SWEET AND SOUR CHICKEN
Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 11
Steps:
- In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
- Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.
EASY SWEET & SOUR CHICKEN
Ditch the takeaway and make our simple sweet and sour chicken recipe. This speedy Chinese-style rice dish is ready in under 30 minutes and packed with zingy flavours
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 25m
Number Of Ingredients 10
Steps:
- In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.
- Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.
Nutrition Facts : Calories 305 calories, Fat 2 grams fat, Carbohydrate 38 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 1.63 milligram of sodium
SWEET AND SOUR CHICKEN I
Pan fried chicken cubes served with a sweet and sour sauce.
Provided by LINDAHU
Categories World Cuisine Recipes Asian Chinese
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- In a saucepan, combine 1 1/2 cups water, sugar, vinegar, reserved pineapple juice, and orange food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.
- Combine flour, 2 tablespoons oil, 2 tablespoons cornstarch, salt, white pepper, and egg. Add 1 1/2 cups water gradually to make a thick batter. Stir to blend thoroughly. Add chicken pieces, and stir until chicken is well coated.
- Heat oil in skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in hot oil 10 minutes, or until golden. Remove chicken, and drain on paper towels.
- When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.
Nutrition Facts : Calories 639.3 calories, Carbohydrate 56.2 g, Cholesterol 160.1 mg, Fat 18.4 g, Fiber 1.8 g, Protein 59.2 g, SaturatedFat 2.9 g, Sodium 758.6 mg, Sugar 23.6 g
SWEET & SOUR HAMBURGER
If you like sweet & sour meatballs but don't like all the fuss of making balls, you will love this dish. It is very easy and quick to put together. This is one of our favorite weekday meals, served over rice.
Provided by Scutch
Categories Meat
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Brown hamburger in a frying pan until well crumbled. Rinse under hot water, to remove any excess grease, in a colander. Return to frying pan.
- While it is frying, add all other ingredients in a microwave safe bowl. Microwave for about 5 minutes or until sugar is melted and boiling, stirring occasionally.
- Add to rinsed hamburger and bring to a boil. Simmer for about 30 - 45 minutes until all of the liquid is gone and the hamburger has turned dark brown and is crystallized.
- Serve over rice.
SWEET & SOUR CHICKEN PITA BURGERS
Who couldn't use another burger recipe? This one is for when you fancy something a bit different. It is packed with herbs and topped with a tangy sweet and sour sauce. These burgers are different, easy, pretty healthy and, best of all, yummy! This make four pretty big burgers. The cooking time includes the 30 minute chilling time.
Provided by Sarah_Jayne
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Put the garlic, green onions, cilantro leaves, ginger, pineapple chunks and soy sauce into a food processor and blitz for about 45 seconds to 1 minute until everything is chopped up very finely. You want the mixture to almost be a paste.
- Scrape the mixture into a large bowl and set aside.
- Put the raw chicken into the food processor, in batches if necessary, and whiz for a minute or so until it is very finely chopped up and looking close to ground chicken.
- Put into the bowl with the first mixture and add in the breadcrumbs and egg.
- Use your hands to combine all the ingredients, making sure everything gets well mixed in with each other.
- Form into four burger patties and put into the fridge to chill for 30 minutes or longer.
- Once the burgers are ready either cook them in a skillet with a bit of oil for 5 minutes on each side or cook on a Foreman type grill for about 10 minutes. Either way make sure the chicken is fully cooked before finishing.
- While the burgers are cooking put the pineapple juice into a small bowl and mix with the cornstarch. Put to one side.
- Put the ketchup, rice wine vinegar, pineapple chunks, soy sauce and sugar or Splenda into a saucepan.
- Turn the burner on to a medium high heat and stir just to combine the ingredients.
- Pour in the pineapple juice mixture and stir until the mixture thickens up. This only takes a matter of minutes so keep a close eye on it because it can very easily burn.
- Toast the pita breads and split them open lengthwise.
- Stuff them with whatever you like in your burger. We went with just some crisp lettuce.
- Then put one burger into each pita and spoon on the amount of sweet and sour sauce to fit your taste. Keep a napkin handy because they can get messy!
Nutrition Facts : Calories 456.4, Fat 4.3, SaturatedFat 1.1, Cholesterol 118.7, Sodium 1157.1, Carbohydrate 66.4, Fiber 2.9, Sugar 19.9, Protein 36.8
ALOHA! SWEET & SOUR BURGERS
My recipe for a great Hawaiian-style sweet-and-sour teriyaki burger, prepared with my Recipe #504527.
