Sweet Potato Seafood Chowder

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SWEET POTATO SEAFOOD CHOWDER



Sweet Potato Seafood Chowder image

This is a lighter chowder that's loaded with veggies. It still has the rich and creamy textures, but is healthier given the lack of heavy cream and the use of sweet potatoes.

Provided by Diana71

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Time 1h

Yield 4

Number Of Ingredients 13

2 tablespoons butter
½ onion, diced
3 each miniature multi-colored sweet peppers, diced
2 cloves garlic, minced
1 teaspoon herbes de Provence
⅛ teaspoon cayenne pepper
1 sweet potato, peeled and cut into 1/2-inch cubes
1 ear corn, kernels cut from the cob
1 cup chicken broth
2 cups milk
½ pound scallops
½ pound tilapia fillets, cut into chunks
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in large pot over medium heat. Add onion, peppers, garlic, herbes de Provence, and cayenne pepper. Saute until onion is soft and translucent, about 5 minutes. Add sweet potato and corn; saute for 2 minutes more.
  • Pour in chicken broth and milk, bring to a boil over high heat, then reduce to low. Cover and simmer for 15 minutes.
  • Partially blend chowder using an immersion blender. Add scallops and tilapia and continue cooking on low until seafood has cooked through, 7 to 10 minutes. Taste and adjust seasoning.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 32.1 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.3 g, Protein 26.4 g, SaturatedFat 6.6 g, Sodium 694.4 mg, Sugar 10.3 g

SWEET POTATO CHOWDER



Sweet Potato Chowder image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 15

1/2 pound thick-sliced bacon, cut into 1/2-inch pieces
1/2 medium sweet red pepper, diced
1/2 medium sweet green pepper, diced
1/2 large white onion, diced
2 large sweet potatoes, peeled and cut into 1-inch cubes
3 (14.5-ounce) cans chicken broth
3 canned chipotle chiles, minced
2 (14-ounce) cans corn
1 cup lowfat milk
1/2 teaspoon salt
Monterey Jack Quesadillas, recipe follows
Cilantro leaves, for garnish
8 flour tortillas
1 cup Monterey Jack, shredded
1/4 cup picked cilantro leaves

Steps:

  • Cook the bacon in a large stockpot over medium heat until it begins to crisp. Spoon off the bacon fat, except for a thin coating. Add the peppers and onion to the bacon and continue cooking, stirring frequently, until the vegetables are tender.
  • Add the sweet potatoes, chicken broth, and chipotles and simmer, covered, 15 minutes or until the potatoes are tender. Stir in the corn, milk, and salt; heat through. Serve with quesadillas and garnish with cilantro.
  • Heat tortillas in a preheated 350 degree F oven until warm. Top each with some shredded Monterey Jack and a few cilantro leaves. Top each with another tortilla. Heat until cheese is melted.
  • Yield: 4 servings

SWEET POTATO CHOWDER



Sweet Potato Chowder image

"My husband came up with this spicy soup that's a snap to make yet tastes wonderful," says Kathy Whitford of Oscoda, Michigan. Creamy bowls of it are warm and winning on a cool night.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 11 servings.

Number Of Ingredients 13

1 celery rib, chopped
2 tablespoons butter
2 cans (14-1/2 ounces each) chicken broth
2 cups water
2 teaspoons chicken bouillon granules
4 medium potatoes, peeled and cubed
1 large sweet potato, peeled and cubed
2 cups cubed fully cooked ham
2 tablespoons dried minced onion
1/2 teaspoon each garlic powder, seasoned salt, dried oregano and parsley flakes
1/4 teaspoon each pepper and crushed red pepper flakes
1/4 cup all-purpose flour
2 cups milk

Steps:

  • In a large saucepan, saute celery in butter until tender. Stir in broth, water and bouillon. Add potatoes, sweet potato, turkey ham and seasonings. Bring to a boil. Reduce heat; cover and simmer for 12 minutes or until potatoes are tender. Combine flour and milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.

Nutrition Facts : Calories 161 calories, Fat 5g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 891mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 2g fiber), Protein 9g protein.

BEST SEAFOOD CHOWDER



Best Seafood Chowder image

My husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! -Heather Saunders, Belchertown, Massachusetts

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 32 servings (8 quarts).

