Sweet And Spicy Glazed Salmon With Spicy Broccoli Food

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SPICY MAPLE GLAZED SALMON FOR TWO!



Spicy Maple Glazed Salmon for Two! image

Spicy Glazed Maple Salmon for two makes the perfect weeknight dinner. All you need is 20 minutes to make this healthy meal. Serve with sweet potato fries and veggies, or a lovely kale and brussels sprouts salad!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dinner     Easy     Fish     Salmon     Under 30 Min

Time 23m

Number Of Ingredients 7

2 - 6 oz wild salmon filets (12 oz total)
1 tablespoon pure maple syrup
1 tablespoon reduced sodium soy sauce
1 teaspoon dijon mustard
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
1 garlic clove, minced

Steps:

  • Preheat oven to 350 degrees F. Line a small baking sheet with parchment paper to prevent the glaze from burning. Place salmon filets 2 inches apart on parchment paper.
  • In a small bowl, whisk together maple syrup, soy sauce, dijon mustard, chili powder, cayenne pepper and garlic. Pour or generously brush the glaze over the salmon, reserving 1 tablespoon for glazing once salmon is done. Bake for 15-20 minutes or until salmon is done and flakes with a fork. For every inch of salmon filet thickness, you'll need to bake for 15 minutes. Usually 18 minutes is perfect for me.
  • Once salmon is done baking, remove from oven and pour remaining glaze on top. Enjoy! Serves 2.

Nutrition Facts : ServingSize 1 salmon filet, Calories 282 kcal, Carbohydrate 8.1 g, Protein 34.6 g, Fat 11 g, SaturatedFat 1.6 g, Fiber 0.5 g, Sugar 7 g

SWEET AND SPICY GLAZED SALMON



Sweet and Spicy Glazed Salmon image

Sweet and Spicy Glazed Salmon is super easy, baked on a sheet pan with a simple glaze made with sweet red chili sauce, sriracha, and ginger.

Provided by Gina

Categories     Dinner

Time 15m

Number Of Ingredients 6

1 pound wild salmon filets (cut in 4 pieces)
kosher salt
1/4 cup sweet red chili sauce
1 teaspoon Sriracha sauce
1/2 teaspoon fresh grated ginger
sliced scallions (for garnish)

Steps:

  • Preheat oven to 400F. Spray a sheet pan with olive oil and set aside.
  • Place salmon on the sheet pan and season with 1/4 teaspoon salt.
  • In a small bowl combine red chili sauce sauce, sriracha and ginger. Brush over the salmon.
  • Roast in the oven 400F 8 to 10 minutes. Garnish with scallions.

Nutrition Facts : ServingSize 3 oz salmon, Calories 202 kcal, Carbohydrate 6.5 g, Protein 22.5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 62.5 mg, Sodium 214.5 mg, Sugar 6.5 g

GLAZED SALMON WITH SPICY BROCCOLI



Glazed Salmon with Spicy Broccoli image

Double this recipe and use leftovers for an easy-to-reheat lunch. Chop the broccoli, flake the salmon, and toss with rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 10

2 teaspoons vegetable oil
1 tablespoon low-sodium soy sauce
1 tablespoon rice vinegar
1 garlic clove, minced
1/4 teaspoon red-pepper flakes
1 tablespoon apricot jam
1 skin-on salmon fillet (6 ounces)
Nonstick cooking spray
1 1/2 cups broccoli florets
Cooked brown rice, for serving

Steps:

  • Heat broiler with rack in middle position. In a small bowl, combine oil, soy sauce, vinegar, garlic, and red-pepper flakes. Divide mixture in half and stir jam into one half.
  • Place salmon on a broilerproof rimmed baking sheet lightly coated with cooking spray. Brush salmon with jam mixture and broil until fish is opaque throughout, about 10 minutes.
  • Meanwhile, set a steamer basket in a saucepan with 2 inches simmering water. Add broccoli, cover, and steam until crisp-tender, 4 minutes. Toss broccoli with remaining soy sauce mixture; serve with salmon and rice.

Nutrition Facts : Calories 457 g, Fat 22 g, Fiber 3 g, Protein 43 g, SaturatedFat 3 g

EASY SWEET & SPICY AIR FRYER SALMON RECIPE BY TASTY



Easy Sweet & Spicy Air Fryer Salmon Recipe by Tasty image

Here's what you need: salmon fillets, coriander, turmeric, chili powder, chili flakes, honey, salt and pepper

Provided by Shashi Charles

Categories     Dinner

Time 30m

Yield 3 servings

Number Of Ingredients 7

3 salmon fillets, 1 in (2.5 cm) thick
1 ½ teaspoons coriander
½ teaspoon turmeric
½ teaspoon chili powder
1 tablespoon chili flakes
¼ cup honey
⅛ teaspoon salt and pepper

Steps:

  • Place honey in a microwave safe dish and heat for 10 seconds until slightly warm.
  • Add in the turmeric, coriander, chili powder, salt, pepper, and chili flakes into the warmed honey and mix very well until all are incorporated.
  • Wash and pat dry the salmon fillets. When salmon fillets are dry, spoon on the honey-chili mixture onto each, making sure to coat the sides as well (this is messy and you will have to wash your air-fryer pan).
  • Then, place the salmon fillets in an air fryer, set temperature to 400°F and set time to 12 minutes. When time is up, remove salmon fillets and enjoy with your favorite sides.

