Sweet Corn Zabaglione Halibut Recipe 465 Food

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CUMIN-SEARED HALIBUT WITH SWEET CORN SAUCE



Cumin-Seared Halibut with Sweet Corn Sauce image

Northern Pacific halibut is my fish of choice to have in the warmer months. It is a flat fish and deserves special care when handling. Since it can be a little more expensive, I save it for special occasions. The sauce relies on corn, which is very important to Native American culture and recipes. Use blue corn if you can get ahold of it. Otherwise, sweet corn is a great go-to.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons canola oil
1/2 small onion, chopped
1 clove garlic, minced
2 fresh thyme sprigs
1 bay leaf
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 cup white wine, optional
5 ears corn, kernels cut off, 2 cobs reserved
4 cups vegetable stock
8 teaspoons canola oil
1/2 teaspoon ground cumin
Zest of 1 lemon plus 1 teaspoon fresh lemon juice
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 6- to 8-ounce halibut fillets
2 teaspoons unsalted butter

Steps:

  • For the sweet corn sauce: In a medium heavy-bottomed saucepan, add the canola oil, onions, garlic, thyme, bay leaf, salt and pepper. Sweat on medium heat, stirring occasionally, until the onions are softened, 7 to 10 minutes. Add the wine, if using, and cook until it evaporates, about 5 minutes.
  • Add the corn kernels, reserved cobs and stock. Bring to a boil over medium-high heat, then reduce the heat to medium and cook for about 10 minutes.
  • For the halibut: Meanwhile, in a large plastic bag, combine 5 teaspoons of the canola oil, the cumin, lemon zest and juice, salt and pepper with the halibut fillets and allow to marinate in the refrigerator for 30 minutes.
  • Discard the corn cobs, thyme and bay leaf from the sauce. Carefully pour the mixture into a blender and puree on high speed for 4 to 5 minutes. The natural starches will activate and thicken the sauce. Pour the sauce through a fine-mesh sieve into a clean saucepan. Simmer over low heat until it reduces by half, about 15 minutes.
  • To finish the halibut, in a medium sauté pan, heat the butter and remaining 3 teaspoons canola oil over high heat until the butter melts and the oil is hot (a little smoke indicates it's ready). Place the halibut fillets in the pan skin-side up and cook until a nice crust forms on the bottoms, about 4 minutes. Carefully flip the fillets and cook 3 minutes more. Lower the heat and continue to cook until the internal temperature registers 140 degrees F, about 4 minutes. Let rest, covered with foil, for a few minutes. Serve topped with the sweet corn sauce.

SWEET CORN ZABAGLIONE HALIBUT RECIPE - (4.6/5)



Sweet Corn Zabaglione Halibut Recipe - (4.6/5) image

Provided by [email protected]

Number Of Ingredients 14

1 T Butter & 1 T Olive Oil
1/2 c fresh yellow corn kernels
2 cloves garlic, minced
2 c heavy cream
2 egg yolk
Kosher salt to taste
For Fish
2 T olive oil
4 6 ounce halibut fillets
Salt and Pepper to taste
2 c arugula, stems removed
1 c cherry tomatoes, halved
1/2 c thinly sliced red onion
1/4 c fresh yellow corn kernels

Steps:

  • Prepare the cream sauce - Heat a skillet and spray with Pam and cook corn and garlic 4 minutes. Add the half and half and simmer on very low heat 10 minutes. Because the half and half has no fat, you have to be careful to not let this come to a boil. Transfer all to a blender and puree until smooth and then strain through a fine mesh sieve. Bring 1 inch of water to boil in a double boiler and pour the corn puree into a bowl and whisk in the egg yolk then place in the top pan of the double boiler and whisk until thickened, about 10 minutes. Season with salt. Pan sear fish in olive oil, butter with salt and pepper. Toss together arugula, tomatoes, onion and corn and mix with olive oil, lemon juice, salt and pepper. Divide the cream sauce on dishes, plate the fish atop it and add the salad bits to the top.

HALIBUT AND SWEET CORN TAMALES



Halibut and Sweet Corn Tamales image

These wonderful and simple oven 'tamales' go very well with another recipe I am posting for Mango, Jicama, and Corn Salad. In my opinion, you can't go wrong with halibut or Southwestern cooking!

Provided by ChipotleChick

Categories     Halibut

Time 35m

Yield 2 tamales, 2 serving(s)

Number Of Ingredients 7

2 ears corn, husks intact
1/2 cup packed fresh cilantro, trimmed
1 tablespoon yellow cornmeal
1 teaspoon sugar
1/4 teaspoon salt
2 tablespoons finely chopped red bell peppers
2 (6 ounce) halibut fillets, 1 inch thick

Steps:

  • Preheat oven to 375.
  • Lightly grease a baking sheet.
  • Carefully remove husks from corn, reserving the 4 largest ones.
  • Cut the corn kernels off of their ears.
  • Blend lightly in a food processor or blender until just coarsely chopped, be sure not to puree!
  • Add cilantro, cornmeal, sugar, and salt, then pule once or twice just to mix.
  • Season with fresh ground black pepper.
  • Stir in fintely chopped red bell pepper.
  • Arrange 2 corn husks on a square of foil large enough to hold a tamale.
  • Spread 1/4 of corn mixture (approx the same size as the halibut fillets you are using) over both husks on foil.
  • Season halibut on both sides with salt and pepper.
  • Place halibuts on top of corn mixtures on tamales.
  • Top halibuts with another 1/4 of the corn mixture.
  • Pull ends of bottom husks over halibuts and top with remaining husks.
  • Tuck ends of top husks under bottom husks.
  • Fold around tamales into small packets.
  • Bake until halibuts are just cooked through, about 20 minutes.

Nutrition Facts : Calories 392.7, Fat 6.7, SaturatedFat 1, Cholesterol 70.3, Sodium 432.4, Carbohydrate 35.4, Fiber 3.9, Sugar 6.3, Protein 50.2

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