Sweet Potato And Turkey Soup Recipe 465 Food

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TURKEY-SWEET POTATO SOUP



Turkey-Sweet Potato Soup image

A batch of this soup brings the nostalgic flavors and heartwarming feel of the holidays at any time of year. When I have time to slow-cook it, my whole house smells cozy. -Radine Kellogg, Fairview, Illinois

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 9

2 medium sweet potatoes, peeled and cubed
2 cups water
2 teaspoons sodium-free chicken bouillon granules
1 can (14-3/4 ounces) cream-style corn
1 tablespoon minced fresh sage
1/4 teaspoon pepper
1 tablespoon cornstarch
1 cup 2% milk
2 cups cubed cooked turkey breast

Steps:

  • In a large saucepan, combine potatoes, water and bouillon; bring to a boil. Reduce heat; cook, covered, until potatoes are tender, 10-15 minutes., Stir in corn, sage and pepper; heat through. In a small bowl, mix cornstarch and milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in turkey; heat through.

Nutrition Facts : Calories 275 calories, Fat 3g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 374mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

ONE-DISH GROUND TURKEY SWEET POTATO SKILLET



One-Dish Ground Turkey Sweet Potato Skillet image

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. -Shannon Barden, Alpharetta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1/4 cup tomato paste
1 medium sweet potato, peeled and cubed
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh kale
Dash crushed red pepper flakes
1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

Steps:

  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.

Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 628mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

CURRIED TURKEY, APPLE AND SWEET POTATO SOUP



Curried Turkey, Apple and Sweet Potato Soup image

Didn't your mouth just water when you read that title? Mine did! This recipe comes from Harrowsmith magazine and I love it. Since most soups improve the longer they are simmered, anytime longer than what is stated would no doubt improve the soup.

Provided by Barefoot Beachcomber

Categories     Chowders

Time 2h30m

Yield 6 , 6 serving(s)

Number Of Ingredients 16

1/4 cup dark raisin
1 1/2 cups lager beer
2 tablespoons vegetable oil
2 lbs turkey legs
2 tablespoons butter
1 large onion, diced
2 tart apples, unpeeled, cored and diced
1 tablespoon mild curry powder
2 teaspoons fresh gingerroot, finely minced
2 tablespoons all-purpose flour
4 cups chicken stock or 4 cups turkey stock
1/2 cup apple cider
1 small cinnamon stick (1 inch)
1 teaspoon soy sauce
2 medium sweet potatoes, peeled and finely diced
salt and pepper

Steps:

  • In a small bowl, soak the raisins in the beer and set aside.
  • Heat the oil in a saute pan over medium high heat. Add the turkey legs and saute until they start to brown and are beginning to cook through. Remove from the pan and set aside in a bowl.
  • Add the butter to the pan, and when bubbly, add the onion and saute until translucent. Be sure to scrape up any of the brown bits on the bottom of th pan and stir them inches.
  • Add the diced apples and saute until softened, 3 to 4 minutes.
  • Sprinkle the curry powder over top and reduce the heat to medium low.
  • cover the pan and continue to cook for 8 minutes.
  • Stir in the ginger and cook for 2 minutes longer.
  • Drain the raisins, reserving the beer and the raisins.
  • Sprinkle the flour over the apple mixture and cook over low heat 1 minute.
  • Slowly add the reserved beer to the pan, stirring to smooth any lumps. Cook for 5 minutes until hot and smooth.
  • Add the raisins and transfer the mixture to a food processor and whirl until smooth.
  • Place the chicken stock, apple cider, cinnamon stick and soy sauce in a large stock pot over medium high heat. Add the reserved turkey legs. Bring to a boil; then, turn down the heat and simmer partially covered, until the meat is cooked through, approximately 20 minutes. Retrieve the legs and, when cool enough to handle, remove the meat from the bones and dice into small pieces and set aside.
  • Add the diced sweet potato to the stock pot and cook until the potatoes are tender, approximately 30 minutes.
  • Remove the cinnamon stick from the stock and stir in the apple puree. Season with salt and pepper. Add a little more apple cider to sweeten if you like.
  • Add the diced turkey and simmer over low heat to make the flavours blend.
  • Serve hot.

