Sweet Potato Wedges Food

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ROASTED SWEET POTATO WEDGES



Roasted Sweet Potato Wedges image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 6

5 garnet yams
1/2 cup olive oil (or enough to coat the yams)
Salt and freshly ground pepper
1/4 bunch fresh parsley, chopped
2 cups canola oil, for frying
Ketchup or other favorite condiment, for serving

Steps:

  • Preheat the oven to 375 degrees F.
  • Wash the yams and slice into 1/4-inch-thick wedges. Place the yams in a large mixing bowl and coat with the olive oil. Sprinkle with salt and pepper and spread out on a baking sheet. Roast the yams until tender to the touch, about 30 minutes.
  • Put the canola oil in a frying pan and heat to 180 degrees F. Fry the yams on each side until the outside is brown and caramelized. Season with salt, pepper and the chopped parsley. Serve with ketchup or your favorite condiment.

GRILLED SWEET POTATO WEDGES



Grilled Sweet Potato Wedges image

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 6

3 sweet potatoes, cooked through, cut into wedges
Canola oil, for brushing
1 tablespoon Bobby Flay Poultry Rub
Kosher salt and black pepper
1/4 cup maple syrup
2 to 3 tablespoons Dijon mustard

Steps:

  • Brush the potato wedges with oil and season with rub, salt and pepper. Grill, turning once, until nicely marked.
  • Whisk the syrup with the mustard. Brush the potatoes with the glaze and turn a few times to caramelize.

EXTRA CRISPY SWEET POTATO WEDGES



Extra Crispy Sweet Potato Wedges image

Thick and crispy oven baked sweet potato wedges! A delicious snack or side.

Provided by Ashley Manila

Categories     Dinner

Time 50m

Number Of Ingredients 7

2 large sweet potatoes, peeled (or unpeeled, if you like skin) and cut into wedges
3 tablespoons olive oil
1 teaspoons salt
3/4 teaspoon garlic powder
1/2 teaspoon sugar
1/2 tablespoon Italian seasoning
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 450 degrees (F). Line a large baking sheet with tinfoil (shiny side up); place baking rack onto prepared baking sheet; set aside.
  • Peel the sweet potatoes (if preferred) and cut off the pointy ends. Slice the sweet potatoes in half (lengthwise), then cut each piece into wedges.
  • Place the sweet potato wedges in a large bowl, then add in the olive oil, salt, garlic powder, sugar, seasoning, and black pepper. Mix well, making sure each wedge is coated with oil and spices.
  • Arrange the sweet potato wedges in a single layer on the prepared baking sheet. Bake for 30 minutes, then turn on the broiler and bake for another 3-5 minutes, or until they're well browned and crispy. Keep an eye here - it's easy to burn when the broiler is on!
  • Cool wedges on pan for 5 minutes, then serve at once!

SWEET POTATO WEDGES RECIPE BY TASTY



Sweet Potato Wedges Recipe by Tasty image

Here's what you need: medium sweet potatoes, olive oil, salt, pepper, fresh rosemary

Provided by Hannah Williams

Categories     Snacks

Yield 3 servings

Number Of Ingredients 5

3 medium sweet potatoes
⅓ cup olive oil
1 teaspoon salt
½ teaspoon pepper
2 tablespoons fresh rosemary, finely chopped

Steps:

  • Preheat oven to 400°F (200°C).
  • Thoroughly wash sweet potatoes. Slice in half, then into wedges.
  • Toss wedges in olive oil and seasonings.
  • Place on a baking sheet, skin side down.
  • Bake 30-40 minutes.
  • Enjoy!

Nutrition Facts : Calories 435 calories, Carbohydrate 54 grams, Fat 23 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

CRISPY SWEET POTATO WEDGES



Crispy Sweet Potato Wedges image

Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!

Provided by Plant Based Life

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 11

1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon sea salt
¼ teaspoon cornstarch
⅛ teaspoon cayenne pepper
2 medium sweet potatoes
2 tablespoons olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
  • Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g

OVEN ROASTED SWEET POTATO WEDGES



Oven Roasted Sweet Potato Wedges image

This is a delicious side dish for ham, pork or even chicken. The sweet potatoes, coated with brown sugar and spices are a little sweet and a little spicy. Quick and easy.

