Sweet And Nutty Cereal Munch Food
SWEET AND NUTTY CEREAL MUNCH
This tasty nut-and-cereal toss is a hit with both young and old. Be sure to make plenty of it!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 1h45m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oven to 325°F. Spread 1 tablespoon melted butter in jelly roll pan, 15 1/2x10 1/2x1 inch.
- Mix brown sugar, corn syrup, 1/4 cup butter and the salt in 3-quart saucepan. Heat over medium heat about 5 minutes, stirring constantly, until brown sugar is dissolved; remove from heat. Stir in cereal, pecans and almonds until well coated. Spread mixture in pan.
- Bake uncovered 15 minutes. Cool 10 minutes. Loosen mixture with metal spatula. Let stand about 1 hour or until firm. Break into pieces. Store in airtight container.
Nutrition Facts : Calories 205, Carbohydrate 25 g, Cholesterol 0 mg, Fat 2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 250 mg
NUTTY CEREAL CRUNCH
"This is one of my favorite snacks to take to large get-togethers," writes Grace Yaskovic from her Branchville, New Jersey home. Cinnamon, brown sugar and butter create a lip-smacking coating for cereal and a variety of nuts in this change-of-pace party mix. One handful simply isn't enough!
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 10 cups.
Number Of Ingredients 7
Steps:
- In a Dutch oven, melt butter; stir in brown sugar and cinnamon until sugar is dissolved. Remove from the heat. , Combine cornflakes and nuts; add to sugar mixture and stir to coat. Spread onto 2 greased baking sheets. Cool; break apart.
Nutrition Facts : Calories 426 calories, Fat 29g fat (11g saturated fat), Cholesterol 38mg cholesterol, Sodium 372mg sodium, Carbohydrate 39g carbohydrate (24g sugars, Fiber 3g fiber), Protein 7g protein.
NUTTY CRUNCH SNACK MIX
This was on the back of the cereal box! It was so yummy, didn't want to lose the recipe, so I will enter it here for safekeeping!
Provided by lilkittykt
Categories Lunch/Snacks
Time 5m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, measure mini wheats, pretzels, and peanuts; set aside.
- In a large microwave safe bowl, heat margarine, corn syrup, and peanut butter on HIGH for 30 seconds.
- Stir until smooth.
- Add cereal mixture and toss gently until evenly coated.
- Microwave on HIGH a total of 5 minutes, stirring well after 2 and 4 minutes
- (use caution, mixture will be hot).
- Remove cereal mixture from microwave and mix in raisins (use caution, mixture will be hot).
- Spread on waxed paper-lined baking sheet.
- When completely cool, store in airtight container.
- Variations:
- PEANUT BUTTER AND JELLY: Prepare as above through step 3.
- Remove from microwave and stir in raisins.
- Sprinkle 1 tbsp dry regular strawberry gelatin over hot cereal mixture, tossing gently.
- Spread on waxed paper-lined baking sheet.
- When completely cooled store in airtight container.
- TROPICAL FRUIT: Prepare as above through step 3, adding 2 tbsp sesame seeds with cereal.
- Remove from microwave.
- Omit raisins and stir in 1 package (7 oz) dried tropical fruit medley chopped fruit.
- Spread on waxed paper-lined baking sheet.
- When completely cooled, store in airtight container.
Nutrition Facts : Calories 136.4, Fat 9.1, SaturatedFat 1.6, Sodium 114, Carbohydrate 12.4, Fiber 1.4, Sugar 7.1, Protein 4
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