Sweet Curry Chickpea Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN SWEET POTATO CHICKPEA CURRY



Vegan Sweet Potato Chickpea Curry image

Yummy vegan curry dish. Serve with basmati rice and naan bread.

Provided by Sherri Zeringue D'Argenio

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 6

Number Of Ingredients 14

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 (15 ounce) can chickpeas, drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can coconut milk
1 sweet potato, cubed
1 tablespoon garam masala
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon red chile flakes
1 cup baby spinach

Steps:

  • Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
  • Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.

Nutrition Facts : Calories 292.7 calories, Carbohydrate 22.3 g, Fat 21.6 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 13.4 g, Sodium 515 mg, Sugar 3.4 g

SWEET CHICKPEA CURRY



Sweet Chickpea Curry image

Chock-full of chickpeas, this colourful stew is mildly spicy and divinely easy. Just throw it all in the oven, stir once, and dinner's ready in an hour! It's my slight adaption to Dreena Burton's recipe in "Vive Le Vegan!"(awesome cookbook!)

Provided by White Rose Child

Categories     Curries

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 14

3 cups low-sodium chickpeas (I use freshly-cooked ones, heavenly, but canned would be fine)
7 ounces coconut milk, with 6 oz water (better yet, use 1 can fat-reduced coconut milk)
3/4 cup red onion, chopped
3/4 cup celery, chopped
1 cup broccoli, chopped or 1 cup an additional 3/4 cup celery
1 1/2 cups sweet potatoes, peeled and chopped
1 granny smith apple, diced (peel if you want, but I love it with skin on)
4 garlic cloves, minced
1 1/2 tablespoons fresh ginger, grated
1 -1 1/2 tablespoon mild curry paste (see note)
2 1/4 teaspoons mustard seeds
1 1/4 teaspoons cumin seeds
3/4 teaspoon ground turmeric
1/4 teaspoon ground allspice

Steps:

  • Note about curry paste: The more you use of course, the hotter it will be. It depends on the brand really. When using my favorite, Patak's, I use the smaller amount. Or if I have another kind such as Sharwood's, I use more.
  • Combine all ingredients in a casserole dish. Heat oven to 300 or 325 (you know your oven best!)Cover and bake for 30 minutes. Then stir, cover again and bake another 30-35 minutes.
  • I like to serve this with steamed greens, especially collards, either on the side with a dressing, or stirred right into the stew! They complement the curry flavors beautifully. I've never had the dilemma of too much left-over, but I'm sure it would freeze well.

Nutrition Facts : Calories 323.4, Fat 10.7, SaturatedFat 6.9, Sodium 70.5, Carbohydrate 48.5, Fiber 11.8, Sugar 13.6, Protein 12.1

SWEET CURRY CHICKPEA CASSEROLE



Sweet Curry Chickpea Casserole image

This is an adaptation of Dreena Burton's recipe from Vive le Vegan. It is fantastic, especially served over jasmine rice. You can either bake it or put it in the slow cooker. It keeps very well in the refrigerator--I think it tastes best a day or two after it is cooked. Alternatively, you can make Sweet Curry Chickpea Bisque by adding two cups of water and pureeing most of the mixture with a hand blender after cooking (adjust salt and spices to taste).

Provided by death_by_parsnip

Categories     Curries

Time 1h25m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas
3/4 cup coconut milk
1 cup water
3/4 cup red onion, chopped
1 large sweet potato, diced
1 apple, diced
2 garlic cloves, minced
1/4 teaspoon ginger
1/2-1 tablespoon curry
1 teaspoon dried mustard
1 teaspoon cumin
1/2 teaspoon turmeric
3/4 teaspoon sea salt
1/8 teaspoon allspice

Steps:

  • Mix all of the ingredients into a casserole dish. Cover.
  • Bake, covered, for 60-70 minutes at 375 degrees, stirring occasionally.
  • Alternative: slow cook for 6 hours on low instead of baking.
  • Alternative: add two cups of water. Simmer, covered, for 30 minutes instead of baking. Puree 3/4 of mixture with a hand blender and serve as a bisque.