Provided by Marie

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

3 sweet potatoes
1 tablespoon olive oil
1 tablespoon brown sugar
1/2 teaspoon chili powder
1/2 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 400°.
  • Peel potatoes and cut into 1" wedges.
  • In a large bowl, toss potatoes with oil.
  • Mix sugar and seasonings together and add to potatoes.
  • Toss until evenly coated.
  • Spread on a non stick baking sheet and roast for 30 minutes, turning every 10 minutes until browned and done.

ROASTED SWEET POTATO WEDGES



Roasted Sweet Potato Wedges image

Roasted sweet potato wedges are a quick, simple, one-serving dish, great for college students!

Provided by 90sKid

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 1

Number Of Ingredients 6

1 medium sweet potato
1 tablespoon olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh rosemary
¼ teaspoon kosher salt
1 pinch freshly ground black pepper to taste

Steps:

  • Position a rack in the upper third of the oven, and preheat to 450 degrees F (230 degrees C).
  • Mix together olive oil, garlic, and rosemary in a small bowl.
  • Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Arrange wedges on a large baking sheet in a single layer so they are not touching.
  • Bake in the preheated oven, turning once, until potatoes are softened and lightly browned, about 20 minutes. Carefully remove from the baking sheet.

Nutrition Facts : Calories 322 calories, Carbohydrate 47.4 g, Fat 13.7 g, Fiber 7.2 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 606.2 mg, Sugar 9.5 g

SWEET-POTATO WEDGES



Sweet-Potato Wedges image

A little garlic and spice make these sweet potatoes stand out.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 40m

Number Of Ingredients 6

3 sweet potatoes
1 clove garlic
1 1/2 tablespoons olive oil
1/4 teaspoon dried thyme
1/8 teaspoon crushed red pepper
1/4 teaspoon salt

Steps:

  • Preheat oven to 400 degrees. Peel sweet potatoes; cut in half crosswise and then into wedges about 1 inch wide. Crush garlic clove in its skin.
  • On a rimmed baking sheet, toss sweet potatoes with garlic, olive oil, thyme, crushed red pepper, and salt. Roast until soft, about 30 minutes.

OVEN-FRIED SWEET POTATO WEDGES



Oven-Fried Sweet Potato Wedges image

Easy-on-the-cook Sunday supper from Woman's World 12/5/06. If making with Ribeye Steaks with French-Fried Onions, roast potatoes on lower oven rack, leaving the upper rack for the steaks.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs sweet potatoes
1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
2 tablespoons canola oil

Steps:

  • Preheat oven to 450 degrees. Coat jellyroll pan with cooking spray.
  • Cut potatoes in half, lengthwise. Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges.
  • Combine chili powder, thyme, salt, cumin, and cinnamon.
  • In a separate bowl, toss together potatoes, oil and spice mixture until well-coated. Arrange on pan in a single layer. Roast until potatoes are tender and browned, 20-25 minutes.

Nutrition Facts : Calories 174.5, Fat 4.9, SaturatedFat 0.4, Sodium 478.6, Carbohydrate 31.1, Fiber 4.9, Sugar 6.4, Protein 2.5

SWEET POTATO WEDGES WITH NO-HONEY MUSTARD SAUCE



Sweet Potato Wedges with No-Honey Mustard Sauce image

30-minute roasted sweet potato wedges with creamy "no-honey" mustard dipping sauce! Savory, sweet, and so healthy and delicious.

Provided by Minimalist Baker

Categories     Appetizer     Snack

Time 30m

Number Of Ingredients 9

3 large organic sweet potatoes, ((sliced into thick wedges // skin on))
2 Tbsp avocado or melted coconut oil ((any neutral oil with a high smoke point))
1/2 tsp sea salt
1 pinch black pepper
2 tbsp creamy salted cashew butter ((or sub tahini, although I much preferred the cashew butter for a more neutral flavor))
1 Tbsp spicy mustard
2 Tbsp maple syrup ((or sub agave or honey if not vegan))
1 pinch each salt and pepper
1-2 Tbsp unsweetened original almond milk

Steps:

  • Preheat oven to 400 degrees F (204 C) and grease a baking sheet.
  • Toss sweet potatoes in oil until all sides are well coated. Season with salt and pepper and toss once more, then arrange in a single layer on the baking sheet (if crowded or increasing batch size, use two or more baking sheets).
  • Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking.
  • While baking, prepare dipping sauce by whisking together cashew butter, mustard, maple syrup, salt and pepper. Thin with almond milk (or water) until pourable.
  • Serve sweet potato wedges with no honey mustard dipping sauce! Best when fresh, though leftovers keep in the fridge, covered, for up to a few days. Reheat in the oven.

