Super Moist 100 Whole Wheat Banana Currant Bread Food

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WHOLE-WHEAT BANANA BREAD



Whole-Wheat Banana Bread image

I think it's a little crazy when I see banana bread recipes that call for an entire cup of sugar. I've replaced the refined sugar with natural sweetener and of course used whole-wheat flour in this healthier banana bread recipe.

Provided by Lisa Leake

Categories     Breakfast     Holiday     Lunch     Snacks & Appetizers     Treats

Time 55m

Number Of Ingredients 9

2 ¼ cup whole-wheat flour
¾ teaspoon baking soda
¼ teaspoon salt
3 bananas (ripe, mashed)
¼ cup plain yogurt
¼ cup honey
2 eggs
1/3 cup coconut oil ((or another mild oil of your choice))
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees F and grease pan.
  • Whisk together the flour, baking soda, and salt.
  • In a separate bowl mix mashed bananas with yogurt, honey, eggs, oil, and vanilla.
  • Fold the banana mixture into the flour mixture until blended. Do not overmix.
  • Pour batter into prepared pan.
  • Bake large loaf for 40 - 50 minutes or until it comes clean with a toothpick.

Nutrition Facts : Calories 2273 kcal, Carbohydrate 344 g, Protein 53 g, Fat 89 g, SaturatedFat 67 g, Cholesterol 335 mg, Sodium 1563 mg, Fiber 36 g, Sugar 117 g, ServingSize 1 serving

VERY MOIST WHOLE WHEAT BANANA BREAD



Very Moist Whole Wheat Banana Bread image

This is my own adaptation of banana bread, and it has turned out very moist. Lower sugar, more nutrient dense, too. Has a very fine texture due to the whole grain wheat. Try it, and you'll see! This freezes well for later use.

Provided by _Elizabeth_

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12-15 serving(s)

Number Of Ingredients 11

1/4 cup stick margarine
3 tablespoons oil (of your choice)
1/2 cup white sugar
1 teaspoon spoonable stevia
1/4 cup milk
2 eggs
1 cup banana, mashed
1 teaspoon vanilla extract
2 cups whole wheat flour, blended in blender for finer texture
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Combine margarine, oil, sugar, stevia, and mashed bananas in a large bowl. Mix until creamy.
  • Add vanilla, eggs, and milk to the creamed mix.
  • In a separate bowl, measure out whole wheat flour. To get a finer texture, you can blend it. This helps to achieve the moistness and unique texture of the bread.
  • Add baking soda and salt to flour, and mix.
  • Add flour mixture to the creamed mixture.
  • Put bread batter into a greased 9"x5" pan, and spread flat into pan.
  • Bake 50-60 minutes, depending on the power of your oven.
  • Cool in pan for 5 minutes before removing to a cooling rack. :).

Nutrition Facts : Calories 191.5, Fat 8.6, SaturatedFat 1.6, Cholesterol 36, Sodium 261.4, Carbohydrate 26.1, Fiber 2.8, Sugar 10.1, Protein 4.1

SUPER-MOIST BANANA BREAD



Super-Moist Banana Bread image

A super-moist banana bread with a tender crumb, bursting with an intense banana-ey flavour. This is perfect for adding your own mix-ins, think raisins, nuts, chocolate chips, anything that goes! This recipe uses walnuts, but feel free to substitute with your own. This bread can be made with 2 or 3 bananas; depending on how many you may have on hand- will have amazing results either way!

Provided by giselle.guo

Categories     Quick Breads

Time 1h10m

Yield 12 slices, 6 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 teaspoon baking soda, sifted
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
100 ml vegetable oil
1/4 cup light brown sugar
1/3 cup granulated sugar
2 eggs, room temperature
2 -3 large mashed bananas
1 teaspoon vanilla extract
1/4 cup walnuts

Steps:

  • Preheat oven to 160 degrees Celsius, 140 degrees if fan-forced.
  • Whisk all dry ingredients together except for sugars in a medium-sized bowl.
  • Using a fork or whisk, combine sugars, oil, eggs, vanilla and bananas together in a large bowl.
  • Add the dry ingredients to the wet, folding together until just combined. Fold in additional ingredients if desired.
  • Pour batter into 9.5 x 6 inch lined loaf tin. Bake for 45-50 minutes or until a wooden skewer inserted inside comes out moist with a few crumbs.
  • To store, allow banana bread to cool until just a little warm to the touch. Wrap tightly with saran wrap and leave on the kitchen bench for 3 days. Will last in the fridge for up to a week.

Nutrition Facts : Calories 399.4, Fat 19.7, SaturatedFat 2.8, Cholesterol 62, Sodium 334.1, Carbohydrate 51.3, Fiber 2.3, Sugar 25.9, Protein 6

MOIST WHOLE WHEAT BANANA BREAD



Moist Whole Wheat Banana Bread image

Moist, delicious whole wheat banana bread. Yes, really! Best healthy banana bread recipe on the internet with a Breadtopia video tutorial to boot.

Provided by Eric Rusch

Categories     Recipes

Yield 1 Loaf

Number Of Ingredients 12

½ cup (1 stick or 4 ounces) unsalted butter
½ cup (3 ¾ ounces) packed light or dark brown sugar
¾ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 ½ cups (~ 12 ounces) mashed ripe banana (3-4 medium to large bananas)
¼ cup (3 ounces) honey (I used sugar - works fine)
2 large eggs
2 cups (8 ounces) whole wheat flour, traditional or white whole wheat (I found that 2 cups was closer to 10 ounces - guess my whole wheat is heavy)
½ cups (2 ounces) chopped walnuts

Steps:

  • Preheat oven to 350 F degrees. Lightly grease a 9 x 5 inch loaf pan.
  • Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg and vanilla in a medium bowl until smooth. Add the banana, honey and eggs, beating until smooth. Add the flour and nuts, stirring until smooth. Spoon the batter into the prepared pan and let it rest at room temperature, uncovered for 10 minutes.
  • Bake the bread for 50 minutes. Lay a piece of foil gently across the top and bake until a cake tester (like a toothpick) inserted into the center comes out clean, 10 to 15 minutes more. Remove the bread from the oven and allow it to cool for 10 minutes before turning it out of the pan onto a rack to cool completely.

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