Nutrition Facts : Calories 380 calories, Carbohydrate 31 grams, Fat 16 grams, Fiber 1 gram, Protein 25 grams, Sugar 29 grams

SPICY-SWEET GLAZED SALMON



Spicy-Sweet Glazed Salmon image

I looked for a recipe for glazed salmon and didn't find one that used the ingredients I had on hand. So I threw together what I had and came up with this tangy, spicy sweet marinade that adds flavor, but doesn't mask the flavor of the salmon. My kids and sister loved it. They said it was better than 'restaurant salmon' It's great served with wild rice and stir fried veggies.

Provided by MOMO623

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 2h20m

Yield 6

Number Of Ingredients 12

1 ½ pounds fresh salmon fillet with skin removed
¼ cup red wine vinegar
¼ cup olive oil
¼ cup soy sauce
¼ cup water
1 tablespoon lemon juice
½ teaspoon red pepper flakes, or to taste
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons chopped fresh cilantro
⅓ cup brown sugar, packed
salt and ground black pepper to taste

Steps:

  • Place salmon in a shallow, flat dish, and set aside. Combine the vinegar, olive oil, soy sauce, water, lemon juice, red pepper flakes, onion powder, garlic powder, cilantro, and brown sugar in a blender. Blend until brown sugar dissolves. Pour the marinade over the salmon to cover evenly. Cover the dish, and refrigerate at least 2 hours.
  • Line a broiling pan with foil. Remove salmon from marinade, and place on prepared broiling pan; season to taste with salt and pepper. Transfer remaining marinade to a saucepan.
  • Turn on broiler to low.
  • Broil salmon about 6 inches from the heat for 5 minutes; brush with remaining marinade. Broil an additional 5 to 10 minutes, brushing 2 or 3 more times with additional marinade. Salmon is done when fish is no longer bright red and can be flaked with a fork.
  • Meanwhile, cook the remaining marinade over low heat until it thickens and reduces by one-third, 5 to 10 minutes. Use cooked marinade as a dipping sauce or drizzle over salmon just before serving.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 14.5 g, Cholesterol 77.1 mg, Fat 18.8 g, Fiber 0.2 g, Protein 25.1 g, SaturatedFat 3 g, Sodium 664.2 mg, Sugar 12.4 g

SWEET & SPICY GLAZED SALMON



Sweet & Spicy Glazed Salmon image

There's a bit of magic going on here: A glaze of brown sugar, mustard, soy sauce and ginger is baked atop salmon to create a sweet-tangy entree. If you want to reward the family with a little something special, this recipe definitely fits the bill. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup brown sugar
3 tablespoons Dijon mustard
2 tablespoons reduced-sodium soy sauce
1 teaspoon paprika
1/4 teaspoon ground ginger
1/4 teaspoon sesame oil
4 salmon fillets (6 ounces each)
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Combine the brown sugar, mustard, soy sauce, paprika, ginger and oil in a small saucepan. Bring to a boil. Cook and stir until brown sugar is dissolved., Place salmon skin side down on a greased broiler pan. Sprinkle with pepper and salt., Broil 6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork, brushing glaze over salmon during the last 1-2 minutes of cooking.

Nutrition Facts : Calories 338 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 795mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.

SWEET AND SPICY-GLAZED GRILLED SALMON



Sweet and Spicy-Glazed Grilled Salmon image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Number Of Ingredients 8

3 canned chipotle chiles in adobo
1 clove garlic, crushed
1/2 cup tamarind concentrate
1/2 cup packed dark brown sugar
Kosher salt, plus more as needed
2 tablespoons sherry vinegar
1 tablespoon extra-virgin olive oil, plus more for grilling
4 six-ounce center-cut boneless salmon filets

Steps:

  • 1. Chop chipotles and garlic in a food processor. Add tamarind, brown sugar, and salt and puree. Add vinegar, 2 tablespoons water, and oil, and puree until smooth. Pour about 1/4 cup of glaze into a small bowl. Reserve remaining glaze for serving.
  • 2. Preheat a grill to medium.
  • 3. Brush salmon filets with oil and season with 1 tablespoon salt, to taste. Place fillets, top-side (rounded side) down, on grill. Cook until distinct grill marks appear, about 4 minutes. Turn fish over, lightly brush with glaze, and cook, brushing occasionally with more glaze, until firm but slightly pink, about 6 to 8 minutes. Transfer to a cutting board and brush with more glaze. Serve warm or at room temperature, and pass additional glaze, if desired.

