SWEET POTATO CHOCOLATE PUDDING (LOW SUGAR)
Steps:
- Preheat the oven to 400 F/ 200 C/ gas mark 6. Place the sweet potato on a baking tray and pop in the oven for 30-40 minutes or until the potato is tender (insert a fork to check). Remove from the oven and allow to cool completely. Peel.
- Place all the ingredients (including the sweet potato) in a blender and puree until velvety smooth.
- Spoon the mixture into 4 dishes and refrigerate for at least 30 minutes before serving (alternatively place in the freezer for 15 minutes then serve). See Serving suggestions in *Notes below.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 28 g, Protein 4 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 34 mg, Sodium 133 mg, Fiber 3 g, Sugar 16 g, Calories 214 kcal
SWEET POTATO AND CHOCOLATE DESSERT
A comforting and delicious treat that feels incredibly naughty. The sweetness of the potatoe combines wonderfully with the bitter dark chocolate and the creamy creme fraiche. Very simple to prepare.
Provided by kikiglis
Categories Dessert
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel the sweet potatoes and cut into small pieces.
- Boil in water until soft - about 10 minutes.
- Meanwhile melt the chocolate in a bowl in the microwave.
- Mash the sweet potatoes and add the butter, nutmeg and honey.
- Spoon the mashed sweet potato into two bowls and pour over the melted chocolate.
- Now put 2 tablespoons of creme fraiche on top of each bowl.
Nutrition Facts : Calories 676.9, Fat 47.3, SaturatedFat 29.4, Cholesterol 56.4, Sodium 174.3, Carbohydrate 74.7, Fiber 15.5, Sugar 26, Protein 11.3
SWEET POTATO CHOCOLATE BARS
With Halloween coming, Emeril Lagasse's pastry chef says this is a perfect dessert for a Halloween party. From Every Days A Party by Emeril Lagasse.
Provided by MarraMamba
Categories Candy
Time 50m
Yield 48 bars
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F.
- Rub the sweet potatoes with the vegetable oil and place on a baking sheet lined with parchment paper. Bake until fork-tender, 1 to 1 1/2 hours. Remove from the oven and let cool, then peel and mash in a large bowl.
- Add to the mashed potatoes the brown sugar, cinnamon, nutmeg, salt, vanilla, eggs, and 2 1/2 cups of the milk and mix well. Set aside.
- Lower the oven temperature to 350 degrees F.
- Combine the graham cracker crumbs and pecan pieces in a food processor and process for about 1 minute, to make a fine meal. With the motor running, gradually pour the melted butter through the feed tube and process for 1 minute. Transfer the crumb mixture to a 13 X 18-inch baking pan and, using your fingers, firmly press the crumbs evenly onto the bottom and up the sides of the pan.
- Pour the sweet potato mixture into the crust and spread evenly with a rubber spatula.
- Put the chocolate morsels and the remaining 1/2 cup milk in a medium-size saucepan over medium heat and stir constantly until the chocolate melts and the mixture is smooth. Spoon the chocolate in three rows, about 2 inches apart, lengthwise over the sweet potato mixture. Then, with a knife, make a zigzag pattern to marbleize the chocolate and the sweet potato mixture.
- Bake until the edges are browned and the filling is set, 20 to 25 minutes. Remove from the oven and let cool completely. To serve, cut into bars.
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