Syrup Crunchies Food

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CRUNCHIES



Crunchies image

These cookies are similar to Anzac biscuits, but are not as hard. They are very quick to make, and go down well with a cup of tea.

Provided by Kerry-Lee

Categories     Desserts     Cookies     Bar Cookie Recipes

Yield 30

Number Of Ingredients 7

1 tablespoon golden syrup
⅞ cup butter
1 teaspoon baking soda
1 cup flaked coconut
1 cup all-purpose flour
1 cup white sugar
2 cups rolled oats

Steps:

  • Boil butter or margarine and syrup together. Add soda. You should end up with a frothy mixture after soda is added. Stir in coconut, flour, sugar, and oats, and stir well. Press mixture lightly into a large baking tray.
  • Bake at 350 degrees F (175 degrees C) for 15 minutes. Cool, and cut into bars.

Nutrition Facts : Calories 122 calories, Carbohydrate 15.3 g, Cholesterol 14.2 mg, Fat 6.5 g, Fiber 0.9 g, Protein 1.3 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 7.8 g

SYRUP CRUNCHIES



Syrup crunchies image

Keep the kids happy when they come home from school with these crunchy biscuits

Provided by Good Food team

Categories     Afternoon tea, Treat

Time 35m

Yield Makes 20

Number Of Ingredients 8

250g pack butter
½ x 397g can condensed milk
175g golden syrup
175g cornflakes , plus a few extra
175g porridge oat
250g plain flour
100g custard powder
2 tsp bicarbonate of soda

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
  • Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
  • Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands. Bake for 12-15 mins until golden. Cool on a wire rack.

Nutrition Facts : Calories 263 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.76 milligram of sodium

CRUNCHY OAT BISCUITS



Crunchy Oat Biscuits image

If you like crunchy biscuits these are well worth a try. Always popular with my friends at the windmills. They are very easy to make but please ensure you space the mixture on the baking trays as advised below - they spread out significantly during cooking.

Provided by Merry Miller

Categories     Breads

Time 45m

Yield 18-20 biscuits

Number Of Ingredients 7

85 g stone ground whole wheat flour
1/2 teaspoon bicarbonate of soda
85 g caster sugar
85 g rolled oats
85 g butter
1 tablespoon milk
1 tablespoon golden syrup

Steps:

  • Pre-heat oven to Cool (300°F, 150°C, gas mark 2).
  • Cover 2 baking trays with silicon or parchment paper.
  • Stir together the flour, bicarbonate of soda, oats and sugar.
  • Over gentle heat, melt together the butter, syrup and milk.
  • Pour the fluid into the flour mixture and mix well.
  • Take rounded teaspoons of the resultant mix and roll in the hands to form a small ball.
  • Place the balls of mixture 4 inches apart on the baking trays and slightly flatten the balls.
  • Bake for 25 to 30 minutes.
  • Cool on the trays for 2 to 3 minutes to allow the biscuits to become firm.
  • Lift the biscuits off the lining paper with a fish-slice and place on wire trays to finish cooling.
  • Once cool, place in an air-tight tin to keep the biscuits crunchy.

Nutrition Facts : Calories 73.8, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 70, Carbohydrate 8.9, Fiber 0.5, Sugar 5.1, Protein 0.7

CRUNCHIES



Crunchies image

Make and share this Crunchies recipe from Food.com.

Provided by Bokenpop aka Mad

Categories     Dessert

Time 35m

Yield 36 serving(s)

Number Of Ingredients 8

500 ml oatmeal (not instant)
250 ml flour
250 ml shredded coconut
200 ml sugar
250 g margarine
15 ml golden syrup
5 ml baking soda
5 ml baking powder

Steps:

  • Melt margarine and syrup together in a large pot.
  • Add baking soda and stir.
  • The mixture will froth up, just keep stirring until all of it has frothed up.
  • Add all remaining ingredients and mix well.
  • Press into a greased baking sheet.
  • Dough must be 1 1/2 cm thick.
  • Bake at 350F for 25 minutes.
  • While still hot, cut into squares and leave to set before removing to cooling rack.

