Sweet And Spicy Roasted Cauliflower Food

SWEET AND SPICY ROASTED CAULIFLOWER

Steps:

• Pre-heat the oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
• In a small mixing bowl, stir together the soy sauce, honey, olive oil, lemon juice, sriracha, garlic, and pepper until thoroughly combined. Place the cauliflower in a large bowl and pour the sauce over the cauliflower. Stir/toss the cauliflower florets in the sauce until they are well coated and most of the sauce is on the cauliflower. Arrange the florets spread apart on the prepared baking sheet. Drizzle any extra sauce onto the florets.
• Bake for 30 minutes until the florets are tender. The undersides will be golden brown. Serve hot.

SWEET AND SPICY CAULIFLOWER

Steps:

• Preheat the oven to 400 degrees F. Place a wire rack on a baking sheet (this helps everything stay crispy) and spray it with nonstick spray.
• In one bowl, lightly beat the eggs. In a second bowl, stir together the bread crumbs and flour. Take each piece of cauliflower and dip it in the egg, then dip it in the bread crumbs mixture, coating it completely. Place it on the wire rack and repeat with the other florets. Once the florets are all breaded, spray them with the olive oil. This will help the outsides brown!
• Roast the cauliflower for 25 to 30 minutes, or until it's golden and crunch.
• While the cauliflower is roasting, make the sauce. Heat the honey, chili garlic sauce, sugar, soy sauce, ginger and garlic in a saucepan over medium heat. Whisk to combine. Cook until the mixture bubbles and let it simmer for a minute or two. Remove it from the heat and let it cool. It will thicken as it cools!
• Remove the cauliflower from the over and drizzle it with the sauce. You can also use the sauce as a dip if you don't want to coat the cauliflower completely. Sprinkle the whole thing with green onions and serve!

SWEET & SPICY ROASTED CAULIFLOWER RECIPE

Steps:

• 1. Preheat oven to 400. Line baking sheet with parchment paper or silicon mat. 2. Whisk oil, maple syrup, soy sauce, garlic powder and onion powder in large bowl until thoroughly combined. 3. Add cauliflower and toss. 4. Transfer to baking sheet and spread evenly. 5. Place in oven. Bake 30 minutes or until tender 6. Remove and serve hot.