Nutrition Facts : Calories 278 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 66 milligrams, Sodium 225 milligrams, Carbohydrate 25 grams, Fiber 1 grams, Protein 26 grams, Sugar 24 grams

SWEET AND SPICY GRILLED SALMON



Sweet and Spicy Grilled Salmon image

The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons hot sauce, such as Frank's
1 tablespoon packed dark brown sugar
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
2 tablespoons light mayonnaise
1 tablespoon snipped chives
8 stalks celery, very thinly sliced in half moons on an angle
1/2 small red onion, very thinly sliced
Four 5-ounce center-cut skin-on salmon fillets, about 1-inch thick
Kosher salt and freshly ground black pepper
Vegetable oil, for oiling the grill

Steps:

  • Preheat an outdoor grill or grill pan on medium high.
  • Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
  • Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
  • Transfer the fillets to individual plates and serve with the celery slaw.

SPICED MAPLE GLAZED SALMON



Spiced Maple Glazed Salmon image

Sweet and spicy, the flavors in this salmon are wonderful year round! It can be either grilled or baked.

Provided by Julesong

Categories     Kid Friendly

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons paprika
1 teaspoon chili powder
1 teaspoon ground dried ancho chile powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/2 teaspoon brown sugar
1/2 teaspoon sea salt
4 (6 ounce) salmon fillets
1 tablespoon maple syrup
1 tablespoon melted butter
1 tablespoon chopped green onion

Steps:

  • Preheat oven to 375 degrees.
  • Combine the paprika, chili powder, ancho, cumin, garlic powder, and brown sugar.
  • Place salmon on lightly sprayed baking dish or tray.
  • Sprinkle the fillets with the salt, then rub with the spice mixture.
  • Combine melted butter and maple syrup, then drizzle each fillet with a bit of the mixture; sprinkle each with a bit of green onion.
  • Bake for 10 to 12 minutes, or until it flakes with a fork.
  • Serve with rice or orzo pasta and steamed green vegetables like broccoli, gai lan (Chinese broccoli), bok choy, or green beans, drizzled with bottled fish or oyster sauce.
  • Note: ancho chile powder is available through many Latin markets or at Penzey's online. See http://www.penzeys.com/cgi-bin/penzeys/p-penzeysancho.html If you don't have ancho, but do have smoked Spanish paprika, try adding a bit of that! :).

Nutrition Facts : Calories 263.5, Fat 10.7, SaturatedFat 3.2, Cholesterol 85, Sodium 466.7, Carbohydrate 5.6, Fiber 1, Sugar 3.8, Protein 35

SWEET AND SPICY GLAZED SALMON



Sweet and Spicy Glazed Salmon image

I set off the fire alarm at for the first time in our new place when I got to the broiling part of this recipe. We learned that the fire alarm is wired in to the hall ceiling- no battery. This means husband has to fan at the thing while attempting to tolerate the noise. The sauce ran all over the pan and burned. This is why I HIGHLY recommend bringing up the foil around the fish to make a pool, have not tried it yet but you would not have quite the thin layer all over the pan to burn quickly.

Provided by Mrs. Sudds

Categories     Asian

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons brown sugar
2 tablespoons low sodium soy sauce
2 teaspoons wasabi (us less if you prefer less spicy)
3 -4 teaspoons mustard (I used brown mustard)
2 teaspoons rice vinegar
1 -1 1/2 lb salmon fillet (multiple fillets or a side fillet)
cooking spray
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine the brown sugar, soy sauce, wasabi, mustard and rice vinegar in a small sauce pan, bring to a boil then set aside.
  • Line a baking sheet with foil, spray with cooking spray, place salmon on foil.
  • Carefully scrunch the foil up around the salmon to create a wall all the way around. (This is important in the broiling part).
  • Bake at 425 for 13-14 minutes.
  • Take salmon out of oven, move oven rack to broil position (In my experience thats the top position in the oven) and turn oven temperature to Broil.
  • Pour sugar and soy sauce mixture over fish, hopefully it all stays in the walls you created.
  • Broil for 3 minutes or until flaky. Hopefully you do not set off the fire alarm.

Nutrition Facts : Calories 181.9, Fat 4.1, SaturatedFat 0.6, Cholesterol 59.1, Sodium 568.1, Carbohydrate 11.9, Fiber 0.5, Sugar 10.2, Protein 23.4

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