Number Of Ingredients 16

1/2 pound sliced bacon, diced
2 medium onions, chopped
6 cups cubed peeled potatoes
4 cups water
1 pound bay or sea scallops, quartered
1 pound lobster meat, cut into 1-inch pieces
1 pound uncooked medium shrimp, peeled and deveined
1 pound cod, cut into 1-inch pieces
1 pound haddock, cut into 1-inch pieces
1/2 cup butter, melted
4 teaspoons salt
4 teaspoons minced fresh parsley
1/2 teaspoon curry powder
2 quarts whole milk
1 can (12 ounces) evaporated milk
Oyster crackers, optional

Steps:

  • In a large soup kettle or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels; reserve drippings. Saute onions in drippings until tender. Add potatoes and water; bring to a boil. Cook for 10 minutes., Add the scallops, lobster, shrimp, cod and haddock. Cook for 10 minutes or until scallops are opaque, shrimp turn pink and fish flakes easily with a fork. Add the butter, salt, parsley and curry powder. Stir in milk and evaporated milk; heat through. Garnish with bacon, additional parsley, and oyster crackers, if desired.

Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 625mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.

RICHARD'S SEAFOOD CHOWDER



Richard's Seafood Chowder image

A rich tasting seafood chowder that can be served as a main dish, with a green salad and hot bread.

Provided by Richard Danser

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 55m

Yield 7

Number Of Ingredients 13

1 cup finely chopped onion
4 teaspoons olive oil
1 ½ cups sherry
1 cup minced carrot
1 cup minced celery
2 cups unpeeled, minced red potatoes
4 tablespoons tomato paste
1 pinch ground cayenne pepper
3 cups 1% milk
2 cups half-and-half
1 pound cooked shrimp
½ pound scallops
2 cups clam juice

Steps:

  • In a large stockpot over medium heat, saute onion in oil and sherry, until soft. Add carrots, celery, and potato and saute 2 minutes. Add clam juice and cover. Simmer until potatoes are soft (about 15 minutes).
  • Puree half of the mixture in a blender until smooth, then return to stock pot.
  • Add tomato paste, cayenne, milk, half and half, shrimp, and scallops. Bring to boil, lower heat to simmer, and cook for 5 minutes. Taste for seasoning and add salt and pepper, if desired.

Nutrition Facts : Calories 360.2 calories, Carbohydrate 30.7 g, Cholesterol 170 mg, Fat 12.8 g, Fiber 2.1 g, Protein 26.5 g, SaturatedFat 6.2 g, Sodium 827.2 mg, Sugar 9.1 g

SEAFOOD CHOWDER



Seafood Chowder image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 12 servings

Number Of Ingredients 16

6 ounces slab bacon, cut into 1/2-inch pieces
2 tablespoons butter
2 large onions, diced (about 4 cups)
1/4 cup flour
2 cups clam broth or juice
4 white potatoes, peeled and diced
2 sweet potatoes, peeled and diced
1 1/2 teaspoons thyme
Salt and freshly ground black pepper
1/2 pound shucked clams
1/2 pound haddock, cut into 3/4-inch chunks
1/2 pound Maine shrimp, peeled and deveined
1/2 pound scallops
1/2 pound shucked oysters
4 cups half-and-half
Fresh parsley, for garnish

Steps:

  • In a large stockpot over medium heat, cook the bacon until browned. Add the butter and onions, and cook for 10 minutes. Add the flour and stir until well combined. Add 2 to 3 cups broth. Then add the potatoes, thyme, pepper, and salt and bring to a simmer. Cook until the potatoes are almost fork tender, about 10 minutes. Add the clams, haddock, shrimp, scallops, and oysters and simmer for 10 minutes. Add the half-and-half and heat through (do not bring to a boil or the chowder will curdle). When finished add parsley and serve.

POTATO SEAFOOD CHOWDER



Potato Seafood Chowder image

Young potatoes -- often called new potatoes -- are a tender, tasty addition to this hearty seafood chowder.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 13

2 1/2 cups water
2 pounds littleneck clams, well scrubbed
2 tablespoons unsalted butter
1 medium yellow onion, cut into 1/2-inch dice
2 celery stalks, strings removed, sliced 1/8 inch thick
1 tablespoon all-purpose flour
1 1/2 pounds Yukon gold potatoes, peeled and cut into 3/4-inch dice
1 dried bay leaf
4 sprigs fresh thyme
1 pound firm white fish, such as cod or red snapper, cut into bite-size pieces
1/2 pound medium shrimp, peeled and deveined
1 1/2 cups half-and-half
Coarse salt and freshly ground pepper