Nutrition Facts : ServingSize 1 serving, Calories 259 kcal, Carbohydrate 51 g, Protein 3.8 g, Fat 5 g, SaturatedFat 1 g, Sodium 319 mg, Fiber 6.6 g, Sugar 6.6 g

CHILI-SPICED SWEET POTATO WEDGES



Chili-Spiced Sweet Potato Wedges image

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. -Toni Cordova, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

3 medium sweet potatoes (about 1-1/2 pounds), peeled
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut each sweet potato lengthwise into eight wedges. In a large bowl, combine sweet potatoes and the remaining ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

OVEN ROASTED SWEET POTATO WEDGES



Oven Roasted Sweet Potato Wedges image

Oven roasted sweet potato wedges are quick and easy to make. They go so well with cranberry dip or serve them as a side with any meat. A flavorful side or snack!

Provided by Julia

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 Large Sweet Potato ((600 grams), See note 1)
3 tablespoons Extra Virgin Olive Oil
1 teaspoon Dried Garlic
1 teaspoon Dried Rosemary
1 tablespoon Dried Oregano
1 teaspoon Salt
⅛ teaspoon Black Pepper

Steps:

  • Preheat the oven to 400°F/200°C.
  • Wash the sweet potato thoroughly under running water, making sure to remove any dirt. Trim off the ends.
  • Cut it in half crosswise. Place each half onto a chopping board (the wide side down) and cut it into quarters. That way the potato stands on the chopping board without moving which makes it easier to cut them through. Place the quarters (thick wedges) onto a chopping board skin side down, cut each in half again and you are done!
  • Transfer the wedges into a large mixing bowl. Add the rest of the ingredients and toss the wedges well making sure every single one is covered with the seasoning.
  • Transfer them onto a baking tray lined with baking parchment and spread them around.
  • Bake them in a preheated oven at 400°F/200°C for 20 minutes or until they are cooked through.
  • Serve as a side or with a dip of your choice.

Nutrition Facts : Calories 228 kcal, Carbohydrate 31 g, Protein 2 g, Fat 10 g, SaturatedFat 1 g, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

AIR FRYER SEASONED SWEET POTATO WEDGES



Air Fryer Seasoned Sweet Potato Wedges image

Make crispy seasoned air fryer sweet potato wedges with simple ingredients

Provided by Madeline

Categories     Side

Time 22m

Number Of Ingredients 9

2 medium sweet potatoes
1 tbsp oil
1 tsp salt
1/4 tsp black pepper
1/4 tsp smoked paprika
1/8 tsp cayenne pepper
1/4 tsp ground cinnamon
1/2 tsp onion powder
1/2 tsp garlic powder

Steps:

  • Slice the ends off each sweet potato and cut them into wedges. Combine salt, pepper, smoked paprika, cayenne, cinnamon, onion powder, and garlic powder to make a seasoning blend.
  • Pour oil over the sweet potato wedges and toss to coat them. Pour the seasoning blend into the bowl and toss again to coat.
  • Preheat air fryer to 350F for 5 minutes. Arrange sweet potato wedges in an air fryer basket. Make sure that the wedges are not touching - you may need to cook them in more than one batch.
  • Air fry the seasoned sweet potato wedges at 350F for 8 minute. Remove them from the air fryer, flip them, and return them to cook for another 4 minutes. Allow them to cool slightly and enjoy!

