Sweet And Tangy Butter Beans Food

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SWEET AND SPICY BAKED RED BED BEANS



Sweet and Spicy Baked Red Bed Beans image

Provided by Food Network

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 16

1 tablespoon butter
2 strips smoked bacon, cut in small dice
1 cup small diced yellow onion
3 tablespoons minced garlic
1 tablespoon minced ginger
1 cup chopped tomato
1 teaspoon ground cumin
1 teaspoon chile powder
1/2 teaspoon cayenne pepper
1/2 cup brown sugar
1/2 cup red wine vinegar
3 tablespoons whole grain mustard
2 cups chicken stock or water
4 cups cooked red beans (you can substitute pinto or black beans)
Salt
Pepper

Steps:

  • Preheat oven to 300 degrees F.
  • In a large, heavy-bottomed, ovenproof pot, on medium heat, cook the onions with the butter and bacon until tender. Turn the heat up to high and add the garlic, ginger, tomato, spices, and sugar. Stir until vegetables start to lightly caramelize. Add the vinegar, mustard and stock. Stir in the beans. Cover and place in the oven for 1 hour. Remove from oven. The beans should have absorbed a lot of the liquid, if the beans are soupy place on top of the stove and cook over medium heat until the desired consistency is reached. Season, to taste, with salt and pepper.

SWEET & TANGY SALMON WITH GREEN BEANS



Sweet & Tangy Salmon with Green Beans image

I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

4 salmon fillets (6 ounces each)
1 tablespoon butter
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound fresh green beans, trimmed

Steps:

  • Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.

Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

SWEET TANGY BAKED BEANS



Sweet Tangy Baked Beans image

Make and share this Sweet Tangy Baked Beans recipe from Food.com.

Provided by Parsley

Categories     Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

3 slices thck bacon, cooked and crumbled
1 medium apple, peeled, cored and chopped into 1/2-inch pieces
1 medium sweet onion, chopped
1 cup barbecue sauce
3/4 cup light brown sugar
3 (16 ounce) cans pinto beans, drained

Steps:

  • Preheat oven to 350.
  • In a large bowl, combine all ingredients; stir well.
  • Lightly grease/spray a 2-quart casserole dish. Pour mixture into the casserole dish.
  • Cover and bake at 350 for 30 minutes. Uncover and bake for about 25-30 more minutes or until bubbly and browning.

Nutrition Facts : Calories 527.5, Fat 7.4, SaturatedFat 2.1, Cholesterol 7.7, Sodium 447.7, Carbohydrate 96.1, Fiber 21.5, Sugar 32, Protein 22.5

TANGY BAKED SEVEN BEANS



Tangy Baked Seven Beans image

Everyone needs a go-to side dish for school events, picnics and potlucks. Here's mine. Freeze leftovers for future outings. -Rod Lundwall, Tooele, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 18 servings (3/4 cup each).

Number Of Ingredients 17

1 pound bacon strips, chopped
1 large onion, chopped
1 large sweet yellow pepper, chopped
1 large sweet red pepper, chopped
6 garlic cloves, minced
1 teaspoon ground chipotle pepper
1/2 teaspoon pepper
2 cans (15 ounces each) pork and beans
1 can (16 ounces) butter beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 bottles (18 ounces each) barbecue sauce
1/3 cup cider vinegar
1 tablespoon liquid smoke, optional

Steps:

  • Preheat oven to 350°. In an ovenproof Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir onion, yellow pepper, red pepper, garlic, chipotle pepper and pepper in bacon drippings until vegetables are tender. Remove from heat., Add beans and cooked bacon to Dutch oven; stir in barbecue sauce, vinegar and, if desired, liquid smoke., Bake, covered, 1 to 1-1/4 hours or until heated through. Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 369 calories, Fat 11g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 1126mg sodium, Carbohydrate 56g carbohydrate (24g sugars, Fiber 9g fiber), Protein 13g protein.

SWEET AND TANGY RANCH BEANS



Sweet and Tangy Ranch Beans image

This sweet and tangy side dish uses lots of convenient canned goods, so it's a snap to throw together. The recipe was sent to me by a friend and it's nice to serve at a group picnic. -Barbara Gordon, Roswell, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 3h10m

Yield 10 servings.

Number Of Ingredients 7

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-3/4 ounces) pork and beans, undrained
1 can (15 ounces) lima beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 bottle (12 ounces) chili sauce
3/4 cup packed brown sugar
1 small onion, chopped

Steps:

  • In a 3-qt. slow cooker, combine all the ingredients. Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Calories 264 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1300mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 8g fiber), Protein 8g protein.

SWEET AND SPICY BAKED BEANS



Sweet and Spicy Baked Beans image

This recipe is a hit with guests and family. It's sweet, simple and delicious, and someone always asks for the recipe. -Elliot Wesen, Arlington, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 14 servings

Number Of Ingredients 9

2 cans (28 ounces each) baked beans
1 can (20 ounces) unsweetened crushed pineapple, drained
1 cup spicy barbecue sauce
1/2 cup molasses
2 tablespoons prepared mustard
1/2 teaspoon pepper
1/4 teaspoon salt
1 can (6 ounces) french-fried onions, crushed, divided
5 bacon strips, cooked and crumbled, divided

Steps:

  • In a large bowl, combine the first 7 ingredients. Stir in half the onions and bacon. Transfer to a greased 13x9-in. baking dish., Cover and bake at 350° for 45 minutes. Sprinkle with remaining onions and bacon. Bake, uncovered, 5-10 minutes longer or until bubbly.

Nutrition Facts : Fat 9 g fat (3 g saturated fat), Cholesterol 10 mg cholesterol, Sodium 860 mg sodium, Carbohydrate 46 g carbohydrate, Fiber 7 g fiber, Protein 7 g protein.

SWEET AND BUTTERY BUTTER BEANS



Sweet and Buttery Butter Beans image

An easy and quick way to liven up a can of butter beans. Also a good way to get kids to eat their beans. Goes great aside a meal of meat and mashed potatoes.

Provided by TheDancingCook

Categories     Beans

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 3

1 (15 ounce) can butter beans
1/4 cup brown sugar
2 tablespoons butter

Steps:

  • Drain out just a small bit of liquid from the can.
  • In a small saucepan, combine beans with remaining liquid, brown sugar and butter; mix well.
  • Cook over medium heat until heated through and until sugar and butter is dissolved.

Nutrition Facts : Calories 237.7, Fat 8.1, SaturatedFat 5, Cholesterol 20.4, Sodium 419.2, Carbohydrate 36.8, Fiber 5.1, Sugar 17.6, Protein 5.8

GRANDMA'S SWEET AND TANGY BEAN SALAD



Grandma's Sweet and Tangy Bean Salad image

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

Steps:

  • Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
  • Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
  • Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

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