Steps:

  • Place clams and water in a medium saucepan over medium-high heat. Cover, and bring the water to a boil. Cook, stirring occasionally, until the clams have opened, 5 to 8 minutes. Remove clams, discard shells, and pass the broth through a cheesecloth-lined sieve, reserving the broth and clams separately. Set both aside.
  • Melt butter in a medium stockpot over medium heat. Add onion and celery, and cook, stirring frequently, until onion is translucent, about 4 minutes. Add flour, and cook, stirring, for 30 seconds. Add the reserved clam broth and the potatoes, bay leaf, and thyme. Cover, and bring to a boil. Reduce heat to medium-low, and simmer until the potatoes are tender, 10 to 12 minutes. Uncover, and add fish and shrimp. Cover, and simmer until cooked through, about 3 minutes. Add half-and-half and the reserved clams; season with salt and pepper. Heat through, but do not return to a boil.

SAUSAGE AND SWEET POTATO CHOWDER



Sausage and Sweet Potato Chowder image

Nice soup for a brisk fall day. I usually use spicy lowfat ground turkey sausage, but if you don't mind the fat (most gets drained off), use regular pork.

Provided by Parsley

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground lean turkey sausage
1 cup chopped onion
1/2 cup chopped celery
2 minced garlic cloves
3 1/2 cups chicken broth
2 large sweet potatoes, peeled and diced
1 cup frozen corn, thawed
1 teaspoon thyme
1/2 teaspoon crushed rosemary
1/4-1/2 teaspoon salt, to taste
1/4 teaspoon pepper
1 cup fat-free half-and-half
1 1/2 tablespoons cornstarch, dissolved into
2 tablespoons milk
1 1/2 cups shredded sharp cheddar cheese

Steps:

  • In a soup pot, brown and crumble the sausage with the onion and celery. Cook until no longer pink. Drain off excess fat and return the mixture to the pot.
  • Add to the pot the garlic, broth, sweet potatoes, corn, thyme, rosemary, salt and pepper.
  • Bring to a boil. Reduce heat and cover and simmer for about 15 minutes or until sweet potatoes are tender.
  • Add the fat free half and half and stir until heated through.
  • Mix/shake together the cornstarch and milk; stir into the soup.
  • When heated through, stir in the cheese, but do not allow to boil.

Nutrition Facts : Calories 271, Fat 11.4, SaturatedFat 6.7, Cholesterol 32.4, Sodium 802.5, Carbohydrate 29.9, Fiber 3.3, Sugar 5.7, Protein 13.9

SWEET POTATO AND SHRIMP CHOWDER



Sweet Potato and Shrimp Chowder image

This is from The Essential Best Foods Cookbook by Dana Jacobi. I know there are lots of sweet potato chowders and shrimp chowders on Zaar, but I hadn't seen them combined (and with yummy coconut milk!!).

Provided by smellyvegetarian

Categories     Chowders

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons canola oil
1/2 link chorizo sausage, thinly sliced (I'll be using soy)
1 medium bell pepper, sliced
1 onion, diced
1 sweet potato, peeled and cut into 1/4-inch cubes
2 1/2 cups fat free chicken broth
4 sprigs fresh thyme
1 bay leaf
1 cup broccoli floret, steamed
12 medium shrimp, peeled and deveined
1 cup light coconut milk
salt & fresh ground pepper

Steps:

  • Heat oil over medium heat in a large saucepan. Add the sausage and saute until lightly browned, 2 minutes. Remove sausage and set aside.
  • Add the green pepper, onion, and sweet potato to the pot. Saute until the onion is soft, 5-6 minutes. Add the broth, thyme, and bay leaf, then bring the liquid to a boil.
  • Reduce the heat and simmer until the potato is almost tender, about 15 minutes.
  • Add the broccoli and return the chorizo to the pot. Cook until they are heated through.
  • Add the shrimp and coconut milk. Cook until the shrimp are curled and opaque, about 3 minutes.
  • Remove the thyme and bay leaf and season to taste with salt and pepper. Serve immediately.

Nutrition Facts : Calories 120.5, Fat 5.5, SaturatedFat 1.3, Cholesterol 32.3, Sodium 453.3, Carbohydrate 11.9, Fiber 1.9, Sugar 3.4, Protein 6.5

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