Coconut And Maple Flapjacks Food

CHERRY & COCONUT FLAPJACKS

Cherry & coconut flapjacks image

Spruce up your flapjacks using cherries and coconut with this easy recipe. A perfect afternoon tea treat that's sure to become a family favourite

Provided by Candy Ethrington

Time 45m

Number Of Ingredients 6

Ingredients

250g butter
250g soft brown sugar
175g golden syrup
425g oats
200g cherries , pitted and halved
50g coconut flakes

Steps:

Heat oven to 180C/160C fan/gas 4 and line a 20 x 30cm baking tin with parchment. Melt the butter, sugar and syrup in a large pan over a medium heat. Once melted, stir in the oats, coating them well.
Tip ¾ of the mix into the tin and scatter the cherries over the top. Combine the remaining oat mix with the coconut flakes and tip on top of the cherries, making sure a few poke out. Bake for 30 mins, then remove from the oven and allow to cool before slicing into 12 flapjacks.

Nutrition Facts : Calories 458 calories, Fat 23 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 33 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

COCONUT JAM FLAPJACKS

Coconut Jam Flapjacks image

Traditional British flapjacks are made even better with coconut jam.

Provided by Lady at the Stove

Categories Pancakes

Time 55m

Yield 36

Number Of Ingredients 6

Ingredients

1 cup coconut jam
½ cup light brown sugar
4 tablespoons vegan butter
3 tablespoons golden syrup
3 ½ cups oats
¼ cup coconut flakes

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a 10x7-inch glass pan.
Combine coconut jam, brown sugar, vegan butter, and golden syrup in a saucepan over medium-low heat. Cook until melted together, about 3 minutes.
Meanwhile, pulse oats in a food processor until finely ground.
Add ground oats to the melted jam-sugar mixture; stir until coated. Spread mixture in the prepared pan. Sprinkle coconut flakes on top and press down.
Bake in the preheated oven until cooked through, about 10 minutes. Remove from the oven and let cool completely, about 30 minutes, before cutting into 36 squares.

Nutrition Facts : Calories 59.7 calories, Carbohydrate 9.9 g, Fat 1.9 g, Fiber 0.8 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 16.1 mg, Sugar 3.7 g

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