GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
SUPER SIMPLE GRILLED ZUCCHINI (COURGETTE)
This is a tasty, easy way to make zucchini slices to go in pasta, on sandwiches, and on their own as a side dish. What would I do without the George Foreman grill?!
Provided by the80srule
Categories Vegetable
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash the zucchinis, cut the ends off, then cut them length-wise in half.
- Cut length-wise again into thinner pieces or desired consistency, then cut width-wise in half.
- Mix the oil, vinegar, and desired spices together in a bowl.
- Put the zucchini pieces into a large zipper bag and pour the glaze into it, zip up the bag, and shake well so all the pieces get evenly coated.
- Place them on a preheated George Foreman grill, close, and let cook for about 5-7 minutes on each side.
- If you don't have a George Foreman grill, I'm sure the following will do just fine-- waffle iron, panini press/sandwich maker, stovetop griddle, outdoor grill, frying pan and spatula.
Nutrition Facts : Calories 75.7, Fat 6.9, SaturatedFat 1, Sodium 46.3, Carbohydrate 3.4, Fiber 1.1, Sugar 1.7, Protein 1.2
SUPER SIMPLE ZUCCHINI
This recipe is so quick and easy! It brings out the wonderful flavor of the zucchini, adding nothing to detract from it. Great to use up all the excess zucchini from your garden.
Provided by breezermom
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash zucchini and cut it into 1/4 inch pieces.
- Heat the oil in a Dutch oven over high heat. In very hot oil, stir the zucchini until well coated.
- Quickly add the water, salt and sugar. Reduce heat to medium-high.
- Continue to cook for 6-7 minutes, stirring often, until tender-crisp.
Nutrition Facts : Calories 57.1, Fat 3.9, SaturatedFat 0.6, Sodium 884.3, Carbohydrate 5.1, Fiber 1.5, Sugar 4.2, Protein 1.8
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