Sweet Potato And Carrot Casserole Food

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SWEET POTATO & CARROT CASSEROLE



Sweet Potato & Carrot Casserole image

This tangy and sweet casserole is full of flavor. We've served it at many celebrations over the years and it's always been a big hit! -Gloria Mezikofsky, Wakefield, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 12 servings.

Number Of Ingredients 6

1/2 cup golden raisins
3-1/2 pounds medium sweet potatoes (about 6 potatoes)
4 large carrots, cut into 1-1/2-inch pieces
1/4 cup butter
1-1/2 cups packed brown sugar
1/3 cup orange juice

Steps:

  • Preheat oven to 375°. In a small bowl, cover raisins with hot water; let stand 30 minutes. , Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, just until tender, 15-20 minutes. Remove potatoes and cool slightly. Add carrots to same pot of boiling water; cook, uncovered, until tender, 15-20 minutes; drain., Peel sweet potatoes and cut crosswise into 1-1/2-in.-thick slices. Arrange potatoes and carrots in a greased 13x9-in. baking dish, cut sides down., Drain raisins. In a small saucepan, melt butter over medium heat; stir in raisins. Add brown sugar and orange juice, stirring to dissolve sugar. Pour over vegetables., Bake, uncovered, until heated through and sauce is bubbly, 25-30 minutes; if desired, baste occasionally with sauce. Let stand 10 minutes; toss before serving.

Nutrition Facts : Calories 307 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 69mg sodium, Carbohydrate 67g carbohydrate (45g sugars, Fiber 5g fiber), Protein 3g protein.

BAKED SWEET POTATO AND CARROT GRATIN



Baked Sweet Potato and Carrot Gratin image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 2h15m

Yield 8 servings

Number Of Ingredients 13

1/2 cup extra-virgin olive oil
2 medium Spanish onions, sliced
20 ounces baby spinach
2 2/3 cups cream cheese (21 ounces), cut into small cubes
1 1/3 cups vegetable stock
1 cup full-fat yogurt
Zest of 2 oranges
Kosher salt and freshly cracked black pepper
2 sprigs fresh sage, minced
4 large sweet potatoes, peeled and sliced 1/8-inch thick
4 large carrots, sliced on the bias 1/8-inch thick
1 1/2 cups toasted breadcrumbs
1 cup pomegranate seeds

Steps:

  • Preheat the oven to 375 degrees F.
  • In a large pan, heat 3 tablespoons of the olive oil over medium-high heat until hot. Add the onion and saute until translucent and tender, 3 to 5 minutes. In stages, add the spinach and cook until all of the spinach is incorporated and cooked through. Set aside.
  • In a saucepot over medium-high heat, combine the cream cheese and vegetable stock, whisking to form a smooth mixture. Bring to a simmer, lower the heat to medium and simmer for 3 to 5 minutes. Add the yogurt and orange zest and whisk until incorporated, then remove from the heat. Add the spinach to the cream cheese mixture. Season with salt and pepper and fold together.
  • Coat the inside of a 9-by-13-inch baking dish with the remaining olive oil. Place a thin layer of the spinach mixture on the bottom of the dish and sprinkle with a third of the sage. Place a layer of sweet potatoes on top of the spinach and season with salt and pepper. Top with a single layer of carrots, then a layer of the spinach mixture and some sage. Repeat the steps once more, finishing with a layer of the spinach mixture on top, followed by a sprinkle of sage.
  • Cover the dish with aluminum foil and bake until the potatoes and carrots are tender, 1 hour and 20 minutes. Remove the foil, coat with the breadcrumbs and continue to bake until the breadcrumbs are golden brown, an additional 10 minutes. Let stand for 15 minutes before serving. When ready to serve, top with the pomegranate seeds.

SWEET POTATO, CARROT, AND DRIED FRUIT CASSEROLE



Sweet Potato, Carrot, and Dried Fruit Casserole image

from NY Times' "Recipes for Health" - http://www.nytimes.com/2011/01/28/health/nutrition/28recipehealth.html?ref=nutrition

Provided by ellie3763

Categories     Yam/Sweet Potato

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

6 medium carrots, peeled and cut in 3/4-inch dice (about 1 1/2 pounds)
3 medium sweet potatoes, peeled and cut in 3/4-inch dice (about 2 1/4 pounds)
2 granny smith apples, peeled, cored and cut in medium dice
1/4 lb pitted prunes, cut in half
1/4 lb pitted apricot, quartered
2 tablespoons mild honey, like clover
1/2 teaspoon freshly grated nutmeg
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup fresh orange juice
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 375 degrees. Butter or oil a 3-quart baking dish.
  • Place the carrots and sweet potatoes in a steamer set above 1 inch of boiling water, and steam for five to 10 minutes, until just tender. Drain and toss with the remaining ingredients in a large bowl. Combine well, and scrape into the prepared baking dish.
  • Place in the oven, and bake 40 to 50 minutes, stirring every 15 minutes, until the sweet potatoes and carrots are thoroughly tender.
  • Dot the top with butter, and bake another 10 minutes until the top is lightly browned.
  • Remove from the heat, and serve hot or warm.

