EASY TACO CHICKEN AND RICE SKILLET



Easy Taco Chicken and Rice Skillet image

This is easy to put together and big on flavor, adding in more corn won't hurt or add in some canned drained beans, if using skin-on chicken then cooking time must be increased before adding in the rice, for some heat add in a minced jalapeno pepper and/or crushed chili flakes

Provided by Kittencalrecipezazz

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinned chicken breast
2 -3 tablespoons oil
1 (13 1/4 ounce) can chicken broth
3 garlic cloves, minced
1 (8 ounce) can tomato sauce
4 tablespoons chili seasoning mix (or taco mix see Kittencal's Taco Seasoning Mix)
1 (12 ounce) can canned corn niblets, drained
1 medium bell pepper (red or green or both)
1 1/2 cups Minute Rice
1/2-1 cup shredded cheddar cheese (optional)

Steps:

  • In a large saute pan (large enough to hold the chicken and rice), saute the chicken breasts in oil, about 3 minutes on each side to brown.
  • Add in chicken broth, minced garlic (if using), tomato sauce and dry taco seasoning mix. Bring to a boil, and simmer covered for 10 minutes, or until chicken is cooked, stirring occasionally.
  • Add in the drained corn and bell pepper; bring to a full boil.
  • Stir in rice, cover and remove from heat.
  • Let stand 5 minutes, or until the rice is tender.
  • Fluff with a fork.
  • Sprinkle with grated cheddar cheese (if using), serve.

Nutrition Facts : Calories 432.9, Fat 11.7, SaturatedFat 1.9, Cholesterol 72.6, Sodium 1019.8, Carbohydrate 50.7, Fiber 3.8, Sugar 5.5, Protein 32.3

TACO CHICKEN AND RICE SKILLET



Taco Chicken and Rice Skillet image

I adapted this from a chicken skillet recipe in the Fall Kraft magazine. I often have cooked chopped chicken in the freezer to throw into recipes, and this tasted great, so I thought I'd share

Provided by TammyzBoyz

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup cooked chicken, chopped
1/4 cup Miracle Whip
1 1/2 cups Minute Rice, uncooked
1 1/2 cups chicken broth
1/2 tablespoon taco seasoning
1/2 cup cheese, shredded
1 tomatoes, chopped (optional)

Steps:

  • In a bowl, mix dressing, rice, broth, and taco seasoning. (I used the chicken powder and water).
  • Pour into a skillet and bring to boil. Turn down to low. Put chicken on top. (I took my cooked chicken right out of the freezer and placed it on top.
  • Cover and let simmer 5-10 minutes. I then unplug skillet, and top with shredded cheese and chopped tomato, and put the lid back on for another 5 minutes or until cheese is melted.

Nutrition Facts : Calories 510, Fat 13.2, SaturatedFat 6, Cholesterol 70.6, Sodium 904.9, Carbohydrate 61.7, Fiber 1.4, Sugar 0.6, Protein 32.3

CHICKEN TACO RICE



Chicken Taco Rice image

This flavorful dish is so easy to vary. It was given to me by a friend, and whenever I prepare it, I think of the amazing friendships that have helped to shape my life. -Heather Ray, Milwaukee

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1 medium green pepper, chopped
1/3 cup chopped onion
2 tablespoons olive oil
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (8 ounces) tomato sauce
3 tablespoons taco seasoning
2 cups instant brown rice
1 can (15-1/4 ounces) whole kernel corn, drained
Optional toppings: Reduced-fat sour cream and shredded cheddar cheese

Steps:

  • In a large skillet, saute the chicken, pepper and onion in oil until chicken is no longer pink. Add the broth, tomato sauce and taco seasoning. Bring to a boil. Stir in rice and corn., Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Remove from the heat. Let stand for 5 minutes. Serve with toppings of your choice.

Nutrition Facts : Calories 485 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1535mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 5g fiber), Protein 31g protein.

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