Sweet Apple Chicken Sausage Endive Blueberry Salad With Toasted Pecans Food

SAVORY APPLE-CHICKEN SAUSAGE

Savory Apple-Chicken Sausage image

These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile: It can be doubled or tripled for a crowd, and the sausages freeze well either cooked or raw. -Angela Buchanan, Longmont, Colorado

Provided by Taste of Home

Categories Breakfast Brunch

Time 25m

Yield 8 patties.

Number Of Ingredients 5

Ingredients

1 large tart apple, peeled and diced
2 teaspoons poultry seasoning
1 teaspoon salt
1/4 teaspoon pepper
1 pound ground chicken

Steps:

In a large bowl, combine the first 4 ingredients. Crumble chicken over the mixture and mix well. Shape into eight 3-in. patties. , In a large, greased cast-iron or other heavy skillet, cook patties over medium heat until no longer pink, 5-6 minutes on each side. Drain if necessary.

Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 328mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

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