Nutrition Facts : Calories 132, Fat 1.8, SaturatedFat 1, Cholesterol 3.8, Sodium 199.4, Carbohydrate 29.1, Fiber 4.2, Sugar 16.8, Protein 1.7

SWEET POTATO AND CARROT CASSEROLE



Sweet Potato and Carrot Casserole image

Make and share this Sweet Potato and Carrot Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 1h45m

Yield 10 serving(s)

Number Of Ingredients 11

4 large sweet potatoes, peeled and diced
6 medium carrots, diced
1/2 cup orange juice
1 large egg
1/4 cup butter, melted
3 tablespoons packed dark brown sugar
1/8 teaspoon ground nutmeg
2 tablespoons Bourbon
salt, to taste
pepper, to taste
1/2 cup chopped pecans

Steps:

  • In a big pot, add potatoes, carrots, and enough water to cover; bring to a boil; lower heat to low,cover, and simmer 30 minutes or until vegetables are very tender.
  • Drain vegetables; then transfer to a large mixing bowl.
  • Mash with a potato masher until almost a puree (do not puree in food processor as the texture will not be right).
  • Add in the orange juice, egg, butter, brown sugar, nutmeg, bourbon, and salt/pepper to taste; stir until well blended.
  • Stir in pecans; scape mixture into a greased 2 1/2 quart casserole.
  • Bake in a 350° oven for 30 minutes or until slightly browned.

HEALTHY SWEET POTATO CASSEROLE



Healthy Sweet Potato Casserole image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 10

2 pounds sweet potatoes, peeled and cut into 2-inch pieces
3 medium carrots, 8 ounces, peeled and cut into 2-inch pieces
1/4 cup packed light brown sugar
2 tablespoons unsalted butter
2 teaspoons freshly grated ginger
1/2 teaspoon finely grated orange zest
1/2 teaspoon ground cinnamon
Kosher salt and freshly ground black pepper
2 egg whites, lightly beaten
1/3 cup chopped pecans

Steps:

  • Preheat the oven to 350 degrees F. Lightly coat a 2-quart baking dish with cooking spray. Put the sweet potatoes in a large pot and cover with salted water by 2-inches. Bring to a boil over medium-high heat. Add the carrots. Cook until both the potatoes and carrots are tender, about 15 minutes. Drain well.
  • Transfer the potatoes and carrots to a large bowl and add the sugar, butter, ginger, zest, and cinnamon. Mash until well combined and slightly chunky. Season with salt and pepper. Stir in the egg whites and transfer to the baking dish. Sprinkle with the nuts and bake until well puffed and hot through, about 30 minutes.

Nutrition Facts : Calories 197, Fat 6 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 218 milligrams, Carbohydrate 33 grams, Fiber 5 grams, Protein 3 grams

MASHED SWEET POTATOES AND CARROTS



Mashed Sweet Potatoes and Carrots image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

2 large sweet potatoes, peeled, cubed
4 large carrots, peeled, sliced
2 garlic cloves, peeled
1/4 cup whipping cream
2 tablespoons butter
Salt and freshly ground pepper

Steps:

  • Cook potatoes, carrots and garlic in large pot of boiling salted water until very tender. Drain; return to same pot. Mash with potato masher. Add cream and butter and mash until smooth and creamy. Season to taste with salt and pepper.

CARROT, APPLE, AND SWEET POTATO TZIMMES



Carrot, Apple, and Sweet Potato Tzimmes image

Make and share this Carrot, Apple, and Sweet Potato Tzimmes recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Yam/Sweet Potato

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8

3 large carrots
4 sweet potatoes, peeled and sliced
1/2 cup brown sugar, packed
salt, to taste
pepper, to taste
3 tablespoons margarine
3 tart apples, peeled and sliced
1 cup water

Steps:

  • In a large saucepan over high heat, combine carrots, potatoes and enough water to cover by 1 inch. Bring to a boil. Reduce heat to medium. cover and cook 15 to 20 minutes, or until vegetables are tender. Drain.
  • In a 2 1/2 quart baking dish, layer carrot slices to cover bottom. Sprinkle 1/3 brown sugar, salt and pepper on top and dot with 1 tablespoon margarine. Continue layering until all ingredients are used up, sprinkling each layer and brown sugar and dotting with margarine. Pour 1 cup water over mixture.
  • Cover and bake 30 minutes at 350 degree oven until apples are tender. Uncover and bake 5 more minutes until top is golden.

SWEET POTATO & CARROT PUREE



Sweet Potato & Carrot Puree image

This tastes a lot like sweet potato casserole. I think it is great, but some of my family prefers the recipes with just sweet potatoes. I'd love to hear what you think. This can be prepared a day in advance. To reheat, put puree in a pot and heat on low, stirring occasionally.

Provided by karen

Categories     Yam/Sweet Potato

Time 55m

Yield 14 serving(s)

Number Of Ingredients 8

4 lbs sweet potatoes, peeled & cut into 2-inch pieces
2 lbs carrots, peeled & cut into 1-inch pieces
2 tablespoons light brown sugar
8 tablespoons butter
1 cup sour cream or 1 cup cream
1/4 teaspoon ground cloves
salt and pepper
cinnamon (optional)

Steps:

  • Cook potatoes and carrots in a large pot of boiling salted water until very tender, about 25 minutes. Drain and return to pot.
  • Add sugar and 2 tbsp butter.
  • Cook until almost all liquid evaporates, stirring occasionally, for about 5 minutes.
  • Mix in remaining butter, sour cream and cloves.
  • Working in batches, puree mixture in food processor.
  • Season with salt & pepper.
  • Sprinkle top with cinnamon if desired.

Nutrition Facts : Calories 209.1, Fat 9.9, SaturatedFat 6.1, Cholesterol 26, Sodium 143.1, Carbohydrate 28.5, Fiber 3.9, Sugar 7.9, Protein 2.5

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