ROASTED SWEET POTATO WEDGES



Roasted Sweet Potato Wedges image

Time 40m

Number Of Ingredients 8

3 lb sweet potatoes 1.5 kg or 5 small
2 tbsp olive oil 30 mL
2 tbsp minced fresh turmeric 30 mL
1 tbsp ground cumin 15 mL
1 tbsp smoked paprika 15 mL
½ tsp salt 2 mL
½ tsp ground black pepper 2 mL
¼ cup finely chopped cilantro 60 mL

Steps:

  • Preheat oven to convection roast at 200°C (400°F) or standard oven temperature of 220°C (425°F). Line a large baking sheet with parchment paper.
  • Slice unpeeled sweet potatoes into wedges not more than 1-in. (2.5 cm) thick at widest part. In large bowl, combine sweet potatoes, olive oil, turmeric, cumin, smoked paprika, salt and pepper; toss to coat.
  • Arrange wedges in a single layer, skin-side down, on prepared sheet. Roast 20 to 25 min., or until sweet potatoes are just tender and lightly caramelized. Transfer to serving platter or plates and garnish with chopped cilantro to serve.

Nutrition Facts : Calories 210, Fat 5, SaturatedFat 1, Carbohydrate 39, Sugar 15, Protein 4, Fiber 7, Sodium 260

SWEET POTATO WEDGES



Sweet potato wedges image

Rustle up some sweet potato wedges as a super-simple snack or side dish. They only require three ingredients and are sure to be a hit with the whole family

Provided by Monaz Dumasia

Categories     Side dish, Snack

Time 25m

Yield Serves 4 as a side

Number Of Ingredients 3

2 sweet potatoes
2 tbsp olive oil
1 tbsp finely chopped fresh thyme or rosemary

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Cut off and discard the ends of the potatoes, halve, then cut each half into long wedges.
  • Tip the wedges onto a large baking tray. Drizzle over the oil, sprinkle over the thyme or rosemary and plenty of seasoning, then toss to coat.
  • Cook in the oven for 15 mins, then turn the wedges over and cook for 15 mins more until golden and tender. Serve.

Nutrition Facts : Calories 163 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.12 milligram of sodium

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Total Time 456672 hrs 48 mins


AIR FRYER SWEET POTATO WEDGES - PROFUSION CURRY
Clean the sweet potatoes and pat them dry. Slice them into 8 piece wedges. Preheat the air fryer to 380 degree Fahrenheit. Spray a little bit of olive oil on the air fryer basket to coat the bottom. Put the sweet potato pieces in a mixing bowl. Drizzle them with the oil, then add the salt and Cajun seasoning.
From profusioncurry.com
Cuisine American
Total Time 17 mins
Category Appetizers
Calories 115 per serving


JAPANESE SWEET POTATO WEDGES: HOW TO MAKE THEM TASTY
Now preheat oven to 365 F (185 C) and line a baking sheet with unbleached parchment paper. Use convection setting, if possible. 3. Meanwhile, mix avocado oil, sweet paprika, ground coriander, cayenne pepper, salt (if desired) and pepper in a large bowl. Add the wedges and mix with the oil and spices. 4.
From foodjoya.com
Servings 4
Estimated Reading Time 4 mins
Category Dairy-Free
Total Time 45 mins


HARISSA ROAST SWEET POTATO WEDGES WITH GARLIC HERB AIOLI
Harissa Roast Sweet Potato Wedges. Preheat oven to 425F. Lightly grease a large baking sheet and set aside. Cut each sweet potato in half lengthwise then cut each half into 3-4 wedges. In a large bowl, toss sweet potatoes with olive oil, garlic powder, paprika, and cayenne. Season sweet potatoes with salt and pepper to taste.
From wholeandheavenlyoven.com
Servings 6
Calories 318 per serving
Total Time 50 mins


ROASTED SWEET POTATO WEDGES - TWO PEAS & THEIR POD
How to Make Sweet Potato Wedges. One of the easiest side dish recipes out there! You are going to make these sweet potato wedges ALL of the time! Preheat oven to 450 degrees F. You want to cook the sweet potatoes at a high heat so they crisp up a little. For easy clean up, you can line a large baking sheet with parchment paper or aluminum foil.
From twopeasandtheirpod.com
5/5 (2)
Total Time 30 mins
Category Appetizer, Side Dish
Calories 141 per serving