Nutrition Facts : Calories 398.9, Fat 10.8, SaturatedFat 8.8, Sodium 797, Carbohydrate 70.8, Fiber 7.8, Sugar 36, Protein 7.3

SWEET POTATO AND CHICKPEA CURRY



Sweet Potato and Chickpea Curry image

Recipe of the week in "The Week" magazine (heehee). Originally from the NY Times. Easy to make (e.g., some of the hard-to-cut vegetables are processed in a blender or food processor, and don't be put off by the no. of ingredients; they are mostly dried spices) and also ideal as a leftover served atop a thick piece of sourdough toast as per Nigella Lawson. Update - I made this the other night, and it was very tasty with lite coconut milk. I plan to make this again soon:D

Provided by Kumquat the Cats fr

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 18

2 medium red onions, peeled
1 garlic clove, peeled
1 Thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste)
2 1/2 inches piece gingerroot, peeled and cut into chunks
1 tablespoon canola oil
1/2 teaspoon red pepper flakes
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons ground turmeric
3 cardamom pods, light crushed or 1/2 teaspoon ground cardamom
2 lbs sweet potatoes, cut into 1/2 to 1 inch pieces (about 3 medium)
1 3/4 cups light coconut milk
1 tablespoon tamarind paste
1 1/4 cups vegetable broth (hot)
4 -5 cups chickpeas, canned (about 4 15 1/2 ounce cans)
2 tablespoons cilantro leaves
cooked white rice (optional)

Steps:

  • Chop the onions if using a blender.
  • In food processor or blender, combine onions, garlic, hot pepper and ginger. Pulse until finely chopped.
  • Pour oil into large saute pan over medium-low heat. Add chopped onion mixture and saute until softened, about 5 minutes.
  • Add hot pepper flakes, ground ginger, ground coriander, cumin, turmeric, cardamom, and 1/2 teaspoon salt. Stir to mix. Add sweet potatoes and stir until well covered in spices. Stir in coconut milk.
  • Dissolve tamarind paste in hot vegetable broth and add to pan. Bring to boil, reduce heat and simmer, partially covered, until sweet potatoes are just tender, about 30 minutes or more. Taste potatoes to make sure they are cooked all the way and allow additional cooking time of necessary.
  • Add chickpeas and simmer until heated through, about 5 minutes. Adjust salt to taste. Transfer to bowl and sprinkle with chopped cilantro. Serve with white rice if desired.

Nutrition Facts : Calories 367.8, Fat 4.5, SaturatedFat 0.4, Sodium 565.4, Carbohydrate 72.5, Fiber 12.7, Sugar 9.1, Protein 11.1

More about "sweet curry chickpea casserole food"

SWEET POTATO CHICKPEA CURRY - HEALTHY LITTLE FOODIES
sweet-potato-chickpea-curry-healthy-little-foodies image
2017-11-07 Heat the oil in a large frying pan over a medium high heat. Add the onion and carrot and cook until the onion is transparent (around 2-3 mins) Add …
From healthylittlefoodies.com
4.9/5 (21)
Total Time 45 mins
Category Main Meal
Calories 245 per serving
  • Heat the oil in a large frying pan over a medium high heat. Add the onion and carrot and cook until the onion is transparent (around 2-3 mins)
  • Add the sweet potato and continue to stir for a further two mins. Add some stock if it starts to stick.
  • Add the remaining ingredients, bring to the boil and then reduce to a simmer. Simmer for approx 30 mins, until the potato is cooked through and the sauce has thickened.


