JERUSALEM ARTICHOKE AND BACON SOUP
I love Jerusalem Artichokes, despite their 'fartichoke' reputation! I sometimes use half parsnips, half jerusalem artichokes in this recipe. You can also add about 200ml of cream, as the original in the UK's Independent newspaper called for, but I find it just fine without. Serve topped with croutons.
Provided by Sackville
Categories Vegetable
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Gently cook the onion in the butter and oil for 3-4 minutes until soft, add the stock, season and simmer gently for 15 minutes.
- Add the artichokes and simmer for about 10 minutes, or until the artichokes are cooked and the soup has thickened slightly.
- Blend a cup of the soup and return to the pan, then stir in some cream, if desired.
- Season to taste.
- While the soup is cooking, fry the bacon until crisp and then cut into small pieces.
- Sprinkle some on top of each bowl of soup along with some croutons, if desired.
Nutrition Facts : Calories 573.3, Fat 33.6, SaturatedFat 11.2, Cholesterol 53, Sodium 985.1, Carbohydrate 48.5, Fiber 3.4, Sugar 24.5, Protein 19.2
SWEET POTATO BACON AND ONION SOUP
From the Take Three book. Haven't tried it, but will! Guessing at the times. Will update them when I've made it.
Provided by Luschka
Categories Yam/Sweet Potato
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oven to 180°C Cut the sweet potatoes in half lengthwise, rub with the olive oil and bake, cut side down for 1 hour until tender. Allow to cool, then scoop the flesh out of the skins and discard the skins.
- Arrange the bacon on a foil-covered baking tray and grill or fry in a non-stick frying pan until super crisp. Remove and drain on kitchen paper, then crumble into small pieces. Cook the onions in the bacon fat or in 1 tbs olive oil over a moderate heat for 5 minutes until they start to soften.
- Add the sweet potato flesh, bay leaves, chicken stock, nutmeg, salt and pepper and bring to the boil, stirring. Simmer for 15 minutes, stirring occasionally. If it's too lumpy for your taste, whip out the bay leaves and whiz the whole lot in the food processor, otherwise leave it alone. Serve in warmed soup bowls, topped with crumbled crisp bacon.
Nutrition Facts : Calories 537.6, Fat 27.8, SaturatedFat 8.4, Cholesterol 40.3, Sodium 935.8, Carbohydrate 54.9, Fiber 6.5, Sugar 15.3, Protein 16.7
MAPLE BACON SWEET POTATO SOUP RECIPE BY TASTY
Here's what you need: bacon, maple syrup, butter, yellow onion, sweet potato, cinnamon, nutmeg, cayenne pepper, salt, pepper, chicken broth, heavy cream, cinnamon
Provided by Tasty
Categories Dinner
Yield 6 servings
Number Of Ingredients 13
Steps:
- Lay 3 slices of bacon on a greased pan.
- Bake for 20 minutes at 400°F (200°C), flip once halfway through.
- Dab off any extra oil and brush maple syrup on both sides of the bacon.
- Bake for an additional 3-5 minutes (until the bacon is crispy).
- Cut up the bacon into small pieces and set aside for garnishing the soup later.
- Melt 1 Tbsp. of butter. Add in the onion, stir, and cook on medium heat until fragrant.
- Add in the sweet potatoes, chicken broth, and spices. Cover and bring to a boil.
- Let simmer for 15-20 minutes until the potatoes have softened. Add 2 tbsp of maple syrup and stir.
- Then blend with an immersion blender or transfer to a blender and blend in batches until smooth and well-combined.
- Serve up and garnish with heavy cream (optional), the maple bacon, and a sprinkle of cinnamon (optional).
- Enjoy!
Nutrition Facts : Calories 373 calories, Carbohydrate 42 grams, Fat 18 grams, Fiber 4 grams, Protein 9 grams, Sugar 14 grams
JERUSALEM ARTICHOKE, SWEET POTATO AND LENTIL SOUP
A different vegetable mix soup which tastes great! It's very spicy and alternative to a curry. Mix the sweet potatoes with all the varieties for a nice unique taste!
Provided by Mel Bedggood
Categories Yam/Sweet Potato
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Add lentils not drained into pot.
- Add vegetable stock, chilli, cumin and garlic. Mix and cook until at boiling point.
- Add all vegetables and add water.
- Simmer until soft.
- Mash vegetables and serve.
Nutrition Facts : Calories 87.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.3, Sodium 26.4, Carbohydrate 16.3, Fiber 5.2, Sugar 3.1, Protein 5.7
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