LOW SUGAR (OR SUGAR FREE) SOUTHERN SWEET TEA
Less sugar and no artificial sweeteners- but still that nice authentic southern sweet tea. I grew up in Alabama and had sweet tea in my bottles as a baby. This is not as sweet as the tea that I grew up on with 2 cups of sugar in a half gallon, but it's still plenty sweet for me even with just 1/4 cup sugar. I used to make a sugar free version replacing the sugar with Splenda. Over time I developed an allergy to Splenda, so I started using sugar. Using 2 sweeteners helps avoid an after-taste.
Provided by Cookingfor7
Categories Beverages
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Boil 4 cups hot water. Place tea bags in heat-proof glass container. Pour boiling water over tea bags and steep 15-20 minutes. Remove tea bags. Stir in sugar until completely disolved.
- Add 4 cups ice water to tea, then stir in Stevia packets. Refrigerate overnight. (The stevia after-taste is too strong on the first day) Serve over ice, and use within 4 days (the tea will start to get a bitter taste after a few days).
- NOTE: This makes a strong tea. I like to pour mine over a glass of ice and let it sit for a while before I drink it, so I make it strong enough that it taste right when watered down by melted ice.
Nutrition Facts : Calories 24.2, Sodium 4.7, Carbohydrate 6.2, Sugar 6.2
SMOOTH SWEET TEA
A pinch of baking soda eliminates bitterness in this smooth and easy-to-sip tea and it has just the right amount of sugar so it's not overly sweet. -kelseylouise, Taste of Home Community Member
Provided by Taste of Home
Time 15m
Yield 7 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, bring 2 cups of water to a boil. Remove from the heat; add tea bags. Cover and steep for 10 minutes. Discard tea bags., Sprinkle baking soda into a 2-qt. pitcher. Transfer tea to pitcher; stir in sugar. Add cold water. Refrigerate until chilled.
Nutrition Facts : Calories 76 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (19g sugars, Fiber 0 fiber), Protein 0 protein.
SWEET ICED TEA
When you order 'tea' in TX you will be asked 'sweet' or 'unsweet'. It will then arrive in a big glass with lots of ice! Here is the way we make 'Swayte Tay" or Sweet Tea! Oh soo goooodd! Dont like it sweet- just leave out the sugar- or splenda.
Provided by Mamas Kitchen Hope
Categories Beverages
Time 15m
Yield 1 gallon, 4 serving(s)
Number Of Ingredients 3
Steps:
- Put water and tea bags in a small saucepan and bring to a boil.
- Remove from heat and cover. Let steep for 10 minutes.
- Strain or carefully press water from tea bags.
- Put hot tea solution into a gallon pitcher and add sweetener, stirring to dissolve.
- Add water to pitcher to fill.
- Cool in refrigerator and serve with ice.
Nutrition Facts : Calories 193.5, Sodium 4, Carbohydrate 50, Sugar 49.9
SOUTH CAROLINA SWEET TEA
Remember, this is the South, where simplicity is the secret to most recipes. Follow this to the 'T' and you will have sweet tea, Sand Lapper (South Carolina) style.
Provided by Deanna Ross
Categories Drinks Recipes Tea Iced Tea Recipes
Time 11m
Yield 16
Number Of Ingredients 2
Steps:
- Using an electric coffee maker, Place the 3 tea bags in the strainer basket (not in the pot). Brew the tea as you would coffee. Pour the sugar in a gallon pitcher. Pour in the hot tea. Continue to run coffee maker with the tea bags until you have enough tea to fill the pitcher. Allow to cool completely at room temperature, then refrigerate.
Nutrition Facts : Calories 96.8 calories, Carbohydrate 25 g, Sugar 25 g
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