Super Simple Salad Food
50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!
This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.
Provided by Sonja Overhiser
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Make the Homemade Italian Dressing.
- Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
- Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.
Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg
SUPER SIMPLE SALAD
Provided by Rachael Ray : Food Network
Categories appetizer
Time 2m
Yield 3/4 cup of prepared dressing
Number Of Ingredients 8
Steps:
- Combine tarragon, vinegar, sugar, shallot, and mustard in a processor bowl. Turn the food processor on and pour oil into the food processor in a slow stream. When dressing is combined and emulsified, turn off the processor and pour the dressing over romaine hearts.
SUPER SIMPLE CHICKEN SALAD
I've always loved chicken salad and had been thinking of several different ways to make it. This is super simple and you could certainly add other things that you like in your chicken salad such as peppers or other vegetables. This tastes best on a hamburger bun.
Provided by AppleEnt
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken in a bowl and break up chunks. Add mayonnaise, celery and onion. Mix well. Serve on bread or desired way.
Nutrition Facts : Calories 445.6, Fat 30.2, SaturatedFat 5.9, Cholesterol 84.8, Sodium 684.8, Carbohydrate 8.4, Fiber 1.1, Sugar 3.6, Protein 33.2
NUTRIENT-PACKED COLORFUL SUPER SALAD RECIPE BY TASTY
Boring salads no more! This colorful super salad is the perfect way to start the new year off with a bang. Carrot, broccoli, kale, cabbage, red bell pepper, and creamy avocado are just a few of the many ingredients that pack in tons of various vitamins, minerals, and antioxidants to boost your health, AND they taste delicious! Crazy! This dish will be your new staple recipe to get tons of nutrients in one meal.
Provided by Matthew Johnson
Categories Lunch
Yield 6 servings
Number Of Ingredients 19
Steps:
- In a liquid measuring cup, combine the mustard, maple syrup, ginger, garlic, sesame seeds, cayenne, apple cider vinegar, lemon juice, and olive oil. Whisk until fully incorporated. Season to taste with salt and pepper.
- Add the kale, carrots, red cabbage, broccoli, red cabbage, bell pepper, avocado, walnuts, and parsley to a large serving bowl.
- Pour desired amount of dressing over the salad and toss until everything is well coated.
- Garnish with more toasted sesame seeds
- Enjoy!
Nutrition Facts : Calories 397 calories, Carbohydrate 26 grams, Fat 31 grams, Fiber 9 grams, Protein 9 grams, Sugar 10 grams
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- White Bean & Veggie Salad. This meatless main dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.
- Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch.
- Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch. This healthy, superfast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.
- Eat-the-Rainbow Chopped Salad with Basil & Mozzarella. This fresh and colorful chopped salad has all the delicious flavors you love from a classic caprese salad, plus even more healthy veggies.
- Tofu & Watercress Salad with Mango & Avocado. This tofu-topped watercress salad is a fresh, plant-based meal perfect for when you want something hearty but are looking to cut down on the meat.
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