Provided by The Spice Guru
Categories Pineapple
Time 50m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 26
Steps:
- NOTES: IF YOU CANNOT FIND DRY SAKE, SUBSTITUTE IT WITH DRY SHERRY. YOU CAN SUBSTITUTE FRESH GARLIC AND GINGER WITH 1/8 TEASPOON EACH GARLIC POWDER AND GROUND GINGER. FOR A MILDER SAUCE, REDUCE THE AMOUNT OF SRIRACHA. DICED ROASTED RED PEPPER MAY BE USED IN PLACE OF DICED ROASTED GREEN CHILES. HAVARTI CHEESE MAY BE REPLACED WITH MONTEREY JACK OR PEPPER JACK CHEESE. USE ONLY KING'S HAWAIIAN BRAND ORIGINAL SWEET HAMBURGER BUNS.
- PREPARE MEAT: Place 1 lb ground beef into a medium mixing bowl. Grate one loaf of SPAM over the ground beef. Mix 6 tablespoons cold water with 1 1/2 tablespoons cornstarch then pour over mixture. Grate 1/4 cup sweet onions into bowl. Wearing kitchen gloves, combine the meat mixture, squeezing it through the fingers until well combined.
- PREPARE PATTIES: Shape meat mixture into 6 equal patties, about 1-inch larger in width than King's Hawaiian Hamburger Buns. Place patties on a platter. Sprinkle each patty on each side with fine sea salt and freshly ground white pepper. Refrigerate patties until ready to grill.
- PREPARE SAUCE: Whisk all of the sauce ingredients in a small mixing bowl. Transfer sauce mixture into a non-stick skillet over medium-high heat. Bring to a boil, stirring constantly until completely thickened. Reduce heat to lowest setting and cover, stirring occasionally to refresh consistency.
- PREPARE BUNS: Lightly and evenly butter each separated flat surface of King's Original Hawaiian Sweet Hamburger Buns. Attach buttered cut sides together and return to the original bag until needed, to keep fresh.
- PREPARE FIXINGS: Cook the bacon if using, until crisp (2 slices per burger). Slice the vegetables and pineapple to specifications. Immerse the onion slices in the sauce. Cover and let heat. Turn once. Remove when onions have softened slightly.
- PREPARE GRILL: Preheat your grill to medium-high heat. Arrange patties on one side of the grill. Place pineapple slices on the other side of the grill. Turn each when dark grill-marks appear. Remove patties and pineapple when done to your satisfaction.
- TOAST BUNS: Place buttered buns sliced-side down on grill, just until medium-toasted.
- ASSEMBLE BURGERS: Turn the grilled pineapple rings in the heated sauce, until well-coated, then remove. Spoon or brush the prepared sauce evenly across each cut top bun portion. Turn the grilled patties in the sauce pan to coat. Place the cheese slices over patties. Cover saucepan until cheese is melted. Transfer patties onto the bottom bun halves. Stir the drained green chiles well into the sauce mixture. Continue assembling burgers with the bacon (optional), then pineapple, sliced onion, and lettuce. Spoon the sauce over the grilled side of each top bun. Place top buns over each assembled burger.
- SERVE IMMEDIATELY with Hawaiian potato chips, Maui onion rings or fries, and enjoy!
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- In a large bowl, combine the chicken, onion, carrot, egg, sweet chilli sauce, breadcrumbs, stock powder and salt. Mix really well until combined (use your hands).
- Drizzle a small amount of oil on a preheated good quality non stick pan/skillet on low - medium heat, and spread evenly over pan. Divide chicken mixture into 12 - 14 hamburger patties (about palm size in diameter and 1-inch thick), and fry 2 or 3 at a time (in batches) for about 5 minutes on each side, or until golden and cooked through. Transfer patties onto a warmed plate and cover with foil to keep warm.
- Dived rolls/buns between your serving plates, and top each bread base with lettuce and chicken patties, and spoon the sour cream over the top. Drizzle with sweet chilli sauce and top with bun top.
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- To make the sauce, combine the ingredients for the sauce in a pot and whisk well. Cook on the stove on medium heat for 8-10 minutes, whisking often until the sauce thickens. Remove from the heat and set aside.
- Combine the burger mixture by mixing the chicken, onion, garlic, coconut flour, salt, and pepper. Form into 4 burgers and set aside.
- Prepare an outdoor grill, or a cast iron grill pan by greasing. Place the burgers onto the grill or grill pan, either in batches, or spread apart to not crowd the pan. Cook for 4-5 minutes on each side and carefully flip. Cook until internal temperature reads 165 F. Set aside.
- Lightly clean the cooking surface and add more oil if needed. Add the pineapple slices and grill for 1-2 minutes on each side to add grill marks and to lightly soften.
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