Sweet Potato Pesto Pine Nut Slice Food
SWEET POTATO, PESTO & PINE NUT SLICE
This is a great vegetarian slice. Made with sweet potato (aka kumera). A regular onion is called for in this recipe- any onion will do. It travels well for picnics and is firm enough to be eaten with your hands. Its great warm or cold. Check that the pesto and yogurt used are gluten free if you require a gluten free diet
Provided by Jubes
Categories Yam/Sweet Potato
Time 1h10m
Yield 1 slice, 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200°C ( 400°F ) degrees centigrade.
- Line a 30x20 cm baking dish with baking paper.
- Place potato, onions and nuts in the dish ant coat with the oil. Season with salt and pepper. Bake 30 minutes and cool for 10 minutes.
- Reduce oven temperature to 160°C ( 325°F ).
- Whisk the remaining ingredients and then pour over the potatoes.
- Bake until golden and set in the centre. This should be about 20 minutes.
- Cool. Lift the slice from the dish and cut into slices.
Nutrition Facts : Calories 205.7, Fat 10.1, SaturatedFat 2.1, Cholesterol 150.4, Sodium 114.1, Carbohydrate 21.7, Fiber 3.3, Sugar 5.6, Protein 7.8
SWEET AND SPICED POTATO SLICES
Make and share this Sweet and Spiced Potato Slices recipe from Food.com.
Provided by Evie3234
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Parboil kumara for about 10 minutes, until just tender.
- Cool slightly and cut into 1/4 inch slices lengthways.
- Mix the oil and spices together, brush the mixture over the slices of kumara and then place over hot barbecue grill for a few minutes on each side until crisp and golden.
- Sprinkle with the salt and serve immediately.
Nutrition Facts : Calories 117.3, Fat 6.9, SaturatedFat 0.9, Sodium 36.4, Carbohydrate 13.3, Fiber 2.1, Sugar 2.7, Protein 1.1
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