CEREAL CRUNCHIES



Cereal Crunchies image

Folks can't get enough of this irresistible snack mix. A slightly sweet vanilla coating is the perfect match for the blend of mini pretzels, crispy cereal and salted nuts. It's a real crowd-pleaser. -Juanita Carlsen of North Bend, Oregon

Provided by Taste of Home

Categories     Snacks

Time 20m

Yield 8-1/2 cups.

Number Of Ingredients 12

2 cups Multi-Bran Chex
2 cups Corn Chex
2 cups Cheerios
2 cups miniature pretzels
1 cup salted mixed nuts
1/3 cup butter, cubed
1/3 cup packed brown sugar
1/4 cup light corn syrup
2 to 3 teaspoons butter flavoring
1-1/2 teaspoons salt
2 tablespoons vanilla extract
1/4 teaspoon baking soda

Steps:

  • In a large microwave-safe bowl, combine the cereals, pretzels and nuts; set aside. In a large saucepan, combine the butter, brown sugar, corn syrup, butter flavoring and salt. Bring to a boil. Boil, uncovered, for 5 minutes. , In a small bowl, combine vanilla and baking soda. Remove brown sugar syrup from the heat; stir in vanilla mixture (syrup will foam). Pour over cereal mixture and toss to coat., Microwave, uncovered, on high for 2 minutes; stir. Microwave 2-3 minutes longer; stir. Microwave at 50% power for 2-3 minutes, stirring after 2 minutes. Cool for 3 minutes, stirring well several times. Spread onto waxed paper to cool.

Nutrition Facts : Calories 153 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 446mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

NO-BAKE EASY CORN FLAKE CRUNCHIES



No-Bake Easy Corn Flake Crunchies image

I have been making these incredibly easy, sweet treats since I was a kid, and I still LOVE THEM! I don't do the add-ins 'cause I think they are great without them. One tip: try to work fairly quickly after removing from heat because the mixture gets harder to work with as it cools. Having all the ingreds. pre-measured before starting makes this a lot easier. This is a great treat

Provided by Manda

Categories     Drop Cookies

Time 15m

Yield 45 cookies

Number Of Ingredients 8

1 cup sugar
1 cup light corn syrup
1 1/3 cups creamy peanut butter or 1 1/3 cups crunchy peanut butter
1 teaspoon vanilla
4 cups corn flakes
raisins (Optional)
peanuts (Optional)
coconut (Optional)

Steps:

  • Heat sugar and corn syrup in large saucepan until mixture reaches a boil.
  • Remove from heat.
  • Mix in peanut butter and vanilla; combine well.
  • Stir in corn flakes and desired add-ins.
  • Shape into small mounds (about 1 inch) on waxed paper to cool.

Nutrition Facts : Calories 92.7, Fat 3.9, SaturatedFat 0.8, Sodium 57.7, Carbohydrate 13.9, Fiber 0.5, Sugar 7.5, Protein 2.1

OAT CRUNCHIES



Oat Crunchies image

Make and share this Oat Crunchies recipe from Food.com.

Provided by Evie3234

Categories     Dessert

Time 25m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 6

150 g butter
2 tablespoons golden syrup
3/4 cup brown sugar
1/2 cup coconut
2 cups rolled oats
1/2 cup flour

Steps:

  • Melt butter, syrup and brown sugar in a saucepan large enough to mix all the ingredients.
  • Mix in coconut,oats and flour until combined.
  • Using a measuring spoon, roll tablespoonsful into balls.
  • Place on a greased oven tray allowing room for spreading.
  • Flatten with a spoon.
  • Bake at 180C degrees for 10 minutes or until lightly browned.
  • Cool on a rack.

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