Nutrition Facts : Calories 485.6, Fat 20.8, SaturatedFat 6.7, Cholesterol 122.4, Sodium 462.4, Carbohydrate 34.7, Fiber 3.8, Sugar 15.3, Protein 35.7

SWEET POTATO AND TURKEY SOUP RECIPE - (4.6/5)



Sweet Potato and Turkey Soup Recipe - (4.6/5) image

Provided by mahto

Number Of Ingredients 10

SERVINGS: 4
4 c chicken broth
1 lb boneless, skinless turkey breast, cut into 3/4" pieces
1 onion, finely chopped
1 sweet potato, peeled and cubed
1 tsp dried savory
1/4 tsp salt
1 c fresh or frozen and thawed peas
1/2 tsp freshly ground black pepper
1/4 lb escarole, stems removed (about 2 c packed)

Steps:

  • 1. COMBINE the broth, turkey, onion, sweet potato, savory, and salt in a large saucepan. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 20 minutes, stirring occasionally. 2. ADD the peas and pepper. Simmer for 4 minutes. Stir in the escarole. Cook for 1 minute, or until the escarole is wilted. NUTRITION (per serving) 238 cal

TURKEY AND SWEET POTATO SOUP



Turkey and Sweet Potato Soup image

This is from my Food and Wine One Dish Meals cookbook. It's Thanksgiving in a bowl! You could easily use leftover turkey and sweet potatoes in this. I bet it would freeze well.

Provided by dicentra

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 onion, cut into thin slices
1 1/2 teaspoons dried sage
1 lb sweet potato, peeled and cut into 1/2 inch cubes
1 1/2 quarts chicken broth
2 teaspoons salt
1/4 lb green beans, cut into 1/4 inch pieces
1/4 teaspoon black pepper
1 lb turkey cutlets, cut into 1 1/2 by 1/2 inch strips

Steps:

  • In a large pot, melt the butter over moderately low heat. Add the onion and sage and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
  • Add the sweet potatoes, broth, and 1 teaspoon of the salt. Bring to a boil. Reduce the heat and simmer until the sweet potatoes are tender, about 10 minutes.
  • Transfer half of the soup to a food process or blender and puree.
  • Return the pureed soup to the pot and add the green beans, the remaining teaspoon salt and the pepper.
  • Simmer until the beans are just tender, about 8 minutes.
  • Stir in the strips of turkey. Cook until the turkey is done, about 2 minutes.

Nutrition Facts : Calories 358.2, Fat 9.7, SaturatedFat 4.8, Cholesterol 83.4, Sodium 2485, Carbohydrate 29.3, Fiber 4.9, Sugar 7.4, Protein 36.7

TURKEY-POTATO CHOWDER RECIPE



Turkey-Potato Chowder Recipe image

This rich and creamy homemade chowder is a delicious way to use up that leftover holiday turkey. It'll be on the table in 35 minutes and will soar to the top of your family's favorite soup list.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 35m

Yield 4

Number Of Ingredients 13

2 cups peeled and diced potatoes
2 cups frozen mixed vegetables
¼ cup chopped onion
¼ cup finely chopped celery
1 teaspoon chopped fresh parsley
2 cups Swanson® Chicken Broth
1 ½ cups diced cooked turkey
½ teaspoon poultry seasoning
¼ cup all-purpose flour
1 ½ cups fat free half-and-half
½ teaspoon sriracha chili garlic sauce
salt and pepper to taste
2 slices bacon - cooked and crumbled

Steps:

  • Combine potatoes, mixed vegetables, onions, celery, parsley and Swanson® Chicken Broth in a large saucepan. Bring to a boil over medium heat; reduce heat, cover, and simmer gently until vegetables are tender, about 10 minutes. Stir in turkey and poultry seasoning.
  • Whisk flour and the half-and-half together until smooth. Stir mixture slowly into the saucepan. Stir until slightly thickened, or until mixture reaches a chowder-like consistency. Add sriracha sauce, salt, and pepper, mixing well.
  • Ladle into soup bowls; garnish with crumbled bacon.

Nutrition Facts : Calories 319.2 calories, Carbohydrate 40.7 g, Cholesterol 51.9 mg, Fat 6.6 g, Fiber 5.5 g, Protein 25.2 g, SaturatedFat 2.4 g, Sodium 869.7 mg, Sugar 6.3 g

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