SWISS STEAK
For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.
Provided by Alton Brown
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
- Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
PIONEER WOMAN'S SWISS STEAK RECIPE
Pioneer Woman's Swiss steak recipe includes steaks that are simmered in a delicious, tomatoey sauce until they are melt-in-your-mouth tender. They are particularly wonderful with mashed potatoes or noodles, which can soak up the sauce.
Provided by Emily Hill
Categories Dinner
Time 2h10m
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 F.
- Slice the meat 1/2-inch thick with the grain and season with salt and ground black pepper on both sides.
- Fill a pie pan with the flour.
- Dredge both sides of the slices of meat in the flour until coated.
- Use a needle meat tenderizer to tenderize the meat until each slice is 1/4-inch thick.
- Put the slices aside and dredge them with the flour again until coated on both sides.
- Set a 4 to 5-quart Dutch oven over medium-high heat with the vegetable oil or bacon drippings.
- Add the steaks to the Dutch oven once the oil begins to shimmer, being careful not to crowd the Dutch oven.
- Cook until golden brown, about 2 minutes on each side.
- Once all the steaks have been browned, remove them to a plate.
- After removing the last steaks from the pot, add the onions, garlic, and celery, and cook them for 1 to 2 minutes.
- Stir the tomato paste into the mixture. Then, add the tomatoes, paprika, oregano, Worcestershire sauce, and beef broth, and stir well.
- Add the meat back to the pot, submerging it in the liquid.
- Place the pot on the middle rack of the oven and cover it.
- Bake until the meat is tender, about 1 1/2 to 2 hours.
- Serve and enjoy with your favorite sides.
Nutrition Facts : Calories 351 cal
SWISS STEAK ALA ANAHEIM
Featured in Chet Day Healthy Beef Recipes Newsletter, May 6, 2006. Sounds easy and good, that's my kind of recipe. I can see adding more spices so adjust to your tastes, as I'll adjust to mine. Enjoy! :)shirley(:
Provided by Shirl
Categories Steak
Time 2h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 275.
- Combine flour, salt, and pepper.
- Sprinkle steak with flour mixture.
- Brown meat on both sides in oil, remove from pan and place in prepared oven proof casserole dish.
- Combine tomatoes, green pepper, onion and garlic in blender or food processor and process until desired consistency.
- Pour over meat.
- Cover and cook in 275 degree oven for 1 1/2 -2 hours or until tender.
- Serve the tomato gravy over rice.
Nutrition Facts : Calories 1420.6, Fat 98.6, SaturatedFat 33.2, Cholesterol 333.2, Sodium 1417.3, Carbohydrate 29.2, Fiber 4.4, Sugar 9.6, Protein 100.3
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