Sweet Onion Pineapple Salsa Food

PINEAPPLE SALSA

Pineapple Salsa image

This mouthwatering salsa features fresh pineapple and a handful of seasonings. Serve it with tortilla chips or atop grilled chicken or fish for a jazzed-up meal.-Suzi LaPar, Wahiawa, Hawaii

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 11

Ingredients

2 cups diced fresh pineapple
2 medium tomatoes, seeded and chopped
3/4 cup chopped sweet onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1 tablespoon olive oil
1 teaspoon ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon minced garlic
Tortilla chips

Steps:

In a large bowl, combine the first 10 ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.

GRILLED PINEAPPLE AND ONION SALSA

Grilled Pineapple and Onion Salsa image

Provided by Food Network

Categories appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1/2 fresh pineapple cored, peeled and sliced 1/4-inch thick
1 large red onion, sliced 1/4-inch thick
5 scallions, trimmed
Salt and pepper
1 lime, juiced
Cilantro leaves, for garnish

Steps:

Grill pineapple and red onion until soft, about 2 minutes each side. Add scallions to the grill for 1 to 2 minutes.
In a large bowl toss pineapple, onions, scallions, salt, and pepper. Plate and sprinkle with lime juice. Garnish with cilantro leaves.

SWEET & SPICY PINEAPPLE SALSA

Sweet & Spicy Pineapple Salsa image

There's a definite kick to this fruity combination, which makes a colorful topping for chicken or pork.-Donna Kelly, Provo, Utah

Provided by Taste of Home

Time 30m

Yield 2 cups.

Number Of Ingredients 12

Ingredients

1/2 fresh pineapple, peeled, cored and cut into 1/2-inch slices
2 jalapeno peppers
1 medium mango, peeled and finely chopped
1/4 cup finely chopped onion
2 green onions, finely chopped
3 tablespoons minced fresh cilantro
3 tablespoons lime juice
2 tablespoons olive oil
2 tablespoons honey
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce

Steps:

Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pineapple, covered, over medium heat for 3 to 5 minutes on each side or until golden brown. Grill jalapenos until tender, turning occasionally., Let pineapple and peppers cool slightly; finely chop and transfer to a large bowl. Add the remaining ingredients. Chill at least 2 hours. Before serving, allow salsa to come to room temperature.

Nutrition Facts : Calories 83 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 40mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

FRESH PINEAPPLE SALSA

Fresh Pineapple Salsa image

Fresh pineapple salsa that is perfect with fish or chicken! You can also try substituting papaya or mango for the pineapple.

Provided by OFACTO

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup finely chopped fresh pineapple
¼ cup finely chopped red onion
¼ cup red bell pepper, chopped
1 jalapeno pepper, seeded and minced
1 tablespoon finely chopped fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
½ teaspoon white sugar
½ teaspoon salt

Steps:

Combine pineapple, red onion, bell pepper, jalapeno pepper, cilantro, lime juice, garlic, sugar, and salt. Stir to combine. Cover with plastic wrap and refrigerate for 1 hour so flavors can meld.

Nutrition Facts : Calories 22.1 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.4 g, Sodium 195 mg, Sugar 3.7 g

PINEAPPLE SALSA WITH 'KILLED' ONION

Pineapple Salsa With 'killed' Onion image

This salsa is warmed with chile and brightened by cilantro, but the dominant flavor is sweet fruitiness. It tames raw onions with a Turkish technique described as ''killing'' the onion: soaking it in salted water for about a half-hour to draw out some of its harshness. Serve this salsa with grilled meats.

Provided by Mark Bittman

Categories easy, condiments

Time 10m

Yield About 2 cups

Number Of Ingredients 5

Ingredients

Salt
1 large white onion, peeled and chopped
1 1/2 cups chopped pineapple, with its juice
Ground red pepper or crushed dried chili flakes, to taste
1/2 cup or more roughly chopped cilantro

Steps:

Place about a tablespoon of salt in a bowl of cold water and stir to dissolve; stir in onion and let sit for 30 to 60 minutes. Drain.
In medium bowl, combine all ingredients. Taste and add more salt, chili or cilantro as desired. Serve immediately or refrigerate.

SWEET ONION-PINEAPPLE SALSA

Sweet Onion-Pineapple Salsa image

Make and share this Sweet Onion-Pineapple Salsa recipe from Food.com.

Provided by Dancer

Categories Sauces

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 6

Ingredients

1/2 cup chopped sweet onion
2 cups diced pineapple
1/2 cup diced red bell pepper
1 tablespoon chopped fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon fresh lime juice

Steps:

In medium bowl, combine all ingredients, stirring until blended.

Nutrition Facts : Calories 82.9, Fat 0.3, Sodium 3.1, Carbohydrate 21.3, Fiber 2.9, Sugar 14.3, Protein 1.3

SWEET AND SPICY PINEAPPLE SALSA

Sweet and Spicy Pineapple Salsa image

This is a great salsa, and a little unusual, but WOW it is fantastic! I got it from a cookbook called Fiesta Mexicali.

Provided by Miss Diggy

Categories Sauces

Time 15m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup red onion, minced
1 large jalapeno, minced
3 green onions, minced
1/4 cup red bell pepper, minced
1/2 medium fresh pineapple, peeled, cored, and minced

Steps:

Mix all ingredients together and chill until you are ready to serve it.

Nutrition Facts : Calories 39.6, Fat 0.1, Sodium 2.9, Carbohydrate 10.1, Fiber 1.5, Sugar 6.7, Protein 0.8

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