AIR FRYER SWEET POTATO WEDGES - LOVE FOOD NOT COOKING
Optional: dust wedges with cornstarch, and leave them for 15 minutes to absorb the remaining surface moisture. Mix the oil and seasoning in a large bowl, add the wedges and toss to coat. Preheat the air fryer to 360°F/ 180°C. Place wedges in the air fryer basket [Note 2]. Air fry the sweet potato wedges for 15-20 minutes at 360°F/ 180°C.
From lovefoodnotcooking.com
4.5/5 (2)
Total Time 20 mins
Category Air Fryer Vegetable Recipes
Calories 291 per serving


CRISPY BAKED SWEET POTATO WEDGES RECIPE - PAULA DEEN
Preheat the oven to 400 °F. In a large saucepan over medium-high heat, melt the butter. Remove the pot from the heat and stir in the cinnamon. Add the potato wedges to the butter and toss to combine. Season the potatoes with the salt and pepper. Spread the potatoes in an even layer on a baking sheet. Roast the potatoes, stirring occasionally ...
From pauladeen.com
Servings 5
Total Time 5 mins


SWEET POTATO WEDGES RECIPES - BBC GOOD FOOD
Sweet potato wedges recipes. 9 Recipes. Try sweet potato wedges for a tasty alternative to chips. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend . Advertisement. Showing items 1 to 9 of 9. Harissa sweet potato …
From bbcgoodfood.com


KALE AND GRAINS POWER BOWL + SWEET POTATO WEDGES ...
Preheat the oven to 450 F. In a small bowl, mix the cinnamon, salt, cumin, black pepper, and garlic powder. Add the sweet potato wedges and stir well until all are seasoned evenly. Place sweet potatoes on a baking sheet on a single layer. Bake for 25 minutes or until cooked, flipping potatoes once halfway during baking.
From unchainedtv.com


900+ SWEET POTATO WEDGES IDEAS | SWEET POTATO WEDGES ...
Nov 17, 2018 - Explore Sue Ryniak's board "Sweet potato wedges" on Pinterest. See more ideas about sweet potato wedges, cooking recipes, yummy food.
From pinterest.com


SPICY SWEET POTATO WEDGES - LESLIE BECK
Preheat oven to 375ºF (190ºC). Cut each sweet potato into 8 wedges. In a bowl, toss sweet potato wedges with oil to coat. Add cumin seeds, cayenne pepper and sea salt. Spread potato wedges onto a baking sheet lined with parchment paper. Bake for 35 to 45 minutes, turning once or twice, until potatoes are slightly crispy and tender.
From lesliebeck.com


ROASTED SWEET POTATO WEDGES - SAFEWAY
In large bowl, combine sweet potatoes, olive oil, turmeric, cumin, smoked paprika, salt and pepper; toss to coat. Step 3 Arrange wedges in a single layer, skin-side down, on prepared sheet. Roast 20 to 25 min., or until sweet potatoes are just tender and lightly caramelized. Transfer to serving platter or plates and garnish with chopped ...
From safeway.ca


SWEET POTATO WEDGES RECIPES | SPARKRECIPES
Sweet and Savory Baked Sweet Potato Wedges This recipe is great with sweet potatoes or with baking potatoes-- they are slightly crisp on the outside and soft on the inside. This recipe is calculated for 8 side-dish-sized portions, but it is delicious and filling enough to serve as 4 entree-sized portions instead.
From recipes.sparkpeople.com


SWEET POTATO WEDGES - 17 RECIPES | WOOLWORTHS
sweet potato wedges, ... g avocado chopped. Method: Preheat oven to 200°C. Line 2 baking trays with non-stick baking paper. Place sweet potato wedges onto one baking tray and lightly spray with oil. Bake for 30 minutes or until golden and crisp ...
From woolworths.com.au


BBQ & SMOKED GOUDA BURGERS WITH SWEET POTATO WEDGES ...
Line a sheet pan with foil. Transfer the sweet potato wedges to the foil. Drizzle with olive oil and season with salt, pepper, and the spice blend. Toss to coat and arrange in an even layer. Roast 28 to 30 minutes, or until lightly browned and tender when …
From blueapron.com


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