SUPER SOUP
This is a delicious and nutritious soup. I get compliments on this from everyone I have served it to so far. It is full of flavor and is my husband's favorite!
Provided by Mrs. Doeinck
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot.
- Add onions, garlic, carrots and celery and sauté until translucent (about 3 minutes).
- Add beans, tomatoes, chicken or vegetable stock, water, basil, thyme and oregano. Bring to a boil and simmer for about 10 minutes.
- Add pasta and cook until al dente (about 6 to 8 minutes).
- Add kale and cook for about 2 minutes.
- Salt and pepper to taste.
- Serving steaming hot with some garlic bread and garnished with fresh basil.
Nutrition Facts : Calories 347, Fat 6.9, SaturatedFat 1, Sodium 575, Carbohydrate 63.4, Fiber 10.5, Sugar 7.5, Protein 13.6
SUPER SOUPS
This delicious soup is perfect for freezing, so enjoy a warm, hearty meal even on nights when theres no time to prepare one. Just heat, serve and enjoy. I found this recipe in Kraft Food And Family magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Weeknight
Time 28m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Cook and stir meat in 1 tablespoon vegetable oil in large saucepan until cooked through; drain. Add vegetables; cook 3-5 minutes or until crisp-tender, stirring ocassionally.
- Add chicken broth, soup base, 2 cups water and salad dressing mix. Bring to a boil.
- Add pasta; cover. Simmer 10-12 minutes or until pasta is tender. Add Velveeta; cook until melted, stirring occasionally.
- Freeze It: Allow soup to cool then portion into smaller container. Store, covered, in the refrigerator for 3-4 days or in the freezer for 2-3 months. Thaw in the refrigerator as needed.
- Reheat It: Reheat small portions, about 2 servings of frozen soup, in the microwave on HIGH for about 5 minutes, stirring halway through.
- Chicken: 1 pound boneless chicken pieces, 3 sliced carrots, 1/2 cup sliced celery, 1 small chopped onion, additional 14 1/2oz chicken broth.
- Beef: 1 pound ground beef, 1 c corn, 1 chopped bell pepper, 16oz Taco Bell Home Originals Salsa.
- Pizza: 1/4 pound coarsely chopped Oscar Mayer pepperoni (add with the broth), 1 c sliced mushrooms, 1 sm chopped onion, 1 chopped bell pepper, 15oz pizza sauce.
- Meatless: 3 sliced carrots, 1 chopped bell pepper, 1 chopped zucchini, 14 1/2oz undrained diced tomatoes, 15 1/2oz drained and rinsed kidney beans.
Nutrition Facts : Calories 51.8, Fat 0.5, SaturatedFat 0.1, Sodium 173.5, Carbohydrate 8.9, Fiber 0.4, Sugar 0.4, Protein 2.6
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