SWEET CHICKEN CURRY | CHICKEN.CA
sweet-chicken-curry-chickenca image
Steps. Preheat oven to 350°F (175°C). Add oil to a 12 cup (3 L) casserole dish with cover. Heat over medium high heat on stove. Add chicken and brown on both sides. Remove chicken and set aside on plate. Add onion and garlic to …
From chicken.ca


COCONUT SWEET POTATO CURRY WITH CHICKPEAS - AVERIE COOKS
coconut-sweet-potato-curry-with-chickpeas-averie-cooks image
2020-02-18 Instructions. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften, about 5 to 7 minutes; stir intermittently. Add the garlic, ginger, coriander, and cook for about 1 minute, …
From averiecooks.com


10 BEST VEGETARIAN CHICKPEA CASSEROLE RECIPES | YUMMLY
10-best-vegetarian-chickpea-casserole-recipes-yummly image
2022-08-31 Black Bean and Chickpea Casserole Food.com. chick peas, olive oil, vegetable stock, zucchini, garlic cloves and 4 more. Spicy Chickpea Casserole - Vegetarian Delight! Food.com. fresh spinach, chickpeas, …
From yummly.com


BAKED CHICKPEA SWEET POTATO CURRY - VEGAN RICHA
2022-01-05 In a 9x11 or a similar size baking dish, add the oil and spread evenly. Preheat the oven to 400 deg F (205 c) Then add the onion, garlic, and ginger on one side and the sweet …
From veganricha.com
5/5 (20)
Total Time 1 hr
Category Main Course
Calories 315 per serving


SWEET POTATO AND CHICKPEA CURRY - VEGAN » LEELALICIOUS
2020-04-24 Add the sweet potato cubes and drained chickpeas. Close with a lid and simmer until the sweet potato dices are softened (15-20 minutes). Remove the lid and taste the curry. …
From leelalicious.com


CHICKPEA CASSEROLE - VEGAN WELLNESS COACH
Ingredients. 1 brown onion, diced; 2 cloves garlic, finely chopped; 1 large carrot, scrubbed and cut thinly; 1x 400g tin of chickpeas; 1x 400g of chopped tomatoes or use less if you do not want …
From veganwellnesscoach.com


SWEET CURRY CHICKPEA CASSEROLE RECIPE - FOOD.COM
Sep 17, 2018 - This is an adaptation of Dreena Burton's recipe from Vive le Vegan. It is fantastic, especially served over jasmine rice. You can either bake it or put it in the slow cooker. It keeps …
From pinterest.co.uk


CHICKPEA AND SWEET POTATO CURRY - NICKY'S KITCHEN SANCTUARY
2020-07-06 Heat oil in a large frying pan (skillet) over a medium-high heat. Add the onion and cook for 5 minutes, stirring often, to soften. Add the garlic, ginger, curry powder, ground …
From kitchensanctuary.com


CARIBBEAN CHICKPEA & SWEET POTATO CASSEROLE - GREEDY GOURMET
2009-02-05 Instructions. Heat the oil and fry the onion for 5 minutes. Add the garlic, chilli and curry powder and cook for 30 seconds. Add the sweet potato, chickpeas, salt and vegetable …
From greedygourmet.com


SWEET CURRY CHICKPEA CASSEROLE RECIPE | YUMMLY | RECIPE …
Sep 14, 2013 - Sweet Curry Chickpea Casserole With Chickpeas, Coconut Milk, Water, Red Onion, Sweet Potato, Apple, Garlic Cloves, Ginger, Curry, Mustard, Cumin ...
From pinterest.com


SWEET POTATO, CHICKPEA AND SPINACH CURRY - THIS AMERICAN BITE
2013-02-28 Add the chickpeas, sweet potato, potato, coconut milk, stock, chilli and salt and allow to simmer over a low heat for 30 minutes. Set aside to cool for 10 minutes. Prepare …
From thisamericanbite.com


SWEET POTATO AND CHICKPEA CURRY - VEGAN COCOTTE
2022-07-16 Instructions. Heat the coconut oil in a large, deep pan and cook the onion for 3-4 minutes over medium heat until softened. Add the garlic and ginger and continue to cook for …
From vegancocotte.com


SWEET CURRY CHICKPEA CASSEROLE RECIPE | YUMMLY | RECIPE | RECIPES ...
Oct 22, 2013 - Sweet Curry Chickpea Casserole With Chickpeas, Coconut Milk, Water, Red Onion, Sweet Potato, Apple, Garlic Cloves, Ginger, Curry, Mustard, Cumin ...
From pinterest.com


Related Search